Laura Perkins Mindful Living

06/02/2026

✨ Happy June, friends!
A new month means a new Daily Muse — and June's theme is The Art of Opening: Presence, Pleasure, and Letting Life In.
30 days of quotes drawn from my own writing, paired with simple somatic practices to help you slow down, come home to yourself, and let life in a little more fully. Each day includes a link to the full article so you can go as deep as you like.
The first of the month is always free — today's is waiting for you. The rest of June is available by subscription on Substack, where your support keeps this writing alive. 🙏

https://open.substack.com/pub/lauraperkinsmindfulliving/p/the-daily-muse-cbb?r=1mbqdh&utm_campaign=post-expanded-share&utm_medium=web

Your Practice Companion for Mindful Living. - With love, Laura

05/14/2026

Wednesday Wares - Every Wednesday, I send these. And every Wednesday, some of you reach back, with a reply, a booking, a quiet open. That exchange is what keeps me sending.
Here's what I've noticed: the people who keep showing up for these letters often find their way to a certification. Not because they were searching for credentials. Because they wanted to know this work for themselves.
Three doorways open this spring 👇 https://mailchi.mp/lauraperkinsmindfulliving/wednesday-wares-a-little-refresh-for-the-new-season-11045376

05/07/2026

Wednesday Wares - Fresh ThetaHealing® certification dates are now live through June. 🌿 One spot remains in the Spring Bloom Package, and our free Sensitive Souls Circle returns this Saturday, May 9th, online at 7:30 AM PDT. If you've been circling, wondering, waiting, this might be your week. https://mailchi.mp/lauraperkinsmindfulliving/wednesday-wares-a-little-refresh-for-the-new-season-11045233

04/23/2026

Wednesday Wares -Effort and letting go aren't opposites — they're partners. This week I'm sitting with that, and sharing two spring offerings for anyone ready to experience it firsthand. - https://mailchi.mp/lauraperkinsmindfulliving/wednesday-wares-a-little-refresh-for-the-new-season-11044945

04/16/2026

New Wednesday Wares is live, including a free Mindful Living Strategy & ThetaHealing® session for those wondering what this feels like.

What if the whole point of this work isn't to fix anything, but to finally stay long enough to see what's already there? https://mailchi.mp/lauraperkinsmindfulliving/wednesday-wares-a-little-refresh-for-the-new-season-11044827

04/11/2026

One ancient mantra. 40 days. A practice for meeting life’s obstacles with grace rather than force. 🙏 Head to the blog — link in bio.

04/09/2026

Wednesday Wares - Your intuition isn't broken — it's been waiting for the right conditions to be heard. Two spring offerings to help you finally trust it. https://mailchi.mp/lauraperkinsmindfulliving/wednesday-wares-a-little-refresh-for-the-new-season-11044662

04/04/2026

Free Sensitive Souls Circle Begins in Moments - Join Us -

The Libra Pink Full Moon you felt this week — that pull, that restlessness, that quiet question about your relationships — that energy is still with us. We are gathering right in its coattails to do something with what it stirred.

03/05/2026

Wednesday Wares - Three ways to step into the work this week. - The most empowering moment isn't when you acquire something new — it's when you recognize what's already present. This week's offerings are designed for exactly that. 🌿 https://mailchi.mp/lauraperkinsmindfulliving/wednesday-wares-a-little-refresh-for-the-new-season-11043882

02/05/2026

Wednesday Wares - Introducing Nourish Sessions: 30-minute containers for those carrying a lot right now. Come as you are. Bring what's present. We'll dig deep together on whatever your soul needs to speak. February spots available - https://mailchi.mp/lauraperkinsmindfulliving/wednesday-wares-a-little-refresh-for-the-new-season-11043281