Crosby Wellness Center

Crosby Wellness Center Since 1989, the Crosby Wellness Center has supported the health and fitness needs of the community b It is a state-of-the-art, 80,000 sq. ft.

Since 1989, the Crosby Wellness Center has supported the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. Crosby is currently located within the Center for Health & Wellbeing (CHWB). The CHWB was developed by the WPHF, in partnership with AdventHealth. healthy living center, combining services and programs for Wholeness, Fitness and Medicine in one convenient location.

Replenish your body after a productive workout with water. Learn more in our latest blog:
06/02/2026

Replenish your body after a productive workout with water. Learn more in our latest blog:

Learn how to stay hydrated during your workout. Understand what dehydration is and how to avoid it while exercising. We’ll provide helpful hydration tips you can apply to every workout session.

Join a yoga class in honor of the summer solstice at 10 AM in Studio C. Register at the Member Services Desk.
06/01/2026

Join a yoga class in honor of the summer solstice at 10 AM in Studio C. Register at the Member Services Desk.

Weights could be a great way to enhance your fitness routine. Learn more:
05/26/2026

Weights could be a great way to enhance your fitness routine. Learn more:

Discover why strength training is beneficial for your health long-term. Review our exercise tips and strategies for strength training, along with ways to get started.

Thank you to all our loved ones for their service and sacrifice. Happy Memorial Day.
05/25/2026

Thank you to all our loved ones for their service and sacrifice. Happy Memorial Day.

Crosby Wellness Center will have the following Memorial Day holiday hours:Monday, May 25: 7 AM - 1 PM
05/24/2026

Crosby Wellness Center will have the following Memorial Day holiday hours:
Monday, May 25: 7 AM - 1 PM

Try out our top weighted exercise recommendations to help improve your health. Learn more:
05/21/2026

Try out our top weighted exercise recommendations to help improve your health. Learn more:

Discover why strength training is beneficial for your health long-term. Review our exercise tips and strategies for strength training, along with ways to get started.

Join our four-week June fitness challenge for a chance to win a prize. Visit the Member Services Desk.
05/20/2026

Join our four-week June fitness challenge for a chance to win a prize. Visit the Member Services Desk.

Address

2005 Mizell Avenue
Winter Park, FL
32792

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14076443606

Website

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