Merkaba Holistics

Merkaba Holistics ✨National Award Winning Angelic Reiki Master/Teacher/Motivational Speaker
✨Crystal Seller
💕I offer Angelic Reiki for Adults & Children In The North East

💧 Day 12 – Why Minerals in Water Matter🪨 Water isn’t always just H₂O.Many natural water sources also contain minerals su...
04/09/2026

💧 Day 12 – Why Minerals in Water Matter

🪨 Water isn’t always just H₂O.

Many natural water sources also contain minerals such as:

✔ Calcium
✔ Magnesium
✔ Potassium
✔ Sodium

The type and amount of minerals varies depending on the water source.

If you’ve ever noticed two bottled waters tasting completely different, mineral content is often one of the reasons.

Every source of water has its own unique mineral profile.

💬 Have you ever noticed that different waters taste different?

👇 Yes or No?

💧 Day 11 – Hard Water vs Soft Water🚰 Ever wondered why water tastes different depending on where you live?One reason is ...
03/09/2026

💧 Day 11 – Hard Water vs Soft Water

🚰 Ever wondered why water tastes different depending on where you live?

One reason is the difference between hard water and soft water.

💧 Hard water contains higher levels of naturally occurring minerals, mainly calcium and magnesium.

💧 Soft water contains lower levels of these minerals.

In the UK, some areas naturally have hard water, while others have soft water. Hard water is perfectly safe to drink, but it can leave limescale in kettles, showers and household appliances.

There isn’t a “better” option - it simply depends on where your water comes from.

✨ Understanding your local water is the first step towards making informed choices.

👇 Do you live in a hard water or soft water area?

Make into Instagram picture 💧 Day 10 – Water Myth vs Fact🚨 WATER MYTH OR FACT?Myth: If water looks crystal clear, it mus...
02/09/2026

Make into Instagram picture
💧 Day 10 – Water Myth vs Fact

🚨 WATER MYTH OR FACT?

Myth: If water looks crystal clear, it must be completely pure.

Fact: Clear water isn’t necessarily free from dissolved substances or microscopic particles that can’t be seen with the naked eye.

That’s why appearance alone isn’t a reliable indicator of water quality.

Learning about your local water supply, how water is treated, and the different filtration options available can help you make informed decisions.

The more we understand our water, the better equipped we are to choose what works best for our homes and families.

💬 Did this surprise you?

👇 Comment MYTH or FACT if you learned something new today!

01/09/2026

🌕❤️ BLOOD MOON — A Powerful Cosmic Reset ❤️🌕

The Blood Moon brings with it powerful energy for release, transformation and new beginnings. ✨

Full moons are traditionally a time to reflect on what has reached completion, acknowledge what we’ve outgrown, and consciously make space for the next chapter of our lives.

Under the energy of the Blood Moon, take a moment to turn inward. 🌙

✨ Release what no longer serves you
✨ Trust the changes unfolding in your life
✨ Let go of old patterns, emotions and limiting beliefs
✨ Realign with the person you are becoming
✨ Set intentions for the chapter ahead

You might choose to spend some quiet time journaling, meditating, sitting beneath the moonlight, cleansing your crystals or simply asking yourself:

💭 What am I ready to leave behind?
💭 What do I want to welcome into my life instead?

Remember, endings aren’t always something to fear. Sometimes they are exactly what creates the space needed for something new to begin. 🤍

🌕 Blood Moon affirmation:

“I lovingly release what I have outgrown. I trust the changes taking place in my life and welcome my next chapter with an open heart.”

✨ You are exactly where you need to be.

For Angelic Reiki, energy healing and soul alignment sessions, simply message me to book a session. 🤍

✨💎CRYSTALS & KANGEN WATER💧 ✨Did you know that crystals and water have been deeply connected in spiritual practices for c...
01/09/2026

✨💎CRYSTALS & KANGEN WATER💧 ✨

Did you know that crystals and water have been deeply connected in spiritual practices for centuries? 🌍🤍

While they work in different ways, many people love combining crystal energy with high-quality hydration as part of their daily wellness routine.

💎Crystals are often used with the intention of supporting:
✨Positive energy
✨Emotional balance
✨Mindfulness and meditation
✨Setting intentions
✨Spiritual growth

💧Kangen Water helps support your body by encouraging you to stay well hydrated. Proper hydration is essential for every cell in your body and supports your overall wellbeing.

Together they create a beautiful daily ritual…

🌿Start your morning by filling your glass with fresh Kangen Water.
💎Hold your favourite crystal while setting an intention for the day.
🧘‍♀️Spend a few moments in gratitude or meditation.
💧Nourish your body with water while nourishing your mind with positive intentions.

