09/09/2026
The Starting Point
Curious about Yoga but not sure where to begin?
Start here. A gentle four week introduction to the world of Yoga.
We’ll explore the basics of the practice, learn what different yoga classes are all about, dip our toes into Yoga philosophy, and the eight limbs and experience introductory Asana (postures) each week.
No previous yoga experience needed. No need to know what “downward dog” is. Just bring your curiosity.
A welcoming place to begin. A place to ask questions and discover what yoga might have to offer you.