Phoenix Holistic Health

Phoenix Holistic Health Holistic health service for those wanting an alternative way to heal their mindset and bodies. Hi and thanks for finding out more about my page and me. What?

My name is Lesley Ford and I am the founder of Phoenix Holistic Health UK Ltd. I came into the holistic therapy world in the late 1990's when I was suffering from M.E. (Chronic Fatigue Syndrome) within which I had a period of 2 years having to go shopping in a wheelchair as I had no energy to walk long distances, and after my GP told me that there was no specific treatemt for this condition and

the only options for me was to go on anti-depressants, I started to investigate how else I could help myself recover. My journey back to full health was a long one (9 years in total) as I was stubborn and would not listen to my body! I suffered from panic attacks, migraines, no or very low energy, attention deifict and I could only focus on looking at pictures, no text, and eventually a friend recommended I see a homeopath. was my reaction! I had no idea what that type of therapy was!! My first experience with my 'homeopath' was something I had never experienced before with any health professional, someone sitting there and listening to me for once, he took my 'full case' and worked out my constitutional remedy and my recovery started. My recovery took about 18 months to 2 years to become what I would say 'being fully back to normal' but each small step was attributed to Homeopathy, and as such, I decided to look for a short course to help my young family at the time whenever they became ill, alas there were none and all I could find was a 4 year part time course to become a Registered Homeopath, so I trained and qualified in 2005, I then went on to study my Post Graduate in Homeoapthy for another 2 years. I worked full time in another business role whilst still practising in a very part time capacity within my practice. It was in 2019, that I was made redundant from my full time business role and I decided that now was the time to launch my dream of my full time practice to help others. Phoenix Holistic Health UK Ltd was set up in December 2019 and I now also have added Coaching to my skillset, covering NLP, (Neuro Linguistic Programming, Law of Attraction, and EFT (Emotional Freedom Technique- also known as Tapping. I am happy to say that I now enjoy FULL health and have done so for many years now and am honoured by the fact that I am here to help others heal themsleves. When I was at my lowest health I had to give up my job and had very little finances to cope and having to find more money for holistic treatment seemed daunting at the time, and so, with that in mind, I have set up a monthly payment option for those that want the treatment but with flexibility on payment. BONUS- also included in the monthly payment plan is the basic 18 remedy kit (RRP 29.99) for you to keep at home , and comes to you after the first monthly payment has been received. You can also pay per treatment if you wish. Coaching 1-2-1 and mindset courses are available, please ask for more details, where I explore with you your limiting beliefs and values that are embedded in your subconscious mind and may have been holding you back from achieving your own dreams in your life. Wishing you a wonderful day and thanks for dropping by, if you would like to have an informal chat about how I can help you gain optimum health or a better mindset, then please do contact me for a free chat. Lesley Ford

05/09/2026

Confidence isn’t built by thinking positively.
It’s built by showing your unconscious it’s safe to do "the thing.”

Google review Friday. I have received another review from an ex-smoker, and I am always humbled to know I have helped so...
04/09/2026

Google review Friday.
I have received another review from an ex-smoker, and I am always humbled to know I have helped someone get healthier and save so much money too!

You are a non-smoker after the first session!

Why reassurance rarely works long-termWhen someone is anxious, reassurance often sounds logical:“You’ll be fine.”“There’...
04/09/2026

Why reassurance rarely works long-term

When someone is anxious, reassurance often sounds logical:
“You’ll be fine.”
“There’s nothing to worry about.”
“Try not to think about it.”

Yet many people notice the anxiety still comes back.

Here’s why.

Reassurance speaks to the thinking mind.
Anxiety is driven by unconscious patterning designed to protect.

So while logic may soothe things temporarily, the deeper pattern hasn’t changed.

Lasting change happens when the unconscious mind no longer feels the need to stay on high alert.

That’s when reactions soften.
That’s when calm becomes more natural — not forced.

Insight doesn’t remove anxiety, and being told 'you're fine' won't stop it from returning, because anxiety isn't logical.

When the unconscious mind feels safe, the need for anxiety reduces naturally.
No forcing. No battling. No overthinking.

Real calm doesn’t come from reassurance.
It comes from safety.

