Express Workout

Express Workout VOTED TULLAHOMA'S FINEST 7 years in a row!! Be the change YOU want to see! Take a natural approach to your health and wellness.

Viseral Fat phase resulting in a 10lb loss and 4" total body inches. Less inflammation, more energy, improved overall we...
05/28/2026

Viseral Fat phase resulting in a 10lb loss and 4" total body inches. Less inflammation, more energy, improved overall wellness with weight loss.

Call and schedule your appointment! Summer is almost here! 607-6109
05/26/2026

Call and schedule your appointment! Summer is almost here! 607-6109

You look how you live...Body fat accumulates differntly through repeated habits, low awareness, emotional eating, stress...
05/19/2026

You look how you live...
Body fat accumulates differntly through repeated habits, low awareness, emotional eating, stress, and years of small choices all of which eventually add up. YOUR BODY REFLECTS WHICHEVER PROCESS YOU REPEAT MOST

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Kurt Shull, Beth Silvertooth, Judy Moore...
05/19/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Kurt Shull, Beth Silvertooth, Judy Moore, Tammy Partin, Ammie Jones

Tammy has lost 15lbs and 6 1/4" total body with our 30 day visceral fat plan. Great way to reset the body. Call and sche...
05/16/2026

Tammy has lost 15lbs and 6 1/4" total body with our 30 day visceral fat plan. Great way to reset the body. Call and schedule your appointment!

Most people train for looks. The smart ones train for life. Strength, balance, and mobility decide how you move decades ...
05/14/2026

Most people train for looks. The smart ones train for life. Strength, balance, and mobility decide how you move decades from now! Train like your future depends on it, because IT DOES

If you are wanting to start a fitness program don't miss out on this deal!
05/11/2026

If you are wanting to start a fitness program don't miss out on this deal!

Happy Mother's Day to all. Here is to you!
05/10/2026

Happy Mother's Day to all. Here is to you!

Bonnie had a great success during her 8 week program with a 22lb loss and 13 inch total body loss. You CAN too.
05/08/2026

Bonnie had a great success during her 8 week program with a 22lb loss and 13 inch total body loss. You CAN too.

Best SINGLE exercise to work the entire body simultaneously? KETTLEBELL SWINGS. Strengthens glutes, hamstrings, and back...
05/04/2026

Best SINGLE exercise to work the entire body simultaneously? KETTLEBELL SWINGS. Strengthens glutes, hamstrings, and back while engaging the core and shoulders with a high calorie burn.

Address

311 N Jackson Street
Tullahoma, TN
37388

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm

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