Carrie Coppola Yoga

Carrie Coppola Yoga The heart of Mudita yoga is the understanding that we are all one. Mudita is a Sanskrit word meaning joy.

Our invitation to you is to come as you are, feel at home, ease into your body, get out of your head, and re-connect to a place of lightness, peace, and love – to be JOY! It is usually translated as “sympathetic” or “altruistic” joy, the pleasure that comes from delighting in other people’s well-being. There is an inner spring of infinite joy that is available to everyone at all times, regardless

of circumstances. Our invitation to you is to come as you are, feel at home, ease into your body, get out of your head, and re-connect to a place of lightness, peace, and love – to find the well-spring of Joy already within you. The more deeply we tap into this spring, the more aware we are of our true nature, the more possibility to...

08/28/2026

Full Moon in Pisces, lunar eclipse.

Trust. Surrender. Love.

Trust. You know - what is complete, the fear you hold, the illusions you try to make real, the beliefs that have not served you for a very long time. The patterns. What has ended and you still carry it as if it is beginning.

Surrender. All of it. Into the flow. Float effortlessly.

Love. Let it blossom in your heart, nourished with your tears, guiding you to what is yet to be.

Let this be a place of your reflection . . .

write down all that you are ready to release, to no longer carry forward; create a vision of you actively surrendering; breathe in love, let it fill up all the spaces you have opened.

Rest there, Beauties! All will be revealed in time.



A true example of confidence, courage, compassion, creativity, generosity, big beautiful love. A daily inspiration for w...
08/26/2026

A true example of confidence, courage, compassion, creativity, generosity, big beautiful love. A daily inspiration for women to rise up into their most authentic self. Dolly, thank you. Forever grateful, we will always love you!



kinda chicto be who you are- to not have to prove yourself or convince someone of your worth;to have a practice that hel...
08/14/2026

kinda chic

to be who you are- to not have to prove yourself or convince someone of your worth;

to have a practice that helps you evolve and heal and find joy – that support your process, your journey, that guide you home!

to be confident in what you create – in your gifts, in your light;

to trust the cycles and unfolding of your life – embrace the vulnerability of the unknown, surrender, trust;

to believe in miracles, in magic and the power of love – and be brave enough to say you do!



08/12/2026

New Moon in Leo. Solar eclipse. Sky full of shooting stars!

How amazing for us to be living in this extraordinary moment! How wonderful to get to choose you and receive all this moment will provide for you!

Possibly . . . a new way to belong – more fully, wholly being you so that you can embrace your gifts and shine in your aliveness!

Possibly . . . a new way to let yourself be led by your heart – not just the thought of that but in an abundantly embodied way.

Possibly . . . a new way to become – YOU – the more authentic expression that the world needs!





08/11/2026

There is no price of admission for your belonging.

These words flowed through me in a session with one of my private clients. She was taken back and actually so was I! Wow! So, I do not need to prove my way into belonging? Do not need to get permission to belong? Do not need to get awards and accolades and degrees to belong? Wow!

The invitation today is to look at all the ways you believe this is a price for admission. The patterns you carry that keep you from being your brightest self. The desire for approval or acceptance or needing to change yourself to belong.

Once you identify your ‘price for admission’ begin to identify the fears, the projections on what may happen if you do not pay the admission fee. That will be the place heal. You will begin to understand the price you pay, the cost to your soul. The place you will put yourself on the path of knowing you belong because you are here. You are worthy to belong in this moment just as you are.



08/06/2026

Send some big love to our beautiful La Luna. Send your gratitude, your compassion, your magic. Send it out as freely as she sends it to you every day.

Then, in her honor, become your most emPowered self, letting your power flow from within.

Truly the best way to show your admiration for her selfless giving to us all.





This mentorship is powerful. Powerful because you will find the power within yourself to embrace fully your one preciou...
08/04/2026

This mentorship is powerful. Powerful because you will find the power within yourself to embrace fully your one precious life!

Let’s connect to see if I am the right guide for you. It makes all the difference!





07/29/2026

Full Moon in Aquarius. This moon is answering the call of your soul. Showing you have to release the fight against being who you truly are. All that she is illuminating is the pathway to your belonging! Time for you to reclaim your life. Time to move toward the threshold of your healing. Time to call yourself home. To belong here. Now.



Please reach out to learn how you can devote yourself more fully to your truth. To release the fight against you living fully, powerfully, exquisitely your one amazing life!

PS - shall I go gray?!?!

07/28/2026

Aren’t you tired of fighting against who you are meant to be?

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Salt Lake City, UT
84117

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