✨Popular crystal pairings:

💜Amethyst – Peace, relaxation & spiritual connection
💚Green Aventurine – Growth, abundance & opportunity
🩷Rose Quartz – Self-love, compassion & emotional healing
🖤Black Tourmaline – Grounding & protection
💛Citrine – Confidence, joy & positive mindset
🤍Clear Quartz – Clarity and intention (often called the “Master Healer”)

✨Both crystals and hydration encourage you to become more intentional with your wellbeing.

One nurtures your spiritual practice.
One nourishes your body.

Together, they help create a lifestyle centred around balance, mindfulness and self-care. 🌈🤍

💎💧 Which crystal do you naturally reach for while enjoying your Kangen Water?

Not had Kangen water before? Comment WATER below 👇🏻 to find out more

💧 Day 9 – Filtered Water vs Reverse Osmosis💦 What’s the difference between filtered water and reverse osmosis?Many peopl...
01/09/2026

💧 Day 9 – Filtered Water vs Reverse Osmosis

💦 What’s the difference between filtered water and reverse osmosis?

Many people use these terms interchangeably, but they’re not the same.

💧 Standard water filters are designed to reduce certain impurities while allowing water to pass through.

💧 Reverse osmosis systems push water through a very fine membrane that removes a wide range of dissolved substances.

Different systems have different purposes, and each comes with its own advantages and considerations.

That’s why it’s always worth researching the option that best suits your household.

The Kangen 8 uses a filtration system before the ionisation process, which is another reason I encourage people to learn how different water systems work rather than assuming they’re all the same.

💬 Which type have you used before?

🚰 Filter jug
💧 Reverse osmosis
✨ Kangen
🤍 None

💧 Day 8 – How to Read a Water Bottle Label🧐 Have you ever actually read the label on your bottle of water?Next time you ...
31/08/2026

💧 Day 8 – How to Read a Water Bottle Label

🧐 Have you ever actually read the label on your bottle of water?

Next time you pick one up, take a closer look.

You might notice information about:

💧 The water source
🪨 Mineral content
📍 Where it was bottled
📅 Best-before date
♻️ Recycling information

Not all bottled waters are the same, and reading the label can help you understand more about what you’re buying.

Being an informed consumer isn’t about fear—it’s about making confident choices.

💬 Next time you’re shopping, will you check the label?

👇 Yes or No?

💧 Day 7 – Microplastics Explained🧩 What exactly are microplastics?Microplastics are tiny plastic particles, generally sm...
30/08/2026

💧 Day 7 – Microplastics Explained

🧩 What exactly are microplastics?

Microplastics are tiny plastic particles, generally smaller than 5 millimetres, that can come from the breakdown of larger plastics or be manufactured at a microscopic size.

Researchers have found microplastics in oceans, rivers, soil, food and even some bottled drinking water.

Scientists are still studying how widespread exposure may affect human health, which is why this area continues to receive so much research attention.

For me, learning about microplastics was one of the reasons I started looking more closely at the way I consume water and use plastic in everyday life.

Knowledge empowers better choices.

💬 Had you heard about microplastics before today?

💙 Yes
🤍 No

🧿🪬Protecting Your EnergyNot everything deserves your energy.It’s okay to say:✨ No✨ Not today✨ I need rest✨ I need space🪬...
30/08/2026

🧿🪬Protecting Your Energy

Not everything deserves your energy.

It’s okay to say:

✨ No
✨ Not today
✨ I need rest
✨ I need space

🪬Healthy boundaries protect your peace.

Protecting your energy isn’t selfish.
It’s self-respect.

💧 Day 6 – Tap Water vs Bottled Water🚰 Tap or 🧴 bottled…which one do you choose?It’s one of the most common questions I g...
29/08/2026

💧 Day 6 – Tap Water vs Bottled Water

🚰 Tap or 🧴 bottled…which one do you choose?

It’s one of the most common questions I get, and the answer isn’t always straightforward.

In the UK, tap water is highly regulated and undergoes rigorous testing before it reaches our homes. Bottled water is also regulated, but its source, mineral content and treatment can vary depending on the brand.

Many people choose bottled water for convenience or taste, while others prefer tap water for its affordability and lower environmental impact.

There isn’t a single “right” answer - it’s about understanding your options and choosing what best suits your lifestyle.

For me, learning more about water led me to invest in a Kangen 8 so I could produce different types of water at home and reduce my reliance on bottled water.

💬 Which do you drink most often?

🚰 Tap
🧴 Bottled
💧 Both

Address

Hartlepool

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 5pm
Thursday 11am - 7pm
Friday 11am - 8pm
Saturday 11am - 4pm

Telephone

+447889933776

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