Married to Health

Married to Health Our mission is to prevent, treat, and reverse disease combining integrative techniques like whole fo True health is a lot like marriage.

It takes a lifetime of commitment, work and determination, but when done correctly it can bring you pure joy. Health is not obtained with a fad diet, a pill, or procedure. True health is a lifelong, lifestyle commitment. It takes hard work and determination. There will be ups and downs, but at the end of the day you know that what you put into it is what you will receive. For those of you that are

married this might sound familiar. James Marin and Dahlia Marin are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Married to Health is an integrative dietetic practice which brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention and disease reversal, when possible.

09/09/2026

Shoutout Ocean Beach People’s Food Co-op for a full bag of organic food for $35, you just don’t see that anymore, ESPECIALLY at health food stores!

We had prepared food for 2 days, grapes, apples, 2 bags of popcorn, fresh organic blueberry muffins for less than our hotels parking for 1 day. 😄 All organic, GF, V!

09/07/2026

It is always hard for us to make a “Top 5 List” of anything because there is so much nuance. Please take this information knowing that it is just the tip of the iceberg berg.

You are a complex and miraculously made human being and in order to heal you need a care team who understands and appreciates the miracle that is the human body.

We could be doing more media, writing, speaking, working more hours, etc. Part of what ensures we can show up properly f...
09/05/2026

We could be doing more media, writing, speaking, working more hours, etc. Part of what ensures we can show up properly for our patients is ensuring we show up properly for Jesus and ourselves! Quality time, sunshine, exercise, fresh air, family memories, worshipping Jesus as a family. ❤️

We hope your Summer has been blessed. The Hulvey concert was amazing! 🙌🏼

09/04/2026

To all of the you suffering with chronic symptoms and have no answers, we see you! (And have been there)

To all of the doctors, dietitians, nurses, therapists and more taking an integrative approach, we thank you!

To all who are just confused, we are working uncredited to help!

Let us know where you are on your journey in the comments below! 👇🏼

registereddietitian

09/02/2026

We will say this over and over, White Rice can be extremely therapeutic and very helpful when it comes to those dealing with severe and chronic GI issues!

White rice is low FODMAP, low Histamines and low Sulfur so it is perfect for almost any type of GI patient that we work with.

What it does have is resistant starch that will feed your beautiful microbes and it is definitely part of our Gut-Based protocols!

Connect with us and what we have to offer in our practice! Comment “Send” to get plugged in!

09/01/2026

First off, we love our lifestyle doctors who appreciate nutrition. When it comes to complex integrative functional medical nutrition therapy (IFMNT) it can be daunting to do everything a doctor is required and add on top of that being an integrative registered dietitian for your patients.

There is definitely overlap and we love being part of amazing and integrative care teams with experienced doctors, nurses, chiropractors, PTs, and so many more.

Just like we do not have to do it all, doctors do not have to do it all as well. We are all here to work together and help our patients Heal with Each Meal!

08/29/2026

!!IMPORTANT!! This day of what I am eating is based on me never having any issues with my gut other than some food poisoning in the past. I have however suffered with severe allergies, migraines, and immune system weakness that have pretty much gone away from eating in a Gut-Based way.

What I Ate:
-Jamaica sweetened with maple syrup.
-Supplements
-Protein chia seed pudding.
-Organic sourdough with raw cashew cheese
-Tempeh and tofu plate
-Apple and whole food cookie
-Buckwheat taco plate

If you want all of the details of our favorite products the supplements we take and more, comment “Send” and we will make sure you are connected!

08/28/2026

We are experiencing a heatwave here in ! We see it as an opportunity to explore different natural environments that have cool water for us to enjoy!

We explored Newport Back Bay recently and it was so fun! The gut health benefit to this fun is we are being seeded with the microbes in nature, we are absorbing healthy amounts of sun, we are moving our bodies, and so much more.

08/27/2026

These are 5 Gut Health items totally worth the investment from a gut health dietitian who overcame IBS and SIBO!

1. Nervous system calming support (vagus nerve device, a night out, spa day, etc)
2. Squatty Potty
3. Equipment, clothing, or membership that gets you moving
4. Water filter
5. The right dietitian!

08/26/2026

When life gives you a heatwave bake some potatoes with the sun! Isn’t that how the old saying goes?! 😄

Shoutout to our SUNFLAIR® Solar Ovens, Cooking 💯

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Newport Beach, CA

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Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 6pm

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