Express Workout

Express Workout VOTED TULLAHOMA'S FINEST 7 years in a row!! Be the change YOU want to see! Take a natural approach to your health and wellness.

Do you want full body strength training with a new fresh workout each time? Join our team. New and challenging workouts ...
08/31/2026

Do you want full body strength training with a new fresh workout each time? Join our team. New and challenging workouts creates better results. Ask our clients! Grab a friend and get started.

Are you experiencing any of these?
08/30/2026

Are you experiencing any of these?

Lose weight naturally while working on the root problems. Better gut health, less inflammation, better nutrition and a h...
08/25/2026

Lose weight naturally while working on the root problems. Better gut health, less inflammation, better nutrition and a healthier metabolism!

100%
08/23/2026

100%

Progress continues in our second phase of natural/clean nutrition with 18lbs and 9" total body.
08/20/2026

Progress continues in our second phase of natural/clean nutrition with 18lbs and 9" total body.

School is back in session! Come on ladies and fall into a fitness program with us!
08/17/2026

School is back in session! Come on ladies and fall into a fitness program with us!

6 weeks results 18 lbs and 8" total body. More energy, less bloating and sugar cravings gone.
08/14/2026

6 weeks results 18 lbs and 8" total body. More energy, less bloating and sugar cravings gone.

Thank you to each and everyone of you that has been a part of our journey!
07/31/2026

Thank you to each and everyone of you that has been a part of our journey!

Being strong in your 50's is not about lifting the most weight. It is still lifting after everyone who started with you ...
07/28/2026

Being strong in your 50's is not about lifting the most weight. It is still lifting after everyone who started with you has quit.

CHRISTMAS IN JULY SPECIALšŸŽ„ends July 31st. Join our team!
07/26/2026

CHRISTMAS IN JULY SPECIALšŸŽ„ends July 31st. Join our team!

Address

311 N Jackson Street
Tullahoma, TN
37388

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm

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