Melissa Barkley Wellness

Melissa Barkley Wellness We acknowledges that we live, play, and do business on the ancestral lands of the Puyallup Tribe and the Coastal Salish People.

We give thanks to those who have tended the land long before us. Visit my site at Sweetbeets.org and sign up for my newsletter

06/05/2026

We need more- compassion, practical support, education options, respite, grace, protections, accommodations, sensory safe spaces, financial resources.

We need less- gaslighting, emails, blame and judgement, politicians talking out of their asses about things they know NOTHING about.

05/28/2026

I mean-- being snatched is a side effect of all the heavy work I do to stay out of jail and the nursing home.

05/23/2026

And still- I keep my cool and carry on because my kids need an emotionally present advocate.

05/09/2026

My biggest flexes have nothing to do with how much weight I put on my bar...

05/06/2026

The restraint it took to not immediately hex his d*ck when I learned a grown ass man had called my kid the R word...

I'm training up a coven of bad ass aunties. Don't mess with the autism moms. We don't play.

05/05/2026

We have so much more brain space and energy to put into creating a more free world when we actually eat and stop spending all our time fussing over hating ourselves.

04/30/2026

Can we just kill these patriarchal, p**o beauty standards once and for all and teach women and girls have to get swoll and fight back?

04/29/2026

You can not starve or supplement yourself to a faster metabolism. You need to put on muscle which requires progressively overloading and eating enough food to fuel adaptation.

Democrats and republicans are just different sides of the same coin. They do not care about the people.

04/25/2026

When you have peroneal tendonitis and you write the assault bike (aka death machine) into every workout to encourage yourself to do your PT so you can just get back to running.

I'm so thankful to have a friend wild enough to join me for the suffer fest.

PS I call myself that with the upmost endearment. 💖

Address

Tacoma, WA
98405

Telephone

+12533703431

Website

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