Rooted Wellness Center

07/30/2026

How do I contact Kaileen Gaumer and when is she available?

Hours available::

Monday-Thursday, every other Friday, and Saturdays by request.

Hours vary, but clients can see and schedule them through my online calendar after they get set up with me.

Email: [email protected]
Website:

Helping you move forward with clarity and confidence. Kaileen Gaumer – Licensed Clinical Professional Counselor, Professional School Counselor, Certified Career Services Provider.

07/15/2026

What do you all think??

07/10/2026

If you havent registered yet, there's still time! Come run/walk with us to help support Mental Health!

Tomorrow is the day! 💚
Months of planning, countless volunteer hours, incredible sponsors, and an amazing community have all led to July 11th!
Whether you're running, walking, volunteering, cheering from the sidelines, or joining us for the first time...we can't wait to welcome you.
Let's fill our community with encouragement, connection, and hope.
There's still time to register if you haven't already. Then set your alarm and meet us tomorrow! Register here: https://runsignup.com/Race/IL/Sterling/NAMISaukArea5K
Together, we're Rooted in Community. 🌲💚

We'll see you at Shirt/Bib pick - up 4:00 - 6:00 pm TONIGHT!

06/09/2026

It's my Rooted Anniversary! THREE years at Rooted Wellness Center have absolutely flown by!! So thankful for my work-family for always pouring not just into me, but everyone who flows through our doors.

Thank you to all of the families who have trusted me with their kids' growth! We've made so many sweet memories together! If you have a favorite moment from the last 3 years, please share below!

06/09/2026

05/07/2026

So excited to share that Kaileen Gaumer is now serving her clients under our roof! What an amazing addition to our already amazing team and we can't wait to see what she adds to our building.
Congrats and Welcome!!

Kaileen Banaszak Gaumer, Counselor, Sterling, IL, 61081, (815) 396-6832, I often see clients who are going through a life transition and are seeking support to gain insight about themselves and make decisions that are best for them. Clients utilize my services and expertise to overcome past traumas,...

04/14/2026

Here’s what’s coming up this week with NAMI Sauk Area—we’d love to see you there! 💚

🗓 Monday: WellRounded Yoga
🕕 6:30 PM (7:24 Fitness, Rock Falls) – Unwind, stretch, and reset with a gentle, all-levels yoga session.
🗓 Tuesday: WellRounded Flower Arranging
🕕 6:00 PM (Odell Public Library, Morrison) – Get creative and take home your own beautiful arrangement! 🌸
🗓 Sunday: WellRounded Guided Painting
🕐 1:00 PM (Rooted Wellness, Sterling) – A fun, step-by-step art experience—no skills needed! 🎨
✨ Registration is required for all events, so be sure to sign up and save your spot! namisaukarea.org
Come for one or join us for all—there’s something for everyone. 💚

02/24/2026

If Vitamins, Probiotics, and Elderberry Aren’t Working, This Is Why