Tri-County WIC: Oneida, Herkimer & Madison

09/01/2026

It’s , and this year’s theme is “Work. Pump. Advance. Empowering the modern parent.” 🤱 At WIC, we support working parents by providing breast pumps, peer support and lactation experts, nutritious food, and personalized food packages to support your breastfeeding goals.

We believe breastfeeding parents should be able to feed their babies or toddlers (or pump/hand express milk!) at work, school, and in public with respect and support. Learn more about your breastfeeding rights: https://signupwic.com/resources/know-your-rights-breastfeeding

08/31/2026

Breastfeeding rates in the Black community remain lower compared to other communities, highlighting the need for increased awareness, support, and education. 💖

Join us in celebrating the 15th annual Black Breastfeeding Week! 🤱🏿 This year's theme, "We All We Got,” uplifts the importance of breastfeeding while honoring Black families, culture, and community by centering collective power and togetherness.

And WIC is here to help! Hear from two International Board Certified Lactation Consultants (IBCLCs) about what they’re doing in their communities to support Black women and families and how WIC can support your breastfeeding journey: https://signupwic.com/news/supporting-black-mothers

08/29/2026

Come visit us at this great event !

🚨Attention Families of Herkimer County!🚨

System of Care is proud to be partnering again with Herkimer County Public Health for another back to school event!

Join us for a day of community resource sharing and back to school tools! Please bring your child’s school supply list for the upcoming year.

We hope to see you there!☺️

08/26/2026

Join us for a special Instagram Live event on Wednesday, August 26, at 8 pm ET / 5 pm PT as we celebrate ! 🤱

You’ll hear from WIC breastfeeding experts about how WIC can support your breastfeeding journey at home and on the go with resources like breastfeeding supplies, lactation support, nutritious foods, and health care referrals. 💕

Mark your calendar, get comfy, and chat with us live here on . We’ll see you there! 🫶

08/24/2026

Moving is a part of life for many military families, and your WIC benefits can move with you. You can even set up benefits before your household goods arrive at your new home! 🏠

Many WIC offices are located on or near military bases, making it easier to get resources like breastfeeding support and nutritious foods. Did you know? 🤔 Basic Allowance for Housing (BAH) and Overseas Cost of Living Allowance (COLA) are not counted when applying for WIC!

WIC is also available overseas through the WIC Overseas Program. Wherever you're stationed, support is within reach. Want to learn more about breastfeeding support for military families? Check out these blog posts from the Global Military Lactation Community: https://globalmilcom.org/blog

08/21/2026

Corn and whole-wheat tortillas are a nutrient-dense and versatile kitchen staple, and also this month’s WIC-approved food! 🌟

Corn and whole-wheat tortillas are great sources of protein and fiber and can be incorporated in your family’s meals in countless ways! Try out some of these recipe ideas:

🌯Burritos and breakfast wraps: You can add your favorite veggies for extra flavor.
🍲Tortilla soup or casserole.
🍕Custom tortilla pizza: Use your tortilla as the “dough” and add your favorite toppings.

Use your WIC benefits to make healthy and delicious meals for your family! Learn more at www.signupwic.com/about 💜

08/21/2026

Do you have questions about your Car Seat . Check out this event in Canastota.

08/20/2026

Breastfeeding can be overwhelming and physically demanding for a new mom, so it’s important to have her back! 💗Dads and partners play a huge role in breastfeeding success. And WIC is here to help you do so! Here are some tips to help support your breastfeeding partner:

🧹Lighten the chore load for your partner! Mom needs to focus on resting, healing, and nursing.
🥛Anticipate mom’s needs during feeding, like cleaning bottles and breast pumps and bringing her snacks and water!
👶Share baby duties! Make sure to handle non-feeding tasks like diapering and burping while mom rests.

Learn more about WIC’s breastfeeding support and education. 🤱 Our certified lactation consultants and peer counselors are here to help! Get started by visiting www.signupwic.com! 💖

08/17/2026

Celebrate Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Breastfeeding Week! 🎉 This week is all about supporting breastfeeding parents and normalizing breastfeeding in communities. 💖This year’s theme: Better Data, Better Care for AANHPI Families, is shining a light on why data equity matters for AANHPI families and how we can use data to bridge equity gaps in breastfeeding support and health care.

Everyone deserves access to support and information that helps empower them on their breastfeeding journey! Need breastfeeding support? WIC is here for you! Learn more and get started at signupwic.com.

Hear stories from AANHPI parents about breastfeeding in this video series from Breastfeed LA: https://www.youtube.com/results?search_query=asianbreastfeedingstory