Sac State Student Health, Counseling, & Wellness Services

05/05/2026

It’s ✨May✨ new events new opportunities ⭐️

Interested in attending our upcoming events? Check out our Campus Groups event calendar—The link is in our bio!

05/05/2026

It’s ✨May✨ new events new opportunities ⭐️

Interested in attending our upcoming events? Check out our Campus Groups event calendar—The link is in our bio!

04/27/2026

Stop by Sac State’s Take Back the Night: “Light the Night” art installation! Decorate and sign a star-shaped pledge to help create a safer, more respectful campus and stand against sexual violence. Join us in the Union Lobby Tues & Wed 10–12 and Thurs 10–1, with the full display available to view anytime Thursday.

04/14/2026

Hey Hornets! 🐝 Don’t forget to sign up for the Out of the Darkness Campus Walk to Prevent Su***de happening this Thursday, April 16th from 4–7 PM. Come walk with us and show your support we can’t wait to see you there! 💜

04/02/2026

It’s ✨April ✨ which means new events! Do you have any events you’re excited to join?? Tell us in the comments below!!

Interested in attending our upcoming events? Check out our Campus Groups event calendar—The link is in our bio!

03/30/2026

Join us on April 16th for the 15th annual Sac State Out of the Darkness Walk for Su***de Prevention. Learn more, donate, or register for the walk at afsp.org/csus

We also want to offer space to any students who may want to share their stories, poetry, or thoughts related to su***de prevention. If you’d like to share, please send us a DM.

03/20/2026

03/19/2026

Did you know that red solo cup has built-in drink measurements!?!

Knowing your pour = easier to pace yourself and stay in control

Catch us at our Safe Spring Break table today to take our pour challenge and get more tips + free resources!

Serna Plaza
Thursday, 3/19
11 AM – 1 PM

03/02/2026

✨March is here ✨ Interested in attending our upcoming events? Check out our Campus Groups event calendar—The link is in our bio!

03/02/2026

It’s National Nutrition Month, and we’re highlighting your Hornet Care Nutrition Team:

✨ Jayden Montejano, MS, LD, RD, CPT
Clinical Registered Dietitian
Performance nutrition, medical nutrition therapy, fueling for on- and off-season, and support for eating concerns or GLP-1 questions.

✨ Sham Sanghera, B.S. Nutrition & Exercise Biology, CPT
Sports nutritionist and performance coach
Game-day fueling, hydration, recovery, sleep, supplements, and practical strategies to stay consistent on and off the field.

Whether you’re a student-athlete, a gym regular, or just trying to feel better between classes, they’re here to help you fuel smarter.

📲 Schedule through the Patient Portal (link in bio) or call (916) 278-6461

Your body. Your goals. Your Hornet Care Team. 💚