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Monday 7am - 6pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Finish Strong Physical Therapy & Performance

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Portland, ME
Finish Strong Physical Therapy & Performance

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Physical therapy & performance center focused on making you feel well, move well, and live well.

10/10/2026

Best of luck to all of the Finish Strong community and athletes who are running the Chicago Marathon this weekend. Patience early, settle in, and finish strong!!

10/09/2026

Congratulations to Matthew Somma and Mike Lawrence Mike Lawrence for the publication on low back pain in a recent update of Clinical Exercise Physiology. Matt and Mike have worked hard combining research and clinical applications into clinical practice and fitness. Thanks to Paul Visich for the invite.

10/06/2026

📣 Learn. Move. Perform.—with FREE workshops at Finish Strong!

We’re bringing our community together for a workshop series focused on movement, training, and athletic performance. Join us for one session or explore the whole lineup!

⚾ October 22: Healthy Throwing—a parent and pitcher workshop covering off-season throwing, injury risk assessment, and arm care. Baseball players, parents, and coaches are welcome!

🏋️ November 5: Back Pain & Strength Training—keep moving with confidence

💪 November 19: Stubborn Tendon Pain—what to try next
⬆️ December 3: What Does Your Jump Tell You?—for high-school athletes, coaches, and parents

👟 December 10: Running Injuries—adjust training without losing fitness.

📍 Finish Strong - Scarborough
🕕 All sessions: 6–7 PM
🎟️ Free to attend!

Explore the workshops and sign up: finishstrongpt.com/workshops or 🔗 in bio.

Tag a teammate, parent, coach, or training partner who should join you!

10/02/2026

Congratulations to everyone crossing the finish line at the Maine Half & Full Marathon this weekend! 🏃‍♀️🏃‍♂️

Bring your race bib to Finish Strong Physical Therapy & Performance after the race and receive 50% off your visit during the month of October.

Whether you are dealing with post-race soreness, a nagging injury, or want help recovering and preparing for your next goal, we are here to help you keep moving forward.

Show your bib. Recover strong. Finish stronger.
Valid for Maine Half and Full Marathon participants. Offer available through October 31.

Maine Marathon Marathon Sports Maine

09/30/2026

Rehab should do more than make you feel better—it should help you do more.

At Finish Strong, we integrate strength and function throughout physical therapy so your care reflects the real demands of your life, sport, and goals.

That may mean:
✅Training pressing, pulling, and lifting patterns to get back in the gym confidently
✅Developing power, balance, and coordination for sport-specific movement
✅Progressing from pain relief to the strength and capacity needed to stay active

The goal is not simply to get you out of pain. The goal is to help you return prepared—whether that means training, competing, working, parenting, or simply moving through your day with confidence.

Physical therapy is where recovery starts. Stronger movement is how you finish.

09/28/2026

🏃‍♀️Last call to sign for our Turkey Trot Run Group🦃

Whether you’re preparing for your first 5K, getting back into running, or looking to train alongside a great community, the Finish Strong Turkey Trot Fall Run Group is for you.

This group is open to runners of all experience levels—from first-time 5K participants to seasoned veterans—and will help you build confidence, consistency, and fitness heading into the Maine Track Club Turkey Trot 5K on November 22, 2026.

The group starts September 30 and includes:
🏃‍♂️Training support for the Turkey Trot 5K
🏃‍♀️A discount for the Maine Track Club Turkey Trot 5K
🏃‍♂️A Marathon Sports shopping-night discount
🏃‍♀️Group swag
🏃‍♂️Guest presenters covering run-specific topics
🏃‍♀️A supportive crew to run with this fall

Ready to run stronger and finish strong? Scan the QR code on this post, visit finishstrongpt.com, or call/text 207-298-1439 to join.

09/25/2026

We had an awesome combined run with our Half & Full Marathon group and the Finish Strong Endurance crew. It was great to see runners of all experience levels showing up, putting in the work, and encouraging each other along the way.

A big thank-you to Marathon Sports Maine for hosting and to PUMA Running for sponsoring the evening. Community, consistency, and a little extra motivation go a long way during marathon training.

Whether you’re building toward your first half, chasing a marathon PR, or simply enjoying the miles with good people, we’re proud to be part of this crew.

09/23/2026

A huge shoutout to the incredible mother-daughter duo, Jen and Maya, for taking on The Rut in Montana last week! 🏔️

From stunning views and rugged trails to plenty of elevation, they embraced every part of the adventure—and conquered it together. What an awesome accomplishment and a memorable way to challenge yourselves.

Congratulations, Jen and Maya! We’re so proud of you both! 👏

09/22/2026

At Finish Strong, we look beyond the painful area. Your care starts with an individualized assessment of your movement, strength, mobility, training demands, and goals.

Physical therapy may include:
✅ Hands-on treatment to help improve mobility and reduce symptoms
✅Specific mobility and strength work based on your presentation
✅Progressive loading to help you move with more confidence
✅Education on lifting, sitting, exercise, work, sport, and everyday activity
✅A clear plan to help you get back to what matters most
✅There is no one-size-fits-all “back pain fix.” Whether your goal is to train, run, lift, work comfortably, play with your kids, or simply move without fear, we build a plan around you.

If low back pain is limiting your life, let’s make a plan to help you move forward and finish strong.

📍 Portland, Maine
📞 Contact Finish Strong to schedule an evaluation.

Address

309 Marginal Way
Portland, ME
04101

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+12072981439

Website

http://www.finishstrongpt.com/

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