Sandrine D'Andrea Holistic Healing

Sandrine D'Andrea Holistic Healing Sound Healing, Integrative Health Coaching, Herbalism.

08/28/2026

✨ Join me Saturday, September 5th at the beautiful terra sol for a hands-on Sound Healing Workshop. ✨

If you’ve been looking to add sound healing to your wellness routine and are ready to experience its benefits, this event is for you.

This intimate, hands-on workshop will introduce you to the power of sound and teach you simple techniques you can incorporate into your own daily practice — whether you’re looking to create more calm, release tension, quiet the mind, or simply take a few intentional moments for yourself.
You’ll have the opportunity to explore sound healing in a way that feels practical, accessible, and easy to bring home with you.

Come learn, experience, and discover how the healing power of sound can become a beautiful part of your self-care routine.

I hope to see you there!✨✨

🕶️

07/28/2026

Energetic clearing through sound is incredibly effective and it doesn’t take many instruments to see results.
Sound healing is about reconnecting you to your senses and surrendering to the vibrations so you can fully disconnect and start the healing process.
Take a few second listening to the gong vibrations and ask yourself what did you feel? Listen to it again and ask yourself the same question.
Enjoy and heal ⚡️💗💫


07/10/2026

Healing is one of the hardest journeys we’ll ever choose. It begins quietly, deep within us. Sometimes it rests. Sometimes it whispers. And then, when we’re ready, it rises and asks us to meet it with courage.

Healing takes commitment. It takes patience, discipline, and the willingness to show up for ourselves again and again. The beautiful truth is that every one of us has the capacity to heal.

And perhaps the most comforting part of all… we were never meant to do it alone. 🤍✨


06/24/2026

At the end of a long day, we all need to reset. So take a minute for yourself, grab a pair of headphones and sit comfortably. Close your eyes and take a deep breath. Feel the present moment and allow the sound to take over. Get rid of the mental clutter and relax.
**Save this video for future use. 💗✨

06/10/2026

Every morning, I step into the garden and am reminded of the quiet magic of nature. There is something deeply grounding about growing your own food. It teaches patience, trust, and appreciation for the abundance that surrounds us.

My heart is full. 🌱

06/03/2026

A Sunday like no other, spent with so many people under the powerful blue moon for a unique sound healing experience at the beautiful Terra Sol Sanctuary.
Full moon gatherings are unique in so many ways. A perfect time to release what no longer serves us and reset.
Thank you for allowing me to guide you through the process.💗✨


05/26/2026

The month of May is blessing us with a second full moon, a rare Blue Moon. On that day, you are invited to join us at the beautiful for an evening of sound healing, intention setting, deep rest, and lunar magic beneath the energy of this powerful moon.
I hope to see you there 😘✨


05/19/2026

I had an amazing time with the Port City Power Yoga community this past Sunday. Together, we gathered to set intentions, gently release what no longer serves us, and invite deep rest and restoration into our lives.

I truly believe we created that space together, and I feel incredibly lucky to be the facilitator of these beautiful experiences.

Sound healing is such a powerful reminder that slowing down is essential. In a world that constantly asks us to do more, these moments of stillness allow the nervous system to soften, the mind to quiet, and the body to remember its natural ability to heal and rebalance.

Let’s continue to take gentle care of ourselves.✨


04/26/2026

The rain finally came, offering a gentle pause from the heat.
Mornings like this feel slower, softer… almost like a deep exhale.
The lavender is blooming, jasmine in the air, peonies opening, ferns stretching.

feels like the most perfect Sunday 🌸

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Wilmington, NC
28409

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6:30pm
Thursday 9am - 6pm
Friday 9am - 6:30pm
Saturday 10am - 5pm

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