ORTUS Collective

ORTUS Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ORTUS Collective, Alternative & holistic health service, Vale of Glamorgan, Barry.

24/05/2026

Maybe healing isn’t always found in doing more.

Maybe sometimes it looks like this…

Slowing down enough to hear your own thoughts again.
Watching the light move across the water.
Breathing deeper.
Letting nature regulate the parts of you the world has overstimulated.

The older I get, the more I realise peace is not a luxury.

It’s a necessity.

And in a world that constantly asks us to rush, perform and keep pushing… choosing softness can feel revolutionary.

This is the energy behind Equinox: Return to Self Retreat 🌿

A space to step away from the noise.
To reconnect with yourself.
To be held in community, movement, stillness, ritual and rest.

No pressure to be anything other than human.

We only have TWO SPACES remaining now, and I truly believe the people meant for this space are finding it at exactly the right time 🤍

One whole year of holding space 🤍Looking back through these photos feels emotional because this last year has been one o...
18/05/2026

One whole year of holding space 🤍

Looking back through these photos feels emotional because this last year has been one of the hardest, most transformative and most beautiful years of my life all at once.

There were so many moments where stepping forward felt deeply uncomfortable. Moments where I doubted myself, where life felt heavy, where grief, growth and healing all seemed to exist together. But I kept saying yes anyway. One step at a time. One session at a time. One Soul at a time.

And somewhere within all of that… this beautiful community was born.

Sound Healing came into my life at a time where I needed it most. It helped me soften, reconnect, regulate my nervous system and come home to myself in ways I cannot fully put into words. To now witness so many other souls experiencing that same softness, those same emotional releases, those same moments of peace and transformation… it honestly feels like such an honour.

Over this last year I have watched women & men exhale deeply for the first time in years. I’ve witnessed tears, breakthroughs, stillness, courage, connection and the most beautiful remembrance of self.

And I just want to say thank you.

Thank you to every single person who has trusted me to hold space for them. Thank you to every soul who has walked into a session open-hearted. Thank you for supporting my work, sharing these spaces, believing in me and allowing this to grow into what it is becoming.

If there’s one thing this last year has taught me, it’s this:

Sometimes the most beautiful things in life begin the moment you stop running from what feels uncomfortable and finally trust where your soul is trying to lead you.

Here’s to one whole year of healing, growth, softness, sound and remembrance 🤍✨

Back in January, we gathered for our Vision Workshop — a completely sold out day filled with rest, reflection, nervous s...
14/05/2026

Back in January, we gathered for our Vision Workshop — a completely sold out day filled with rest, reflection, nervous system healing and deep reconnection 🤍

I completely forgot to share these photos… but looking back at them now feels really special, especially with our September Retreat approaching.

What I notice most in these spaces isn’t just relaxation.

It’s what happens when women finally slow down enough to hear themselves again.

The shoulders soften.
The breath deepens.
The nervous system begins to feel safe.
The mask starts to drop.

So many women arrive carrying exhaustion they’ve normalised for years.

Chronic stress.
Hormonal imbalances.
Emotional overwhelm.
Burnout.
Feeling disconnected from themselves, their body, their joy.

And what unfolds inside these spaces is often so much deeper than they expected.

Not because anyone is trying to “fix” them…
but because they’re finally given permission to stop surviving for a moment.

To rest.
To be held.
To reconnect with who they are underneath all the pressure and noise.

That’s the energy we’ll be stepping into again at our retreat from 21st–23rd September.

If you’ve been craving change… softness… clarity… peace… or simply space to breathe again…

maybe this is the kind of room your body has been searching for 🤍

There comes a point where you can feel it…The tiredness that sleep doesn’t fix.The constant doing.The quiet overwhelm si...
03/05/2026

There comes a point where you can feel it…

The tiredness that sleep doesn’t fix.
The constant doing.
The quiet overwhelm sitting just beneath the surface.

Holding everything together.
For everyone else.
All the time.

Maybe you’re not unmotivated.

Maybe you’re just… carrying too much.
The Full Moon invites you to pause and ask:

What am I holding onto that I’m ready to put down?

The pressure?
The expectations?
The version of you that just keeps pushing through?

This retreat was created for the woman who feels this.
The one who knows she can’t keep going at the same pace…
but doesn’t quite know how to slow down.

The one who is craving space — not just physically, but emotionally.
The one who is ready to feel like herself again.
This is the work we’ll be doing together in September.

Letting go.
Softening.
Regulating your nervous system.
Reconnecting with your body.
Being held in a space where you don’t have to be “on”.
Imagine yourself here…

Waking up slowly, surrounded by nature.
Moving your body without pressure.
Eating nourishing food prepared for you.
Sitting by the fire in the evening, feeling lighter.
Breathing deeper than you have in months.

There are now just three spaces remaining.
If something in you is reading this and feeling it…

You don’t need to explain it.
Just listen.

Message me “EQUINOX” and I’ll send you the details 🤍

🌿 EQUINOX: RETURN TO SELF RETREAT 🌿21–23 September | WalesThere’s something about this moment…The shift in season.The so...
30/04/2026

🌿 EQUINOX: RETURN TO SELF RETREAT 🌿
21–23 September | Wales

There’s something about this moment…

The shift in season.
The soft turning inward.
The quiet knowing that it’s time to slow down.

And maybe you’ve been feeling it too.

⸻

This retreat wasn’t created to escape life —
it was created to return to it differently.

To step away from the constant doing…
and reconnect with yourself in a way that feels calm, grounded, and real.

A weekend held in nature, where everything is taken care of for you.

Where your days look like:

Morning movement and breath
Nourishing food prepared with care
Time to walk, to rest, to just be
Sauna, cold water, and deep release
Evenings by the fire, soft connection
A floating sound bath to completely unwind

A space where your nervous system can finally exhale.

⸻

We’re now 80% full — with just 4 spaces remaining.

And I can already feel how special this group is going to be.

Before this opens more widely, I wanted to share it here — for those who feel that quiet pull.

⸻

If something in you is reading this and thinking
“I need this…”

Don’t overthink it.

Just start the conversation.

Message me “EQUINOX” and I’ll send you everything you need 🤍

⸻

This isn’t about being ready.

It’s about being willing to choose yourself.

⸻

✨ Equinox: Return to Self Retreat
Your pause before the season turns.

Address

Vale Of Glamorgan
Barry
CF62 4HX

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