RoMo Direct Primary Care

RoMo Direct Primary Care Direct Primary Care Clinic in Rolla, MO.

09/05/2026

Another day at RoMo DPC! 🩺💙

Caring for patients, doing what I love, and probably carrying way too many bags. 😂

We are CLOSED today 9/4 & 9/7. We hope everyone enjoys a well-deserved day to relax, recharge, ...
09/04/2026

We are CLOSED today 9/4 & 9/7. We hope everyone enjoys a well-deserved day to relax, recharge, and spend a little extra time with the people you love. ☀️

We’ll return to normal business hours on Tuesday, September 8th.

Have a safe and happy Labor Day from Dr. Huhn and the RoMo DPC family! 💙

🥗 Quick + Healthy Lunch Alert! 🚨No time? No problem. Try this easy Chicken Avocado Wrap! 🌯Grab:🍗 Grilled or rotisserie c...
09/04/2026

🥗 Quick + Healthy Lunch Alert! 🚨

No time? No problem. Try this easy Chicken Avocado Wrap! 🌯

Grab:
🍗 Grilled or rotisserie chicken
🥑 Avocado
🥬 Spinach or lettuce
🍅 Tomato
🧀 A sprinkle of cheese
🌯 Whole-wheat tortilla

Mash the avocado, pile everything in, roll it up, and DONE. Pair it with some fruit and you've got a balanced lunch in about 5 minutes. 🙌

Because healthy eating does NOT require 47 ingredients, three pans, and an emotional breakdown in the kitchen. 😂

Save this one for your next busy day!

RoMo Direct Primary Care will be closed in observance of Labor Day. ❤️🤍💙 ...
09/03/2026

RoMo Direct Primary Care will be closed in observance of Labor Day. ❤️🤍💙 FRIDAY 9/4 & MONDAY 9/7

We hope everyone gets a chance to relax, recharge, spend time with family and friends, and enjoy one last little taste of summer! ☀️🍉

Our office will return to normal business hours on Tuesday, September 8th.

Please plan ahead for any routine needs, medication refills, or scheduling requests.

Have a safe and happy Labor Day from Dr. Huhn and the RoMo DPC family! 💙

📞 573-995-2213
📧 [email protected]
🌐 www.romodpc.com

🍎💪 September is Healthy Aging Month! 💪🍎Getting older is mandatory. Acting your age? Highly debatable. 😂Healthy aging isn...
09/03/2026

🍎💪 September is Healthy Aging Month! 💪🍎

Getting older is mandatory. Acting your age? Highly debatable. 😂

Healthy aging isn’t about trying to stop the clock—it’s about helping your body and mind stay strong, active, and ready for whatever adventure comes next.

A few simple habits can make a BIG difference:

🚶 Keep moving — walking, strength training, stretching, gardening... it all counts!

🥦 Fuel your body — focus on fruits, vegetables, lean proteins, whole grains, and plenty of water.

😴 Protect your sleep — quality rest matters for your heart, brain, mood, and immune system.

🧠 Exercise your brain — read, learn something new, do puzzles, socialize, travel, or finally figure out what your kids mean when they say something is “giving.” 😂

❤️ Stay connected — friendships, family, hobbies, and community involvement are good medicine too.

🩺 Keep up with preventive care — routine checkups, screenings, vaccinations, blood pressure checks, and conversations with your physician can help catch concerns early.

And remember: healthy aging doesn’t require perfection. Small choices made consistently can add up to a healthier, happier you.

At RoMo Direct Primary Care, we’re here to help you feel your best through every decade—because getting older should come with more stories, more adventures, and significantly less caring about what other people think. 😎🙌

✨ Now accepting new patients!
We can’t wait to meet you!

📞 573-995-2213
📧 [email protected]
🌐 www.romodpc.com

MO Society of the American College of Osteopathic Family Physicians has requested me to extend the invite to this amazin...
09/02/2026

MO Society of the American College of Osteopathic Family Physicians has requested me to extend the invite to this amazing event coming up this month!

Highlights:
• Register here: Women in Medicine Retreat - https://www.msacofp.org/events/women-in-medicine-retreat
• Earn up to 8 hours of AOA Category 1-A credit (8 hours of ABFM Division 1 credit, 8 hours of AAFP elective credit)
• Be inspired by keynote speaker Elaine Joslyn, DO, one of less than 10 women in a medical school class of more than 200, practice owner, nonprofit founder, mother, wife, and so much more.
• Gain the latest and greatest knowledge on weight management from obesity medicine physician Dianne Elledge, DO, FABOM.
• Experience interactive learning on nutrition and wellness for your patients and yourself (cooking class!).
• Gain leadership skills you can put to use right away, both when you have authority and when you don't. Learn to improve your influence and make progress on the issues you care about most.
• Plenty of time for individual or group rest and leisure - your choice to unwind with a massage, a nap, time with a good book, or social events with your fellow Women in Medicine!

