terra sol sanctuary

terra sol sanctuary Located in heart of the Castle Street District, terra sol is a light-filled sanctuary for yoga, community gatherings, and special events.
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Terra Sol Sanctuary is a historical church building on Castle Street that has been transformed into a sacred space for a variety of yoga classes, workshops, and gatherings. The Sanctuary is available to reserve on the weekends for events, gatherings, and boutique weddings.

*Schedule Update*Susan Jalbert will take over the 11am Thursday class beginning this week! Thursdays at 11am will now be...
05/19/2026

*Schedule Update*
Susan Jalbert will take over the 11am Thursday class beginning this week! Thursdays at 11am will now be Hatha instead of Slow Flow.

Not familiar with Hatha? This is an excellent class for new practitioners or anyone who wants to get back to basics. Here’s a little more information:

This slower-paced class emphasizes alignment and includes longer holds in each posture, allowing time to feel, explore, and refine. With intentional movement and conscious breath, practitioners build strength and flexibility while cultivating balance and a deeper mind–body connection.

Find the link in our bio to register!

Transform your Tuesday evening plans! Spend a magical evening on Masonboro Island with the staff of terra sol sanctuary ...
05/18/2026

Transform your Tuesday evening plans!
Spend a magical evening on Masonboro Island with the staff of terra sol sanctuary + Wrightsville Beach Scenic Tours. The trip will include a boat cruise and 30 min gentle yoga session with the staff of terra sol. Arrival time is 4:45pm. The boat will pick up at the Wildlife Ramp under the intracoastal bridge. A confirmation email with details will be sent a few days before the trip.

Cost: $65

Find the link in our bio to register!

Spend a magical Saturday morning on Masonboro Island with the staff of terra sol sanctuary + Wrightsville Beach Scenic T...
05/12/2026

Spend a magical Saturday morning on Masonboro Island with the staff of terra sol sanctuary + Wrightsville Beach Scenic Tours. The trip will include a boat cruise and 30 min gentle yoga session with the staff of terra sol. Arrival time is 10:15am. The boat will pick up at the Wildlife Ramp under the intracoastal bridge. A confirmation email with details will be sent a few days before the trip.

Cost: $65

Find the link in our bio to register!

Calm Your Body. Clear Your Mind.Learn a Skill You Can Use for Life.A beginner-friendly Reiki training designed to help y...
05/11/2026

Calm Your Body. Clear Your Mind.
Learn a Skill You Can Use for Life.

A beginner-friendly Reiki training designed to help you regulate your nervous system, reduce stress, and confidently support yourself and others.

No experience needed • Small group setting • Hands-on guidance

This training teaches you how to work with your body instead of against it.

It’s about learning a practical skill.

In this Level 1 training, you’ll learn how to:
• Calm your body on demand
• Recognize where stress is stored physically
• Use simple, hands-on techniques to shift how you feel
• Support your own healing process naturally

Think of it as:
A tool for self-regulation, awareness, and grounded healing

This is a hands-on, guided experience not just information.

During the training, you’ll:
• Practice techniques in real time
• Receive and give sessions (fully supported)
• Learn step-by-step, in a relaxed environment
• Leave knowing exactly what to do on your own

After this training, you’ll have:
• A daily self-regulation practice
• The ability to support friends/family
• A deeper understanding of your body’s signals
• Level 1 certification

Whether you use this just for yourself or eventually with others, this is a skill that stays with you.

This training is for you if:
• You want to feel more in control of your stress and emotions
• You’re curious but not sure if you “believe” in Reiki
• You’ve tried other methods but still feel stuck
• You want something practical, not overwhelming

No prior experience needed.

My approach is simple, supportive, and focused on real experience. You don’t need to “get it right”. I guide you through everything step-by-step.

Spots are intentionally limited to keep this experience personal.

If you’ve been feeling the pull to take better care of yourself—this is your next step.

→ Find the link in our bio to learn more and register!

✨ Introducing the graduates of Heart & Sol 200 Hour Yoga Teacher Training ✨Over the past several months, these beautiful...
05/11/2026

✨ Introducing the graduates of Heart & Sol 200 Hour Yoga Teacher Training ✨

Over the past several months, these beautiful people have shown up with open hearts, curious minds, vulnerability, dedication, and a genuine willingness to grow. Together we explored not only the practice of teaching yoga, but the practice of living it.

There were long weekends, thoughtful conversations, practice teaching nerves, laughter, breakthroughs, moments of self doubt, and so much support for one another along the way. Watching each of them step more fully into their voice and teaching style has been such an honor.

I am so proud of this group and deeply grateful for the energy, care, humor, and heart they brought into the sanctuary each weekend.

