Rose Wippich - Empress Rising

10/13/2026

In my world breast cancer awareness is 24/7.

A survivor’s call to every woman who has been putting off her mammogram

10/12/2026

Ever noticed how your surroundings can subtly influence your desires? One woman's bedroom decor, featuring a single bicycle, sparked a realization about her relationship aspirations. By consciously changing her environment to reflect partnership—like adding two trees or a representation of togetherness—she unexpectedly found her life partner. It's not about achieving feng shui perfection, but about making one intentional change that aligns your space with your goals. Link in bio to listen or watch on Youtube

09/26/2026

Do we hold onto suffering because it's familiar, or because we lack tools to overcome it? It's not about liking pain, but often about not knowing a better way. Understanding the mechanisms opens a pathway, but healing is a practice, a journey we walk again and again. Chat off The Mat with Rose Wippich & guest Annette Knopp. Watch on Youtube or listen on your fav podcast platform.

09/05/2026

Grief isn't a problem to be solved, but a gentle, tenderizing wave. It's about feeling and moving with the inherent aspect of loss that comes with living.

09/04/2026

Our culture often equates worth with external achievements. This relentless pursuit can fuel perfectionism and a deep-seated feeling of inadequacy, pushing us to constantly seek validation from the outside. It's a cycle many of us are trapped in. Watch more of this episode of Chat off The Mat with host Rose Wippich and guest Annette Knopp Link in bio .knopp.

09/04/2026

Discover how self-soothing techniques can help you navigate life's challenges and cultivate lasting inner safety. Accepting difficulties is the first step to building true resilience.

09/04/2026

Tune into this episode of Chat off The Mat with guest Annette Knopp. Discover an Andean breathing practice designed to cultivate mindful awareness and deepen your connection with nature. Learn how this technique can help reframe negative thought patterns and foster inner peace.

08/28/2026

Discover the deep link between meditation, self-worth, and facing life's toughest moments like grief and pain. Cultivate inner strength to navigate any challenge.

08/26/2026

Explore the profound connection between silence and living in the present. Discover how embracing stillness can transform how you experience and cope with suffering. This episode features Annette Knopp.

08/23/2026

Discovering your astrological chart and symbols connects you to your soul. It reveals your unique blueprint, empowering you to live authentically and pursue your dreams. Chat Off The Mat podcast with guest Raina Elkins Astrologer