Ewyn Weight Loss Studios Carleton Place

06/03/2026

👀Is anyone else on a GLP-1 medication suddenly realizing…

🥴 hitting your protein goals is HARD
💧 hydration matters WAY more
😵 energy crashes hit different
🥶 and somehow you’re freezing all the time?

You’re not crazy 😂
A lot of people are losing weight right now… but feeling exhausted, dehydrated, weak, or struggling to eat properly while doing it
That’s EXACTLY why we created simple daily support options at EWYN 👇
✔ Protein support
✔ Electrolytes
✔ Greens
✔ Magnesium
✔ Wellness support

And the best part?
🛍 You do NOT need to be a client to shop our retail products.

Walk in, tell us what’s going on, and we’ll help guide you toward the best support options for YOUR routine 💪

📍 EWYN Studios Carleton Place
355 Franktown Road

🚶 Walk-ins welcome

06/03/2026

“Shifting I can’t do this” to “Look at how far I’ve come” after losing 4️⃣5️⃣ pounds. Her transformation resulted from dedication and self-prioritization.

You don’t need to be perfect to change your life; just take the first step.

Book your free consultation today!

📍 EWYN Studios Carleton Place
355 Franktown Road
☎️ 343-763-2017

06/02/2026

Our clients are always hearing us talk about the importance of protein.

Here are three of our favorite protein options - and they are easy.

Protein helps you keep your muscle during a weight loss journey but also helps you build it!

06/01/2026

06/01/2026

It's less than 3 weeks until summer! There is still sometime to shed some weight before that summer vacation. We are here to work with you to incorporate losing weight and not feeling so restricted, with real accountability and easy coaching.

Message us today for your free consultation!

📍EWYN Studios Carleton Place
355 Franktown Road
☎ 343-763-2017
📩 [email protected]

05/31/2026

A new week starts with how you show up today. Reset. Refocus. Go all in.
See you tomorrow ✨

05/30/2026

𝘽𝙧𝙞𝙙𝙚𝙨-𝙩𝙤-𝘽𝙚, 𝙄𝙩’𝙨 𝙏𝙞𝙢𝙚 𝙩𝙤 𝙎𝙝𝙧𝙚𝙙💍

Your big day is coming, and we’ve got the ultimate Bridal Shred Bundle to help you feel confident, sculpted, and glowing in your dream dress✨

🔥𝙎𝘾𝙐𝙇𝙋𝙏– Targets stubborn belly fat for a leaner midsection.
💧𝙁𝙇𝙐𝙄𝘿– Reduces water retention, giving you a tighter, more defined look.
💪𝙒𝙃𝙀𝙔 𝙋𝙍𝙊𝙏𝙀𝙄𝙉– Supports weight loss while preserving that toned, sculpted muscle.

This is YOUR time to shine!🌟 Say yes to the dress, and the body you feel amazing in! Are you ready to claim yours? Send us a message

05/29/2026

Coach Tip of the Week!!

This weekend, we want you to focus on patience.
Not just patience with your goals, but also patience with yourself.
It’s easy to feel like you’re not doing enough, not eating on plan like you “should”, or not getting enough exercise like you “should”.
Obviously we want you to stick to the plan as much as you possibly can!
But we also want you to do away with the “shoulds” and focus instead on ALL the things you ARE doing.

Did you get some extra steps in today? Great! That’s a win.
Did you drink more water today? Great! That’s a win.
Did you take the time to make some healthy meals this week? Great! That’s a win.
As long as you’re “doing the work” of living a healthier lifestyle, you ARE making progress.

Be patient with yourself as you’re making changes, feeling the adjustments, and maybe even seeing slower results.

Don’t get discouraged or feel like you “should” be doing more. Just follow the plan to the best of your ability and you’re more than halfway there.
We can so hard on ourselves, but consistency is key to your success ! Pat yourself on the back for a great job this week! We are proud of all of you!!

05/28/2026

Did you know there is more than just pounds lost to celebrate during your weight loss journey?

A common non-scale victory we see is an increase in energy.
You might not be able to add time to your day - but you can improve the energy you have during your time.