Hot House Yoga

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Founded in 2006 by Shelly Kwiatkouski with an intention to create a spiritually aware and socially active environment centering around one of the most ancient practices available to the modern world, Yoga.

Friday Yoga ScheduleIN-STUDIO or AT- HOME CLASSES7:30am Meditations with Shelly Kwiatkouski (zoom only)8:30am Flow and R...
09/11/2026

Friday Yoga Schedule
IN-STUDIO or AT- HOME CLASSES
7:30am Meditations with Shelly Kwiatkouski (zoom only)
8:30am Flow and Restore with Shelly Kwiatkouski
5:30pm "The Original" Sacred Music with Shelly Kwiatkouski
www.HorizonHouseYoga.com

MYTHS ABOUT HORIZON HOUSE YOGA 👀Apparently, we have a reputation. 😂 So let’s clear up a few things…MYTH #1: You have to...
09/10/2026

MYTHS ABOUT HORIZON HOUSE YOGA 👀
Apparently, we have a reputation. 😂 So let’s clear up a few things…
MYTH #1: You have to be good at yoga before you come here.
Absolutely not. You come to yoga to learn yoga. Beginners are welcome, stiff people are welcome, confused people are welcome. We’ve got you.
MYTH #2: Horizon House is only for advanced yogis.
Nope. We love teaching the basics. In fact, I believe the basics are where some of the most important work happens.
MYTH #3: It’s just a yoga studio.
Well… this one makes me laugh.
Yes, we teach yoga but we also explore meditation, breathwork, anatomy, energy, intuition, philosophy, spirituality and what it actually means to know yourself.
MYTH #4: You have to be spiritual.
Nope. You can believe in chakras, God, energy, science, all of it, none of it or still be figuring it out. Bring your curiosity. We aren't interested in telling you what to believe.
MYTH #5: Everyone there already knows each other.
Maybe for the first five minutes. ❤️ One of my favorite things about Horizon House is watching someone walk in knowing nobody and eventually realize, Oh… these are my people.
MYTH #6: Shelly is going to make me meditate.
Okay. This rumor may have some merit. 😂
MYTH #7: Yoga is the only thing we teach.
Not even close.
Horizon House has always been about something bigger: Movement. Meditation. Education. Community. Curiosity. And discovering who you are underneath all the noise.
www.HorizonHouseYoga.com

The enthusiasm for Teacher Training is in the air at Horizon House Yoga! Friendships are already being created, connecti...
09/10/2026

The enthusiasm for Teacher Training is in the air at Horizon House Yoga! Friendships are already being created, connections are forming, and there’s this wonderful feeling that life is about to change for all of us.

Sarah and I are beyond thrilled that you’ve decided to take this journey with us. We’re getting ready to learn, laugh, stretch, question, grow, and probably surprise ourselves along the way.

This is so much more than learning how to teach yoga. It’s about discovering what happens when you say YES to yourself and step into something new.
We’re so happy you’re here.
The journey has already begun. ❤️
XOXO,
Shelly & Sarah

✨ Meet Sapna ✨With a calm spirit and a compassionate heart, Sapna creates a practice that welcomes every body and every ...
09/10/2026

✨ Meet Sapna ✨
With a calm spirit and a compassionate heart, Sapna creates a practice that welcomes every body and every stage of the journey. Her classes are an invitation to slow down, breathe deeply, and reconnect with yourself through mindful movement and presence.
Whether you're stepping onto the mat for the very first time or have practiced for years, Sapna offers thoughtful guidance, gentle encouragement, and a space where you can explore yoga with confidence and ease.

Her intention is simple: to help you feel more grounded, more balanced, and more at home in your own body.
Join Sapna on the mat at Horizon House Yoga and experience the joy of moving with intention, breathing with awareness, and finding peace in the present moment. 🤍www.horizonhouseyoga.com

Thursday Yoga ScheduleIN-STUDIO or AT-HOME CLASSES6:30am Beginners Yoga with Tina Wingard9:30am Slow Flow & Singing Bow...
09/10/2026

Thursday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
6:30am Beginners Yoga with Tina Wingard
9:30am Slow Flow & Singing Bowls with Crystal Draper
6pmSlow Flow with Crystal Taylor
www.HorizonHouseYoga.com

Mastering Alchemy becomes really interesting when the concepts leave the page and start showing up in your everyday life...
09/09/2026

Mastering Alchemy becomes really interesting when the concepts leave the page and start showing up in your everyday life.
You begin noticing when you leave your own space.
You catch the thought before it becomes the whole afternoon.
You recognize which emotions are actually yours.
You start playing with energy, attention, dimensions, time, neutrality and choice.
And then there are the conversations.
A room full of curious people asking big questions like:
What if I’ve been looking at this completely backwards?
That’s where I come in.

I bring decades of meditation, intuitive development, energy work and teaching experience into the room but I also bring humor, curiosity and permission to question EVERYTHING.
We meditate. We experiment. We talk. We laugh. Occasionally somebody’s mind gets completely blown. 😂
There is no spiritual performance required.
Just show up curious.

Because Mastering Alchemy isn’t about becoming more “spiritual.”
It’s about becoming more conscious of how you are creating your life.
And THAT is where things get really interesting. Shelly K
www.HorizonHouseYoga.com

HOW TO PREP FOR YOGA TEACHER TRAININGFirst things first… you do NOT need to get your life together before Teacher Traini...
09/09/2026

HOW TO PREP FOR YOGA TEACHER TRAINING
First things first… you do NOT need to get your life together before Teacher Training. 😂
You don’t need to be more flexible.
You don’t need to know every pose.
You definitely don’t need to memorize Sanskrit.
Come curious.
Come willing to learn.
Come ready to be uncomfortable sometimes.
Come ready to laugh at yourself.
Come ready to make new friends.
And most importantly… come as YOU.
Practice your yoga. Read your homework. Watch the videos. Get some sleep. Bring snacks. Bring a notebook.
And leave a little room for the unexpected.
Because the biggest preparation for Teacher Training isn’t physical…
❤️ It’s being willing to change.
September 18 here we go!
XOXO
Shelly K

✌Sarah’s classes unfold with intention often beginning with slow, conscious awareness before gradually building into dyn...
09/09/2026

✌Sarah’s classes unfold with intention often beginning with slow, conscious awareness before gradually building into dynamic, energizing movement. There is a thoughtful rhythm to her sequencing that reflects her understanding of yoga as both discipline and exploration. She invites students into moments of challenge balanced with play, encouraging curiosity, courage, and presence in equal measure.
Deeply influenced by yoga philosophy, including the Yoga Sutras and Bhagavad Gita, Sarah sees yoga as a living practice that extends beyond the mat into how we meet life itself. Her studies in restorative yoga, oncology-informed yoga, and energy medicine inform her compassionate, trauma-aware approach, allowing her to hold space for students navigating all seasons of life. www.HorizonHouseYoga.com

Address

400 Parque Drive
Ormond Beach, FL
32174

Telephone

+13866760572

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