With Hope 222

09/02/2026

I love seeing more research being done on Reiki.

A 2026 study published in the Journal of the National Comprehensive Cancer Network looked at Reiki and massage for cancer-related fatigue in people with breast or prostate cancer receiving hormone therapy.

87 participants were randomly assigned to receive either 2 massage sessions, 2 Reiki sessions, or 4 Reiki sessions.

All three groups experienced improvements in fatigue, but the Reiki groups showed larger improvements than the massage group, with the greatest improvements seen in the group that received 4 Reiki sessions.

The researchers concluded that Reiki and massage were safe, feasible and promising options for helping manage cancer-related fatigue. They also noted that larger studies are still needed.

I always love seeing Reiki continue to be studied alongside traditional medical care. Reiki isn’t a replacement for medical treatment, but research like this is another reason I love offering it as a complementary practice.

Research: McGuire et al., Journal of the National Comprehensive Cancer Network, 2026

Read the study here:

Background: Cancer-related fatigue (CRF) is a common, distressing symptom in patients undergoing hormone therapy for breast and prostate cancer. Although exercise is recommended, it is not suitable for all patients. Passive therapies such as massage and Reiki may offer accessible alternatives. This....

09/02/2026

2 spots left

You don’t need another planner you’ll stop using.

You don’t need another Monday where you promise yourself, “I’ll start next week.”

You don’t need more information. Most of us already know what we should be doing.

What we need is accountability.

Maybe you’ve been trying to build healthier habits, but life keeps getting in the way.

Maybe you’re tired of overthinking everything and want to trust yourself again.

Maybe you’re working on quieting negative self-talk, choosing self-compassion over self-criticism, or learning to prioritize yourself without feeling guilty.

Maybe you’re searching for more balance between work and life, trying to manage your time better, grow your business, create healthier routines, or simply follow through on the promises you make to yourself.

If any of that sounds familiar, you’re not alone. In fact, it’s exactly what so many people have shared with me.

That’s why I created my 21-Day Accountability Experience.

This isn’t a one-size-fits-all challenge. We’ll create goals that fit your life. Whether you’re working on your health, mindset, confidence, routines, business, relationships, or simply becoming the best version of yourself, I’ll be there to help you stay on track.

For 21 days, you’ll receive:
✨ Personalized goals tailored to you
✨ Daily one-on-one check-ins
✨ One up to 15-minute phone or Zoom check-in each week
✨ Journaling prompts and guided meditations
✨ One 30-minute Reiki session (distance or in person in Mentor or Painesville)

This isn’t about perfection. It’s about building momentum, creating habits that last, and finally proving to yourself that you can do the things you’ve been wanting to do.

Investment: $111

I’m opening two small groups so I can give everyone personalized support.

🤍 September 8 @7 pm

Limited spots available.

If you’ve been waiting for a sign to finally put yourself first, this is it.

Comment READY or send me a message to reserve your spot. I’d love to support you over the next 21 days. 💜

09/01/2026

September feels like a deep breath. 🤍

A new month, a fresh start, and a reminder that you made it through everything that brought you here.

Release what you don’t want to carry forward. Take what you learned. Trust where you’re going.

I do not own the rights to this song.

09/01/2026

September Reiki appointments are open ✨

If you’ve been feeling stressed, emotionally heavy, disconnected, stuck, or simply like your energy has been a lot lately, this may be your sign to give yourself some time to reset.

Intuitive Reiki can help with:
✨ Stress reduction and relaxation
✨ Chakra balancing and alignment
✨ Releasing emotional and energetic heaviness
✨ Feeling more grounded and centered
✨ Clearing stagnant energy
✨ Intuitive insight and clarity
✨ Reconnecting with yourself

I have appointments available throughout September in Painesville, Ashtabula, Willoughby & Mentor, along with Distance Reiki by request.

September also brings the start of my 21 Day Accountability Experience, and we’re continuing our Chakra Series at Peace Love & Crystal Healing with the Crown Chakra on September 27th at 11 AM. 💜

I’m also booking private Reiki parties for fall and winter!

If you’ve been saying you need a Reiki session, don’t keep putting yourself at the bottom of the list. 🤍

Book your September session here:
 https://book.squareup.com/appointments/ktgfnpdb3jlnqo/location/D0BQZ0AX0PP9C/services

To switch locations, tap the location option in the top right corner of the booking page.

09/01/2026

Weekends are filling up! If you’ve been thinking about hosting a Reiki party with your friends or family, now is a good time to get something on the calendar.

Reiki may help with stress relief, relaxation, chakra balancing, emotional release, grounding, mental clarity and an overall energetic reset.

I bring everything needed for the Reiki sessions to you!

Pricing, party options and all the details are available at WithHope222.com 🤍

I do not own the rights to this music.

08/31/2026

Last chance to enter the giveaway. See original post to enter. Good luck!

✨ Birthday Giveaway ✨

To celebrate my birthday this month, I’m giving one lucky winner a chance to win a free 30-minute Intuitive Reiki Session!

How to enter:
✨ Like this post
✨ Follow my page
✨ Tag a friend (each tag is an additional entry)
✨ Share this post to your story and tag me for a bonus entry

The giveaway closes on my birthday, August 31, and I’ll announce the winner shortly after.

The complimentary 30-minute Reiki session must be redeemed within one year of the giveaway closing.

Thank you for supporting my small business and trusting me to be part of your wellness journey. Every like, share, referral, and session means more than you know. Good luck! 💜

Reminder: Please be cautious of scam accounts. I will never ask you for your credit card information, payment details, or send you a link to claim your prize. The winner will be announced in a video posted from this official account. If you receive a suspicious message claiming you’ve won, please report and block it.

08/30/2026

If you’ve been curious about Reiki but aren’t really sure what it is… ✨

Reiki is a gentle energy practice that can help support relaxation, stress relief, emotional balance, grounding, and overall energetic well-being.

During my Intuitive Reiki sessions, I also incorporate chakra balancing, cord cutting, crystals, and intuitive guidance based on what comes through during your session.

Every session is different because every person comes in needing something different.

If you’ve been seeing Reiki on my page and wondering what it would actually feel like for you, come experience a session for yourself. 🤍

Message me or use my booking link to schedule.

Photo inspiration from KatyaSiberia’s Pinterest page.

08/29/2026

All set up at Cloudbreak Counseling Services for their Grand Reopening! 💜

I’ll be here offering 10-minute Intuitive Reiki + Chakra Alignment sessions for $20.

Come say hi, get your chakras aligned, and support a great cause while celebrating Jaimee and the Cloudbreak team!