Most people blame themselves when willpower doesn’t work.But here’s the truth:Willpower is like a battery — it runs out....
03/09/2026

Most people blame themselves when willpower doesn’t work.
But here’s the truth:
Willpower is like a battery — it runs out.
Anxiety, cravings, or old habits aren’t controlled by willpower… they’re driven by the unconscious mind.
That’s why trying to “push through” never lasts.
When the unconscious gets rewired, change feels natural — not forced.

Most people think change comes from effort.Trying harder. Pushing more. Forcing themselves to be different.But the mind ...
02/09/2026

Most people think change comes from effort.
Trying harder. Pushing more. Forcing themselves to be different.

But the mind doesn’t learn through force.
It learns through experience.

Hypnosis works with the part of you that already runs habits, emotions, and automatic responses — the part that changes naturally when it feels safe to do so.

You don’t have to try harder.
You just need to change what’s running underneath.

Most habits don’t stick because people are weak.They stick because, at some point, they served a purpose.Smoking often b...
02/09/2026

Most habits don’t stick because people are weak.
They stick because, at some point, they served a purpose.

Smoking often began as a way to cope —
to pause, to regulate, to manage stress, or to feel grounded.

That doesn’t make someone broken.
It makes them human.

But coping strategies aren’t meant to last forever.

When your identity shifts —
when you no longer see yourself as “someone who smokes” —
the habit has nothing left to attach to.

Change doesn’t come from fighting who you are.
It comes from remembering who you were before the habit arrived.

01/09/2026

If you spoke to a friend the way you speak to yourself…
would they stay?

Most people don’t realise how brutal their inner voice has become.
Not because they’re weak — but because self-criticism slowly becomes “normal.”

You make one mistake → the voice says, “Typical.”
You feel tired → “Pull yourself together.”
You overeat → “You’ve ruined everything.”
You try something new → “Who do you think you are?”

If a friend spoke to us like that, we’d set a boundary.
But when the voice is inside our own head, we accept it as truth.

The logic is this:
Your unconscious mind listens to the tone you use on yourself — not just the words.
And that tone shapes behaviour, confidence, food choices, and emotional patterns far more than willpower ever will.

You don’t need to become relentlessly positive.
You just need to speak to yourself like someone worth staying with.

🎥 Watch this week's Lesley Logic to shift how you speak to yourself — and how you treat yourself.

The story behind strengthPeople often see strength as what you show on the outside.But real strength is what no one sees...
01/09/2026

The story behind strength

People often see strength as what you show on the outside.
But real strength is what no one sees — the moments you wanted to give up but didn’t.

The conversations you never had to prove your point.

The calm you built where chaos used to live.

That’s the strength that changes everything.

Some of the most productive days don’t feel remarkable at all.They’re the days where things quietly move forward.A few d...
31/08/2026

Some of the most productive days don’t feel remarkable at all.

They’re the days where things quietly move forward.
A few decisions get made.
A few things get done.

Nothing dramatic — just steady progress.

Those are the days that really add up.





A gentle pause…If you were to imagine a place where you feel completely calm and safe…I wonder what would it look like?C...
30/08/2026

A gentle pause…

If you were to imagine a place where you feel completely calm and safe…

I wonder what would it look like?
Can you notice the colours in this space?

The light.

The atmosphere.
As you picture it, you might also notice your breathing…

how it naturally begins to soften and slow,

and how your body feels when you’re there.

What are you doing in your day in this place, how do you show up?

Or are you just resting relaxing, take a moment to see what you are doing in this space.

Feel what you will feel in this place.

Hear what you will hear in this place.

For some people, this place can connect with a memory —

a time they felt confident, peaceful, or simply okay.

Not because anything special was happening…

but because they felt at ease within themselves.

Or it may be a place you have just imagined - it doesnt matter.

And the lovely thing is, this space is yours, and yours alone, no one can come here except you.

It can stay the same each time you visit…

or it can change completely, whenever you want it to.
The choice is yours

Just your version of calm, for today.

If you’d like, you could even record this in your own voice and play it back to yourself sometime.

So you can close your eyes, listen, and let your mind return there for a few quiet moments whenever you need it.💜



Address

Online
Gloucester
GL50

Opening Hours

Monday 9am - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 9am - 8pm
Saturday 9am - 5pm

Telephone

+447376622015

Website

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