Tri-County WIC: Oneida, Herkimer & Madison

05/30/2026

Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, meaningful connection, and the tools to move forward. That is the promise of whole-person care. https://www.samhsa.gov/find-support

05/25/2026

This Celiac Awareness Month 💚

We want WIC families to know that getting enough whole grains on a gluten-free diet doesn't have to be hard!

Rice Chex, Corn Chex, and Cinnamon Chex are WIC-eligible, certified gluten-free cereals that make it easy and delicious to meet your whole grain needs.

Ask your WIC office about your gluten-free food options today!

05/24/2026

Being there for someone through a difficult moment can include helping them connect to support. 988 is available 24/7. Call or text anytime, anywhere in the U.S. You don’t have to figure this out alone. Learn more: 988lifeline.org

05/23/2026

Kids are not meant to sit still all day! They are built to MOVE, play, and explore!

Regular Physial Activity helps children:

Build strong muscles and bones

Improve focus and learning

Boost mood and confidence

Sleep better at night

Aim for at least 60 minutes of active play a day!

05/22/2026

Oneida Willow Network is doing a free baby item giveaway! Saturday May 23rd from 10:00am to 2pm

🎉 FREE Baby Item Giveaway in Oneida 🍼🤍

Are you currently pregnant, parenting a little one, or know someone with a child under the age of 3? Join us this Saturday at our Oneida Willow Network Center for a FREE baby item giveaway filled with essentials for local moms, dads, and growing families.

📍 Willow Network – Oneida Center
730 Lenox Ave Suite 2, Oneida, NY
🗓 Saturday, May 23
⏰ 10:00 AM – 2:00 PM

Whether you’ve been a Willow client for years or have never stepped into a Willow Network Center before, we would love to welcome you! Stop by, say hello, and pick up free baby items while supplies last. 💕

Tag a friend, share this post, and help us spread the word to families in Oneida and surrounding Central New York communities! 👶✨

05/17/2026

Mental health touches every one of us either directly or through someone we love. Let’s commit to talking about it with the care and honesty it deserves. https://www.samhsa.gov/mental-health/what-is-mental-health/facts

05/15/2026

Family is not just an important thing... it's everything." ❤️🌍

Today, on International Day of Families, I’m taking a moment to appreciate the people who make life a little brighter. Whether it’s the loud, chaotic moments or the quiet, supportive ones, family is our foundation.

Whether you're celebrating with family by blood or family by choice, make sure to show them some love today!

05/13/2026

Supporting youth mental health is a shared responsibility. Families, schools, healthcare providers, and communities all play a role in early identification and support. https://www.samhsa.gov/find-support/helping-someone

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05/11/2026

Parents and caregivers are often the first to notice when something feels different. Changes in mood, sleep, appetite or behavior may signal a young person needs support. https://www.samhsa.gov/find-support/helping-someone/helping-your-child

05/10/2026

Happy Mother's Day to all the incredible WIC moms! Your love, strength, and dedication shape healthy futures for your little ones every day. We are honored to support you on your journey—from pregnancy through every milestone. You are appreciated, strong, and doing an amazing job 🌸💖.