Sac State Student Health, Counseling, & Wellness Services

Call Directions Website Contact the business

Sac State Student Health, Counseling, & Wellness Services Our mission as the Student Health & Counseling Center at Sacramento State is to promote lifetime wel If there is a life threatening emergency, call 9-1-1.

Our mission as the Student Health & Counseling Center at Sacramento State is to promote lifetime wellness through collaboration, innovation, and education. To schedule an appointment or reach a 24-hour nurse advice line, call 916-278-6461.

Feeling a little off as the seasons change? Seasonal Affective Disorder (SAD) can affect students mood, energy, sleep an...
10/19/2026

Feeling a little off as the seasons change? Seasonal Affective Disorder (SAD) can affect students mood, energy, sleep and motivation—especially during fall and winter months. Swipe through to learn about mild and more severe symptoms, how exercise may help, and when it’s time to seek support.

You don’t have to navigate these feelings alone. If you or someone you know is experiencing a mental health crisis, call or text 988 for the su***de & crisis lifeline.💛

Help us celebrate Kalamaulihiwa Fatanum! She received the Herky’s Honors Changemaker award!🐝💉Her innovative “Buzz in,Vax...
10/19/2026

Help us celebrate Kalamaulihiwa Fatanum! She received the Herky’s Honors Changemaker award!🐝💉Her innovative “Buzz in,Vax in” campaign is helping protect the health of our Hornet community. Congratulations, Kalamaulihiwa!🎉🎉

10/15/2026

We asked students on campus if they’ve heard about the Basic Needs Resource Center… and most hadn’t👀

If you haven’t either, now you have! The BNRC connects students with essential resources like groceries, clothing, baby supplies & more. Don’t keep this to yourself, share with a fellow stinger😁🐝
📍Visit today or check out the link in our bio to learn more!

🐝Cold & Flu season is here🤧Feeling sick or not sure where to start? swipe through for information on common symptoms, il...
09/28/2026

🐝Cold & Flu season is here🤧Feeling sick or not sure where to start? swipe through for information on common symptoms, illness prevention, when to see medical care and health resources available to Sacramento State students.

Check the links on select slides to learn more and connect with helpful resources. Save this post and share it with a fellow Hornet!💛

🗣️Looking for a support connection or space to work through life challenges?Student Health Counseling and Wellness Servi...
09/28/2026

🗣️Looking for a support connection or space to work through life challenges?
Student Health Counseling and Wellness Services is offering multiple groups on campus this semester for students navigating stress, anxiety, relationships, identity, grief, and more.

Explore the groups listed in this post and scan the QR code to learn more sign up. You don’t have to navigate everything alone – support is available.🤍🐝

To connect with counseling services, call 916-278-6461 or visit your Patient Portal.

09/10/2026

Wellness Looks different for everyone💚🐝. During Nest Fest we asked Sac State students, and a few familiar faces from Sac State Boxing Sac State Women's Basketball ball and Sacramento State Cheer — what wellness means to them. From staying active to caring for your mental health, there’s no singular way to practice wellness!

What does Wellness mean to you? And if you see a fellow hornet in the video, tag them in the comments!

It’s  ✨May✨ new events new opportunities ⭐️Interested in attending our upcoming events? Check out our Campus Groups even...
05/05/2026

It’s ✨May✨ new events new opportunities ⭐️

Interested in attending our upcoming events? Check out our Campus Groups event calendar—The link is in our bio!

It’s ✨May✨ new events new opportunities ⭐️Interested in attending our upcoming events? Check out our Campus Groups event...
05/05/2026

It’s ✨May✨ new events new opportunities ⭐️

Interested in attending our upcoming events? Check out our Campus Groups event calendar—The link is in our bio!

04/27/2026

Stop by Sac State’s Take Back the Night: “Light the Night” art installation! Decorate and sign a star-shaped pledge to help create a safer, more respectful campus and stand against sexual violence. Join us in the Union Lobby Tues & Wed 10–12 and Thurs 10–1, with the full display available to view anytime Thursday.

04/14/2026

Hey Hornets! 🐝 Don’t forget to sign up for the Out of the Darkness Campus Walk to Prevent Su***de happening this Thursday, April 16th from 4–7 PM. Come walk with us and show your support we can’t wait to see you there! 💜

Address

6000 J Street
Sacramento, CA
95819

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9:30am - 4:30pm

Telephone

+19162786461

Alerts

Be the first to know and let us send you an email when Sac State Student Health, Counseling, & Wellness Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sac State Student Health, Counseling, & Wellness Services:

Shortcuts

Share