Physio Led Pilates with Michelle

Physio Led Pilates with Michelle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Led Pilates with Michelle, Medical and health, Leicester Road, Hinckley.
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Qualified Musculoskeletal Physiotherapist 11 Years
APPI Clinical Pilates Instructor
Mat Work Level 3 Trained
Women’s Health Trained
Ante Natal/ Post Natal
Menopause Trained

https://www.facebook.com/mbphysio1

FANCY A FREE PILATES SESSION TOMORROW ✨ 10AM | Who says you need a fancy reformer to feel the burn? 🔥 Pilates Strong is...
17/06/2026

FANCY A FREE PILATES SESSION TOMORROW ✨
10AM |

Who says you need a fancy reformer to feel the burn? 🔥
Pilates Strong is all about smart, effective strength work using props, control, and serious core power.

Expect:
✨ Full-body strength
✨ Deep core activation
✨ Shakes in all the right places
✨ That strong, lengthened Pilates feeling

Ready to level up your Pilates strength?
A few spaces available to drop in tomorrow — message to book 💫 07966457278 - BOOKING ESSENTIAL

16/06/2026

✨ Pilates Spaces Available This Week ✨

Looking to move, strengthen and feel great this week? I have a couple of spaces available at the lovely The Yoga Loft in Burbage:

💪 Thursday 10:00am – Pilates Strong
A more challenging class using Pilates equipment to add variety and increase the challenge. Perfect if you’re looking to build strength, stability and confidence in your movement.

🧘 Friday 10:45am – Mat Pilates
A friendly mat-based class focusing on core strength, mobility, posture and flexibility. Beginners and newcomers are always welcome.

You’ll be joining a lovely, supportive group, and all exercises can be adapted to suit your ability.

📞 To book your space, call or text 07966 457 278 or simply drop me a message.

I’d love to welcome you to class! 😊

15/06/2026

Thursday Strong Class 💪

Feeling like you’re getting weaker, stiffer, or less confident with exercise?

Our Strong Pilates class combines Pilates principles with strength training to help you build muscle, improve balance, and feel more capable in everyday life.

Suitable for all levels and fully coached throughout by a qualified Physio.

A few spaces available this Thursday.

Message me “STRONG” for details.

📞 07966457278
📍
📍 Burbage

This weeks available drop in space 🧘🏻‍♀️Tuesday Mat Pilates -10am - SPACE at United S&C, Hinckley5pm - Fully BookedWedne...
15/06/2026

This weeks available drop in space 🧘🏻‍♀️

Tuesday Mat Pilates -
10am - SPACE at United S&C, Hinckley
5pm - Fully Booked

Wednesday Mat Pilates -
6:30pm -Fully Booked
7:30pm - SPACE at The George Ward Centre, Barwell.

Thursday Strong Pilates -
10am - SPACE at The Yoga Loft, Burbage.

Friday Mat Pilates -
10:45am - SPACE at yogaloft_burbage

Booking is essential

Get in touch to reserve your spot
📞 07966457278

Do you have a parting in your abdominals? Diastasis Recti? What is it? This generally affects women during & after pregn...
14/06/2026

Do you have a parting in your abdominals?

Diastasis Recti? What is it?

This generally affects women during & after pregnancy but it can also affect men or ladies if they have a larger abdominal circumference or an abdominal problem or weakness.

In pregnancy, as the baby grows, the abdominals part to allow room for baby. Unfortunately, sometimes they don’t return back naturally after birth & need a bit of therapeutic assistance.

Physiotherapists can assess for diastasis recti & prescribe exercise to improve this & any problems that can occur with this like

It’s important that you are doing the correct exercises that are most effective in treating a diastasis recti 👍

Make sure you see a professional.

If you think you have a diastasis recti & would like to know how to retrain this, then get in touch.

13/06/2026

Need help to reach for your cocktail? Why not try Pilates? 🍹

Pilates Neutral SpineHere’s a nice little diagram for you 👇
12/06/2026

Pilates Neutral Spine

Here’s a nice little diagram for you 👇

Physiotherapist Led Pilates offers the benefits of Pilates with the support of an experienced clinician, making it an ex...
11/06/2026

Physiotherapist Led Pilates offers the benefits of Pilates with the support of an experienced clinician, making it an excellent form of exercise for those returning from injury, illness, surgery or after pregnancy.

In our classes you will be supported and guided by an experienced APPI trained Physiotherapist throughout.

Classes are small for hands on guidance & classes are mixed ability with varying levels given to suit all & allow you to work at your own pace.

You don’t need a GP referral although your GP may have recommended Physio Led Pilates. It’s also not essential to be injured or recovering, it’s perfectly fine to come along if you want to improve your strength or mobility.

Sessions are held weekly in Barwell, Burbage & Hinckley, each session is one hour.

If you’d like to enquire about class, please get in touch today.

10/06/2026

✨ Pilates Spaces Available This Week ✨

Looking to move, strengthen and feel great this week? I have a couple of spaces available at the lovely The Yoga Loft in Burbage:

💪 Thursday 10:00am – Pilates Strong
A more challenging class using Pilates equipment to add variety and increase the challenge. Perfect if you’re looking to build strength, stability and confidence in your movement.

🧘 Friday 10:45am – Mat Pilates
A friendly mat-based class focusing on core strength, mobility, posture and flexibility. Beginners and newcomers are always welcome.

You’ll be joining a lovely, supportive group, and all exercises can be adapted to suit your ability.

📞 To book your space, call or text 07966 457 278 or simply drop me a message.

I’d love to welcome you to class! 😊

Address

Leicester Road
Hinckley
LE103DR

Website

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