09/11/2026
πͺ Looking for a fun way to stay active and support your health?
Join us for a FREE Resistance Band Exercises session designed for people living with prediabetes or diabetes. Learn simple exercises to improve muscle strength and support blood sugar management with guidance from fitness instructor specialist Lucy Arkell. Plus, every participant will receive a free resistance band! π
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September 24, 2026
π 1:00 PM to 3:00 PM
π Flemingdon Health Centre, 10 Gateway Blvd, North York
Spaces are limited. Register today by calling 416-429-4991 ext. 276.