Breathing Room Yoga + Psycle

Breathing Room Yoga + Psycle Yoga + Psycle Studio in Red Deer, AB Breathing Room is a yoga + spin studio that fosters connection and community in a healthy and creative environment.
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15 years. 15 offerings. And something for everyone. 💜Swipe to explore what’s coming up ➡️ Our favourite week of the year...
09/08/2026

15 years. 15 offerings. And something for everyone. 💜

Swipe to explore what’s coming up ➡️

Our favourite week of the year is back. 🥳

For 15 years, this studio has been filled with people who show up, sweat it out, try something new, laugh with us, and make this community what it is.

So from September 14–20, we’re celebrating the best way we know how: together.

💜Free classes
💜Theme classes
💜Giveaways
💜Social Media Flash sales
💜15% off punch cards
💜And plenty of birthday fun

Come spend a little time celebrating with us. You’re part of the reason we’re here.

Join us in studio for Free classes all week September 14-20th! Pre-Registration required

Registration for Free classes opens 72 hours in advance. 📲

Movement looks different for everyone. So your membership should, too.

Maybe you’re looking for a little more consistency.
Maybe you’re ready to build a routine.
Maybe you’ve reached the “I basically live here” stage.

Whatever your pace, we’ve created a membership to meet you there. Our new structure is intentionally designed around consistency, flexibility, savings, and most importantly, community.

Consider this your warning. 👀

3 surprise flash sales.
15 minutes each.
BIG birthday discounts.

You’ll want to be watching our socials

It’s our birthday and we’ll party if we want to 🎉 (on the bike & within local collaboration, of course)

Andy & Mariesa are turning the studio into the club for a 60-minute non stop party designed to test your stamina.

Ride hard. Ride easy. Take a break. Get back to it. You decide how hard you work.

Then we’ll keep the night going with a post-ride beer with @ or a non-alcoholic option, because hydration is hot!

September 18th | 6-7pm
$30, members receive 10% off.

Curious about spin but find it a little intimidating, or want to dive a bit deeper into proper alignment & learn how to make your ride even better?

Join Andy September 25th at 4:30pm for a 35 minute Intro to Spin ride where he will break everything down and offer an opportunity to answer any and all questions.

$10 drop in, auto-renew members join for free.

Want to deepen your Yoga Practice or are curious about getting on the mat? Join L

Mom and Baby Yoga is back! Join Callie Thursday Mornings at 11am. Pre-registration is now open. 💜 Tap through our “upcom...
09/01/2026

Mom and Baby Yoga is back! Join Callie Thursday Mornings at 11am. Pre-registration is now open. 💜 Tap through our “upcoming” highlight for registration link

Our new schedule is officially live on our booking system. 🎉 You will see some new classes, returning classes and a few ...
08/28/2026

Our new schedule is officially live on our booking system. 🎉 You will see some new classes, returning classes and a few shifts. Stay tuned over the next few weeks as we add more classes & series to our schedule in October. 💜

08/25/2026

We are prepping for something BIG and we can’t wait to share… feeling up to the guessing game? We would love to know your guesses on what it is 😉🤫

Join Stephanie Batke for our next Prenatal Series starting September 15th 🤰Prepare for labour and delivery through grace...
08/18/2026

Join Stephanie Batke for our next Prenatal Series starting September 15th 🤰

Prepare for labour and delivery through graceful movement. Our prenatal series focuses on Yoga postures aimed to build strength, stability and mobility. You will gain confidence knowing that many of the Yoga postures we will practice transfer beautifully into your delivery.

Our prenatal series is not only an opportunity for you to connect deeper with yourself and your babe, but to connect to other momma’s that are on the same journey. 💜

Pre-registration is now open

We can hardly believe this week is the second last 2026 Yoga in the Park - We would love to see you there 💜 Always free ...
08/17/2026

We can hardly believe this week is the second last 2026 Yoga in the Park - We would love to see you there 💜 Always free thanks to Elite Chiropractic & Sports Medicine

Address

130, 2840 Bremner Avenue
Red Deer, AB
T4R1M9

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8am - 12:30pm
Sunday 8:30am - 1:30pm

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