Sandrine D'Andrea Holistic Healing

Sandrine D'Andrea Holistic Healing Sound Healing, Integrative Health Coaching, Herbalism.

06/03/2026

A Sunday like no other, spent with so many people under the powerful blue moon for a unique sound healing experience at the beautiful Terra Sol Sanctuary.
Full moon gatherings are unique in so many ways. A perfect time to release what no longer serves us and reset.
Thank you for allowing me to guide you through the process.💗✨


05/26/2026

The month of May is blessing us with a second full moon, a rare Blue Moon. On that day, you are invited to join us at the beautiful for an evening of sound healing, intention setting, deep rest, and lunar magic beneath the energy of this powerful moon.
I hope to see you there 😘✨


05/19/2026

I had an amazing time with the Port City Power Yoga community this past Sunday. Together, we gathered to set intentions, gently release what no longer serves us, and invite deep rest and restoration into our lives.

I truly believe we created that space together, and I feel incredibly lucky to be the facilitator of these beautiful experiences.

Sound healing is such a powerful reminder that slowing down is essential. In a world that constantly asks us to do more, these moments of stillness allow the nervous system to soften, the mind to quiet, and the body to remember its natural ability to heal and rebalance.

Let’s continue to take gentle care of ourselves.✨


04/26/2026

The rain finally came, offering a gentle pause from the heat.
Mornings like this feel slower, softer… almost like a deep exhale.
The lavender is blooming, jasmine in the air, peonies opening, ferns stretching.

feels like the most perfect Sunday 🌸

03/18/2026

There was something truly special about this past Sunday at Terra Sol✨
What unfolded during the sound bath went beyond deep relaxation… it opened something.
So many of you shared how emotional the experience felt. Like waves moving through, like something long held finally had space to be felt and released.

Moments like that always stay with me. They remind me that sound doesn’t just soothe the body. It speaks directly to the ♥️.
There was a tenderness in the room. A quiet courage. A willingness to feel and let go.

To those who were there, thank you for showing up so fully, just as you are. It’s an honor to hold that space with you✨
If you felt something shift, soften or move within you… trust that. The ripples continues.


03/14/2026

Spring is coming and I can feel our plants energy rising. A sign that it’s almost time to take them out to bathe in the sun (indirect for some) or to be planted.
I’ve never been a plant mom but quite proud that I’ve been able to keep all of them healthy.
If one of you has knowledge about how to care about a bird of paradise plant, hit me up. I might have a couple of questions.
Have a great weekend. 🌸🌱🪴🌞


03/07/2026

I think early mornings at the beach will always be my favorite. We arrived to see the morning mist evaporating while watching the surfers riding waves. A few people had been there sitting, facing the water while others just like us were walking their dogs or jogging.
We literally went from winter to summer weather here. I’ll take summer every day ✨🌊🐬


03/02/2026

Teaming up with the community for another sound bath and I cannot help but count the days until this event. 💗💗


02/26/2026

Sound healers gotta love their space and make it work. No matter how big or small, bright or dark, noisy or peaceful, it is our space to work with.
I’ve been missing my Denver studio a lot but it’s time to put the grief aside and be grateful for this new space.


Looking forward to this sound healing workshop Sunday 02/22 at If you are in the area and would love to join us, you ca...
02/11/2026

Looking forward to this sound healing workshop Sunday 02/22 at
If you are in the area and would love to join us, you can do so by registering yourself directly on the Terra Sol website. You will find the event under the workshop tab.
I hope to see you there!✨💗


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Wilmington, NC
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Wednesday 9am - 6:30pm
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