Carrie Coppola Yoga

Carrie Coppola Yoga The heart of Mudita yoga is the understanding that we are all one. Mudita is a Sanskrit word meaning joy.

Our invitation to you is to come as you are, feel at home, ease into your body, get out of your head, and re-connect to a place of lightness, peace, and love – to be JOY! It is usually translated as “sympathetic” or “altruistic” joy, the pleasure that comes from delighting in other people’s well-being. There is an inner spring of infinite joy that is available to everyone at all times, regardless

of circumstances. Our invitation to you is to come as you are, feel at home, ease into your body, get out of your head, and re-connect to a place of lightness, peace, and love – to find the well-spring of Joy already within you. The more deeply we tap into this spring, the more aware we are of our true nature, the more possibility to...

Freeing yourself was one thing, claiming ownership of that freed self was another. - Toni MorrisonHappy Juneteenth! Nati...
06/19/2026

Freeing yourself was one thing, claiming ownership of that freed self was another. - Toni Morrison

Happy Juneteenth! National holiday!

May we all remember. May we continue to create foundations for freedom. May we raise each other, every day, to empower the freed self. Ownership claimed, self-belonging, united. May it be so.

06/14/2026

New beginning! A place to become more curious, more playful. To become clear. For me, this moon embodies the question – What brings your joy? Create room to be curiously engaged with that question. Find the narratives, the stories, that stymie your joy and begin to rewrite them. Clear, let the new story take you toward your joy – playfully!

Let that be your beginning, knowing there is more to be reshaped!





06/11/2026

A few thoughts for new (or not so new!) yoga teachers.

And one more . . . know that you are not alone! Anything you are feeling, or going through, or experiencing, another yoga teacher has experienced it too! Even if no one is talking about it. So, let’s make spaces to talk about it!



06/08/2026

A few thoughts on AI. Would love to hear yours!







05/31/2026

Blue Moon moment for you! Clear your heart. Draw your bow, take aim toward a wider perspective of your truth. Trust the path, your blue moon path, before you!





05/29/2026

Words about retreating with me! And yes, I have many women who have attended more than once. Truly magic. Please join me! It will be my privilege and honor to share the experience with you!



Women’s Yoga Retreat
September 17 – 21, 2026
in Mexico!!!

Only four spots left!! emPower you now!!!





05/23/2026

Come experience the magic, the connection, the wonder of being you!!

Women’s Yoga Retreat
September 17 – 21, 2026
Mixto, Mexico

It would be my honor, my pleasure to have you join me for this exquisite experience.

Get more dets through the link in the bio or better yet, dm me and I will tell you all about the wonder and joy of it!

Due to technical difficulties, we had to cancel the podcast that was scheduled for today. Gratefully we were able to r...
05/20/2026

Due to technical difficulties, we had to cancel the podcast that was scheduled for today.

Gratefully we were able to reschedule and will now be live on Friday, May 22 at 8:30 am!

The theme will remain, exploring what it truly means to come home to yourself through the body. Narayani and I will dive into embodiment as a lived practice — not an idea — and how reconnecting to presence, breath, and inner awareness can support deeper grounding, clarity, and aliveness in everyday life.

I would love you to listen in! If you have questions you would like us to discuss, please send them my way.

Excited to get to be in conversation about what I am passionate about!

Address

Salt Lake City, UT
84117

Telephone

+18016993627

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