Please help us celebrate the Heart & Sol 200 Hour YTT graduates of 2026 💛🌞✨

What are you doing next weekend? You could become a Certified Reiki Practitioner! Learn techniques to balance your own e...
05/07/2026

What are you doing next weekend? You could become a Certified Reiki Practitioner!

Learn techniques to balance your own energetic body and how to offer this gift to others such as family, friends and even clients.

What is Reiki?
Reiki is a type of energy healing. Improving the flow of energy can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

Reiki is a form of alternative therapy. It emerged in Japan in the late 1800’s and is said to involve the transfer of universal energy from the practitioner’s palms to their recipient. The word reiki comes from the Japanese words “rei” (universal) and “ki” (life energy).

Energy healing targets the energy fields around the body.
Energy can stagnate in the body where there has been physical injury or emotional pain. In time, these energy blocks can cause illness.

Before doctors and therapists, our healing ancestors looked to the earth, with spiritual guidance, using nature’s medicine, ones intuition and with the best of intentions to heal. Holistic healing practices are as old as time.

Reiki is approved by the National Center for Complementary and Alternative Medicine for pain relieving. Reiki is categorized as a biofield treatment. Reiki healing attempts to align and stimulate biomagnetic energy flowing through the body, and this helps promote healing and lessen stress.

In this course, you will receive your Reiki Level 1 Certification, Reiki Attunement, multiple Chakra and Reiki based resources, learn Self Reiki treatments, techniques for working with clients, the business of Reiki and much more!
In addition you will receive a 22 page manual and 23 video links as resources to support your practice.

Everything is energy and it is an amazing tool to enhance wellbeing of self and others.

Benefits are many including:
⚡️natural self healing
⚡️balancing energies of the body
⚡️enhances personal awareness
⚡️stress reduction
⚡️relaxation

Cost: $575

Find the link in our bio to learn more and register!

Join us this Saturday morning! Spend a magical morning on Masonboro Island with the staff of terra sol sanctuary + Wrigh...
05/05/2026

Join us this Saturday morning!

Spend a magical morning on Masonboro Island with the staff of terra sol sanctuary + Wrightsville Beach Scenic Tours. The trip will include a boat cruise and 30 min gentle yoga session with the staff of terra sol. Arrival time is 8:45pm. The boat will pick up at the Wildlife Ramp under the intracoastal bridge. A confirmation email with details will be sent a few days before the trip.

Cost: $65 Find the link in our bio to register!

Wow!! Thank you to everyone who took the time to vote, send kind words, or come in to share your practice 💛We’re truly s...
05/01/2026

Wow!! Thank you to everyone who took the time to vote, send kind words, or come in to share your practice 💛

We’re truly so grateful and we can’t believe we were voted Best Yoga Studio in NC 2026. This wouldn’t be possible without your support.

This little community and sanctuary is something we don’t take for granted. While yoga isn’t meant to be competitive, we feel deeply honored that this space has touched so many hearts. This is a reminder that what we do here matters; it’s more than asana classes. We strive to create an intentional, supportive and welcoming environment. A place where you can breathe, move, and simply be.

It is an honor to share this practice with each person who comes through our doors. We look forward to seeing you at the sanctuary!

☀️Join us this Saturday, April 25th!🏝️Spend a magical morning on Masonboro Island with the staff of terra sol sanctuary ...
04/20/2026

☀️Join us this Saturday, April 25th!🏝️

Spend a magical morning on Masonboro Island with the staff of terra sol sanctuary + Wrightsville Beach Scenic Tours. The trip will include a boat cruise and 30 min gentle yoga session with the staff of terra sol. Arrival time is 8:45am. The boat will pick up at the Wildlife Ramp under the intracoastal bridge. A confirmation email with details will be sent a few days before the trip.

9am-12pm

Cost: $65

Find the link in our bio to register!

☀️Join us this Tuesday, April 21st!🏝️Spend a magical evening on Masonboro Island with the staff of terra sol sanctuary +...
04/16/2026

☀️Join us this Tuesday, April 21st!🏝️

Spend a magical evening on Masonboro Island with the staff of terra sol sanctuary + Wrightsville Beach Scenic Tours. The trip will include a boat cruise and 30 min gentle yoga session with the staff of terra sol. Arrival time is 4:45pm. The boat will pick up at the Wildlife Ramp under the intracoastal bridge. A confirmation email with details will be sent a few days before the trip.

Cost: $65

Find the link in our bio to register!

Address

507 Castle Street
Wilmington, NC
28401

Opening Hours

Monday 9am - 7:15pm
Tuesday 7:30am - 7:15pm
Wednesday 7:30am - 7:15pm
Thursday 9am - 7:15pm
Friday 9am - 7:15pm
Saturday 9am - 12pm
Sunday 9am - 5:30pm

Telephone

+19108335005

Website

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