09/04/2026
Foodie Friday! 🍑. Can we influence your grocery choices this week? Add some peaches to your cart! 🛒
One medium raw peach (about 147–150 grams) contains roughly 50 to 58 calories, 14 grams of carbohydrates, 2 grams of fiber, 1 gram of protein, and less than 0.5 grams of fat. They are cholesterol-free, sodium-free, and about 85% to 90% water.