Sentara Brock Cancer Center

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Sentara Brock Cancer Center

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10/08/2026

✨ Beyond Cancer: A Day of Hope, Healing and Connection

Join us for the Thomas A. Alberico, M.D. Lectureship & Retreat, a meaningful day designed to support and inspire cancer survivors, patients, caregivers, loved ones, and healthcare professionals.

Hear from nationally recognized speakers, including integrative health expert Dr. Wayne Jonas, psychologist Dr. Louise Lubin, former ODU basketball coach and prostate cancer survivor Jeff Jones, and event emcee Karen Parker-Chesson of 100.5 The Vibe.

🗓 Saturday, October 17
⏰ 10 a.m. – 2 p.m.
📍 Westin Virginia Beach Town Center

Your $10 registration helps fund programs and services for cancer patients and their families, with all ticket proceeds going directly back to those in need.

Together, we'll look beyond cancer and focus on living well.

🎟 Pre-registration required: SentaraBeyondCancerEvent.com

10/05/2026

Nutrition is more than food. It can be a powerful tool for healing, strength, and wellness.

Meet Shaye Arluk, Oncology Dietitian and Nutrition Wellness Coordinator at Sentara Brock Cancer Center and a 23-year cancer survivor. Her personal journey drives her passion for helping patients and families navigate nutrition during and after cancer treatment.

From healthy recipes to superfood spotlights and practical nutrition tips, Shaye has created a series of videos designed to educate, encourage, and empower you every step of the way.

▶️ Additional videos and resources are available at the link in the comments.

09/28/2026

Looking for an easy, delicious dinner packed with flavor and nutrition? 🐟🍊

Learn how to make a favorite salmon recipe featuring disease-fighting ingredients like oranges, garlic, and ginger. It's simple to prepare, full of fresh flavor, and perfect for a healthy weeknight meal.

🎥 Full video and more details are in the first comment! 👇

09/18/2026

Art therapy is a mental health service that uses the creative process to promote healing and wellness for cancer patients and the community. Through art making, participants can explore ways to improve their physical, emotional and mental well-being during their cancer journey.

Individual Art Therapy Session
📍 Sentara Brock Cancer Center
6251 E. Virginia Beach Blvd., Norfolk
Community Conference Room C305 (3rd Floor)

📅 Thursday, September 24, 2026
⏰ 10 a.m. to 4 p.m.

Registration link is available in the first comment.

09/14/2026

Want a delicious way to support your health? 🥭💚

This refreshing mango smoothie is packed with ingredients that may help fight inflammation while supporting a healthy gut. Best of all, it’s easy to make and tastes amazing!

Watch this quick preview, then click the link in the comments for the full video, recipe, and more nutrition tips to help you feel your best.

09/01/2026

Does what you eat affect cancer? Can nutrition help manage chemotherapy side effects?

Join us for Nutrition and the Cancer Journey, a monthly educational series led by Shaye Arluk, MS, RD, Oncology Dietitian and 22-year cancer survivor. Learn practical ways to incorporate nutrient-rich foods into your meals and make informed choices to support your health and well-being.

📅 Tuesday, September 8
🕕 6 p.m.
📍 Sentara Brock Cancer Center, Norfolk

This month's topic: "Summing Up Supplements: What Should I Take and What Form?"

Whether you're a patient, survivor, caregiver, or simply looking for reliable nutrition information, this session offers expert guidance and helpful strategies for everyday life.

👉 Registration link is in the first comment.

08/21/2026

🌿 Wellness Beyond Cancer 🌿

If cancer has touched your life, you're not alone. Join our free 6-week Wellness Beyond Cancer program, created in partnership with Beach Better Bodies and Studio Bamboo Institute of Yoga.

Designed for adult cancer survivors at any stage of the journey, this program combines gentle fitness, yoga, mindful movement, wellness education, and a supportive community to help you build strength, reduce stress, and enhance overall well-being.

📅 Intake: Sept. 14
📅 Classes: Sept. 21–Oct. 28
🕛 Mondays & Wednesdays | 12–1:30 p.m.
📍 Sentara Brock Cancer Center, Carrillo Kern Center for Integrative Therapies

Free and open to adult cancer survivors.

📞 To register, call 1-800-SENTARA (1-800-736-8272). 💙

08/19/2026

🌟 Team Member Spotlight 🌟

Meet Deborah Verhofstadt, Community Health Educator for Oncology, who has been making a difference at Sentara for nearly 22 years!

💙 Best part of her job: Having the opportunity to make a meaningful impact in people's lives, whether it's through a simple smile or a heartfelt conversation.

🎨 Hobbies: Painting, writing poetry, and learning about gardening.

🐝 Fun fact: Deborah is currently studying to become a beekeeper!

Thank you, Deborah, for your dedication to our patients and community. Your passion for helping others shines through in everything you do!

08/04/2026

🩸 The American Red Cross has declared an emergency blood shortage, with the nation’s blood supply down nearly 25%. Blood donors are urgently needed to help ensure patients receive lifesaving care when they need it most.

Join us for the Sentara Brock Cancer Center Blood Drive:
📅 Friday, August 21
⏰ 8 a.m. to 1 p.m.
📍 1st Floor Conference Room, Sentara Brock Cancer Center

Every donation can make a difference for patients in our community.

To schedule an appointment, visit https://www.redcrossblood.org and enter sponsor code SenLeigh, or call 1-800-RED CROSS (1-800-733-2767).

07/27/2026

💚 A big thank you to Kurt Williams and WTKR News 3 for spotlighting an important conversation about gut health and cancer prevention.

As part of his ongoing prostate cancer survivorship journey, Kurt visited Sentara Health Registered Dietitian and breast cancer survivor, Shaye Arluk to try her “ancient gut healing smoothie” and learn more about the connection between gut health and overall wellness.

Shaye shared how ingredients used in Eastern medicine for thousands of years may help support a healthier gut—an important factor in disease prevention.

🥤 Story link with the smoothie recipe in the comments!

Address

6251 E. Virginia Beach Boulevard
Norfolk, VA
23502

Telephone

+18882202214

Website

http://www.SentaraBrockCancerCenter.com/

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