09/08/2026
By Wednesday evening, the week has usually made itself known.
Gentle Yoga Flow with Marie offers a slower, supportive practice with accessible movement, unhurried transitions, stretching, and plenty of room to breathe.
A chance to loosen what you’ve been carrying—without turning your evening into one more thing to push through.
*Wednesdays • 6:30 PM*
Reserve your spot in Achieve or at www.thelighthousewellness.com