I would love for you to join me! 🤗

🍂☀️ Hello, September!While the rest of us are welcoming a new month, Chuggie apparently said, “Absolutely not” and took ...
09/01/2026

🍂☀️ Hello, September!

While the rest of us are welcoming a new month, Chuggie apparently said, “Absolutely not” and took himself to Turks & Caicos. 😂🌴🌊

Sunshine, turquoise water, and RoMo swag… this water bottle is officially living better than all of us. 😎

Happy September from RoMo DPC — and Chuggie, who is currently unavailable due to vacation mode. ✌️😂

08/31/2026

💜 International Overdose Awareness Day 💜

Today, we remember the lives lost to overdose, support those who are grieving, and stand with individuals and families affected by substance use.

Overdose can impact anyone—regardless of age, background, or circumstance. It is a public health issue that deserves compassion, education, and access to care, not stigma.

Here are a few ways we can make a difference:

💜 Learn the signs of an overdose.
💜 Keep naloxone available if you or someone you know may be at risk.
💜 Talk openly about mental health and substance use.
💜 Support those in recovery with kindness and encouragement.
💜 Remember that recovery is possible, and every life has value.

If you or someone you love is struggling with substance use, you are not alone. Help is available, and reaching out is a courageous first step.

Local resources near Rolla include:
📍 Compass Health Network
📍 Prevention Consultants of Missouri
📍 Phelps-Maries County Health Department
📍 Southeast Missouri Behavioral Health

At Romo Direct Primary Care, we believe healthcare includes caring for the whole person. We're here to listen, answer questions, and help connect you with the resources you need.

Together, we can replace stigma with support, judgment with compassion, and silence with hope.

📞 573-995-2213
🌐 www.romodpc.com

If you believe someone is experiencing an overdose, call 911 immediately. If naloxone is available, administer it while waiting for emergency responders.

08/29/2026

👨‍⚕️👩‍⚕️❤️ Happy Physician Family Day! ❤️👨‍⚕️👩‍⚕️

Today, we celebrate not only physicians, but also the families who stand beside them every step of the way.

Behind every doctor is often a spouse who picks up extra responsibilities, children who learn to share their parent with a community, grandparents who help with childcare, and loved ones who understand that late-night calls, weekends, holidays, and unexpected emergencies are simply part of the job.

Medicine is rarely a 9-to-5 career. It often means missing dinners, changing plans, answering after-hours calls, and putting patients first when they're needed most.

To the families who offer unwavering support, patience, encouragement, and love—thank you. Your sacrifices help make compassionate patient care possible every single day.

As both a physician and a mom, I know firsthand how important it is to find balance while caring for both my patients and my family. I'm incredibly grateful for the support system that makes it possible to do what I love.

To my fellow physicians and the families who cheer them on from behind the scenes—today we celebrate you.

Happy Physician Family Day from all of us at RoMo Direct Primary Care. 💙

📞 573-995-2213
🌐 www.romodpc.com

08/28/2026

💉🩺 August is National Immunization Awareness Month! 🩺💉

Vaccines are one of the safest and most effective ways to protect ourselves, our families, and our communities from serious diseases.

Whether you're sending a child back to school, welcoming a new baby, heading to college, or enjoying retirement, staying up to date on recommended vaccines is an important part of preventive healthcare.

✅ Did you know?

💉 Vaccines help your immune system recognize and fight harmful viruses and bacteria before they can make you seriously ill.

👶 Children are protected against diseases like measles, whooping cough, polio, and meningitis.

🎓 Teens may need vaccines such as HPV, meningococcal, Tdap boosters, and annual influenza vaccines.

👨‍👩‍👧‍👦 Adults should stay current on tetanus boosters, shingles, pneumonia (when appropriate), COVID-19, RSV (for eligible adults), and yearly flu vaccines.

🤰 Pregnant women are recommended to receive certain vaccines, including Tdap during each pregnancy, to help protect both mom and baby.

🛡️ Vaccination isn't just about protecting yourself—it's about protecting infants, older adults, and people with weakened immune systems who may be more vulnerable to serious illness.

📋 Not sure if you're up to date?

Bring your immunization record to your next visit, and we'll review it together. We'll help you understand what's recommended based on your age, health conditions, lifestyle, and risk factors.

At RoMo Direct Primary Care, we're here to answer your questions and help you make informed healthcare decisions—without pressure, just personalized care.

📞 573-995-2213
🌐 www.romodpc.com

Address

416 South Bishop Avenue
Rolla, MO
65401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15739952213

Website

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