Married to Health

Married to Health Our mission is to prevent, treat, and reverse disease combining integrative techniques like whole fo True health is a lot like marriage.

It takes a lifetime of commitment, work and determination, but when done correctly it can bring you pure joy. Health is not obtained with a fad diet, a pill, or procedure. True health is a lifelong, lifestyle commitment. It takes hard work and determination. There will be ups and downs, but at the end of the day you know that what you put into it is what you will receive. For those of you that are

married this might sound familiar. James Marin and Dahlia Marin are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Married to Health is an integrative dietetic practice which brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention and disease reversal, when possible.

06/18/2026

Have you been seeing tons of fast food everywhere? Do you think fast food is more or less popular?

Did you know that there are several ways vegetables can benefit our ?
06/17/2026

Did you know that there are several ways vegetables can benefit our ?

06/17/2026

There is a constant war going on inside your gut microbiome, but it doesn’t have to be so extreme!

We always try to help our patients understand how amazing plants, fermented plants, and overall consuming fiber rich foods can be to replenish the microbes you lose on a daily basis.

When the scales tip to losing more microbes than you are able to replenish, that is when more and more symptoms will arise!

06/15/2026

Just so everyone knows, fruit sugar especially in its whole form is not bad for you! Especially if you are a super active and growing child!

Mangoes have been candy this Summer so check out a smoothie our daughter has been making!

-Ripe Mango
-Dates
-Plant Milk of Choice
- Sprout Living protein powder
-Ice

Enjoy time off while remembering you are not on vacation from your good gut or health! Continue to nourish your body wit...
06/12/2026

Enjoy time off while remembering you are not on vacation from your good gut or health!

Continue to nourish your body with wholesome options no matter where you are! Try out some of these travel tips and healthy snack ideas to help

06/11/2026

A lot of what you do not see is constant research, testing, meetings, and more. Everything we recommend to our patients we thoroughly vet and use ourselves.

We only recommend what we would actually use ourselves and what the research and our patients find useful!

Want our list of products we recommend? Comment send and we will send it to you!

06/10/2026

Did you know there is a back and forth connection between your gut and your skin?

When the gut microbiome is unbalanced (dysbiosis) or the intestinal barrier is compromised (leaky gut), inflammatory markers and microbial toxins can enter the bloodstream. This triggers systemic inflammation that manifests on the skin as acne, eczema (atopic dermatitis), or psoriasis.

Mucilage therapy is something we use in our practice to help our patients! You can overcome IBS, SIBO, Eczema and more!

06/09/2026

What does a gut health dietitian who overcame IBS eat?

06/08/2026

Stock up because after this is gone forever! Link in bio or comment “Send” and we will send you the link!

Histamines are chemicals that come from the breakdown of the amino acid histidine. Histamine is involved in various immu...
06/07/2026

Histamines are chemicals that come from the breakdown of the amino acid histidine. Histamine is involved in various immune and bodily functions, including: stimulating stomach acid, inflammation, smooth muscle function, blood vessel dilation, as well as functioning as a neurotransmitter.

Common histamine reaction symptoms include:
Sneezing
Itchy eyes, nose, or ears
Headache
Dizziness
Bloating or abdominal pain
Nausea or vomiting
Eczema or rash
Diarrhea or constipation
Flatulence
Oral thrush
And more!

Do you think you may have histamine intolerance?
Comment “send” and we will send you our FREE Gut Health Assessment!

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Newport Beach, CA

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Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 6pm

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