Vitality Project

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Vitality Project Free Resources like Parasite Cleanse and Blood type diet at myvitalityproject.com Our Specialty is Chronic Inflammatory Conditions!

There's a purpose behind our name, Vitality Project. The definition of vitality is:

1. The state of being strong and active; energy

2. The power that gives continuance of life, present in all living things. (as in the vitality of seeds) The Chinese call this power of vitality "chi". Increasing your vitality is our goal and purpose. Established in 1994, Vitality Project practitioners are devoted to getting people well without drugs by restoring vitality and energy...Making nagging health problems a thing of the past. Debra MacIntyre was voted Best Naturopath in Best Self Atlanta Magazine's "Best of" contest. Bringing not only great results, but genuine caring for you and your family. Voted "Best of" from Best Self Atlanta Magazine
Best of 2015 "Best Holistic Healing Center"
Best of 2014 "Best Naturopathic Care"
Best of 2013 "Best Naturopathic Doctor"

10/13/2026

The average American diet 🇺🇸🍟 consists heavily of processed foods which adversely effect health. Yes, these foods may be “enhanced” to taste better and last longer but at what cost? Don’t prioritize convenience over your health.

10/13/2026

🌱 In Chinese medicine, food carries Qi (life force energy) — and the fresher the food, the more vibrant its energy!

🥬 Freshly picked fruits, vegetables, and herbs are considered rich in life force, nourishing your body with the energy of nature.

🥫 Compare that to highly processed foods, which are often viewed as lacking that same vitality — what I like to call dead energy.

✨ Eat foods that are as close to nature as possible. Fresh, local, seasonal, and straight from the garden whenever you can.

Nourish your body with food that’s alive with nature. 🌿

10/13/2026

Learn the difference between food products in the U.S 🇺🇸 vs. the U.K 🇬🇧

10/12/2026

👣 3 things to look for in a healthy shoe!

Your feet weren’t designed to be squeezed into narrow, restrictive footwear. The right shoes can help support natural foot function and movement!

1️⃣ Wide Toe Box — Gives your toes room to spread naturally instead of cramming them together.

2️⃣ Minimal Sole — Allows for better ground feel and sensory feedback, helping your feet move more naturally.

3️⃣ Zero Drop — Keeps your heel and forefoot at the same height, promoting a more natural foot position.

Your feet carry you through life, so stop sacrificing their health for fashion! 👟🌿

10/09/2026

Did you know that everyday products like scented items 🕯️ plastics 🥽 and pesticides 🐜can disrupt your hormones? Be mindful of what you’re using and opt for essential oils, natural materials, and organic options to avoid potential harm.

10/09/2026

🦶🏼 Your feet were designed to MOVE, not be squeezed into shoes all day!

Most conventional shoes have narrow toe boxes that compress your toes, restrict natural movement, and may contribute to foot cramping, muscle weakness, and discomfort over time.

👣 Give your feet some freedom!
✨ Choose shoes with a wide toe box
✨ Strengthen your feet with barefoot exercises
✨ Walk barefoot safely when appropriate
✨ Let your toes spread naturally

Your feet are your foundation. Take care of them, and the rest of your body will thank you! 🌿

10/09/2026

Have you ever wondered how some people can be allergic to “healthy” foods?🤔 It has to do with our gut health. Due to the excessive amount of toxicity we are exposed to in our modern world, these toxins open the doorway for parasites 🦠 to enter and ruin our gut biome, making it react poorly to foods that would otherwise be good for us.

10/08/2026

Lemon balm 🍋🌿 has traditionally been used to help calm the nervous system, ease everyday stress, and promote a more relaxed mood. It’s also a gentle herb to reach for when you’re feeling a little wired or overwhelmed.

So yes… I have a whole patch growing in my garden. 😂🌱

Nature really does provide. 💚

10/07/2026

American breakfast cereal 🥣 is banned in Japan 🇯🇵 and the E.U 🇪🇺 due to a flavor enhancing chemical called BHT (Butylated Hydroxytoluene). Many children 👧and adults 👨start their day with cereal and milk, BOTH of which are banned in countries around the world 🌍 The chemicals used in these products are not meant for human consumption, we must put an end to this!

10/07/2026

🚨 1 in 3 people could be prediabetic — and that includes children.

Your body may show signs of metabolic dysfunction in three key areas:

❤️ Cardiovascular system: Insulin resistance can contribute to high blood pressure, inflammation, and increased cardiovascular risk.

🫘 Kidneys: Elevated blood sugar can damage the tiny blood vessels responsible for filtering your blood.

🫀 Liver: Excess sugar and insulin resistance can contribute to fat buildup in the liver, even if you don’t drink alcohol.

Prediabetes is a warning sign, not a life sentence. The earlier you recognize it, the more opportunity you have to make changes that protect your long-term health.

Address

801 Bombay Lane
Roswell, GA
30076

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 3pm
Saturday 10am - 3:30pm

Telephone

+17708178028

Website

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