What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 12:00

du Toit & Swanepoel Dietitians

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du Toit & Swanepoel Dietitians

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Passionate dietitians focused on great food, empowering people to enjoy healthy eating. Note that operating hours may differ during the festive season.

Please call to book your appointment with one of our dietitians.

28/10/2026

Lunch and Learn👩‍🏫📝 keeping up with the latest science evidence based Nutrition 📝👩🏼‍🏫✅

27/10/2026

Chocolate cravings? We’ve got you covered! 🤎 Try our Guilt Free yogurt brownies! 🍫😋

27/10/2026

Guilt free Yogurt Brownies, recipe to follow…

26/10/2026

💚 GLP-1: It’s not a quick fix…it’s a tool!

GLP-1 medication can support appetite regulation and blood sugar control, but long-term success involves more than medication alone.

🥗 Prioritise protein and fibre. 💧 Stay hydrated. 🍎 Choose nutrient-rich foods. 🏃‍♀️ Keep moving. ❤️ Build sustainable habits.

As dietitians, we believe in combining evidence-based nutrition with personalised support to help you protect your nutritional health and work towards lasting results.

Better food choices. Stronger nutrition support. Healthier you.

📞 060 817 4485 | 072 586 5465
📧 [email protected]

Du Toit & Swanepoel Dietitians Inc.🫜

14/10/2026

Going back to work, lets keep up with giving breastmilk to our babies🍼💦 healthy breastmilk environment at work💼

13/10/2026

Lets pack proper lunch for the kids! Lets make it count 🫜😄😜

12/10/2026

🌿💚 NATIONAL NUTRITION WEEK 💚🌿

✨Creating Healthy Food Environments for Better Nutrition✨

Healthy choices start with the environments around us! 🥦🍎 From our homes and schools to our workplaces and communities, small changes can make a big difference.

🥗 Choose a variety of nutritious foods
💧 Stay hydrated
🍓 Enjoy more fruit and vegetables
🍽️ Make balanced meals a priority
🧼 Practise safe food handling

Remember, healthy eating is for everyone, at every stage of life!💚

Let’s create healthier environments for happier, healthier futures. 🌱

📞 060 817 4485 | 072 586 5465
📧 [email protected]

*Du Toit & Swanepoel Dietitians Inc*

NutritionForAll

07/10/2026

Your medical aid gives you the opportunity to visit us. Don’t miss out, book your appointment today!🔖🫜

17/08/2026

🗯Client results
Not just weight loss. A change in body composition🙌

This transformation is a perfect example of why the number on the scale is only part of the story.

📉 Weight: 126.8 kg → 117.2 kg
−9.6 kg

💪 Skeletal Muscle Mass: 45.1 kg → 47.9 kg
+2.8 kg

🔥 Body Fat: 38.2% → 29.7%
−8.5 percentage points

❤️ Also what you don't see ➡️Visceral Fat went down: 24 → 16
A significant reduction in the fat surrounding the internal organs.

What makes this progress particularly exciting is that the weight loss was accompanied by an increase in skeletal muscle mass — showing that successful weight management isn't simply about losing kilograms.

Reducing visceral fat is especially important for metabolic health, as excess visceral fat is associated with increased cardiometabolic risk.

At Du Toit & Swanepoel Dietitians, we look beyond the scale. We monitor body composition, muscle preservation, fat loss and meaningful changes in health to help our clients achieve sustainable results.

📢 The goal isn't just to weigh less. It's to become healthier, stronger and metabolically healthier.

13/08/2026

Hi! I’m Annika, a Registered Dietitian, and I’m all about finding a way of eating that works for YOU — no one-size-fits-all diets here! 🥗✨

📍 Available for consultations at Zambesi Medical Centre, Montana
🗓️ Monday – Wednesday

During consultations, an InBody composition scale analysis help us understand your body beyond the number on the scale, she create personalised meal plans tailored to your goals, lifestyle and nutritional needs. 💪🏼🍎

She has a special interest in:
🩸 Diabetes & blood sugar management
💉 GLP-1 nutrition support
👶🏼 Child & paediatric nutrition
🥣 Palliative care
🍽️ Personalised nutrition & meal planning

Whether you're looking to improve your health, manage a condition, support your child’s nutrition or simply feel more confident around food — let’s make nutrition work for you!

Address

Zambezi Junction @ Medical, Montana, Breed St & Cnr, Zambezi Drive, Montana Park
Pretoria
0159

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 12:00

Website

https://dtsdietitians.co.za/

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