Reform Osteopaths

Reform Osteopaths We are a unique Osteopathy clinic which offers treatments for both Humans & Animals from two separate locations. Contact Via WhatsApp,Messenger or email

In Addition to our Human Osteopathy & Sports Massage, we specialise in both Equine Osteopathy & Canine Osteopathy. A Professional & Evidence based approach to diagnosing & treating each individuals condition, aiming to reduce pain and improve how the body functions

Expert advice given to educate patients about their pain & how they can help themselves in every day life through Treatment, Stretche

s, Exercise, Nutrition & Daily Lifestyle Adjustments

Think of Osteopathy as prevention not a cure!! Although taking a keen interest in athletes & sports injuries/rehabilitation - treatment is suitable for anyone looking to improve themselves & live a healthier, happier, less painful life. Common injuries treated are:

- Neck pain
- Headaches
- Back pain (upper & lower)
- Sciatica
- Tennis/Golf elbow
- Ligament/Tendon injuries
- Repetitive strain injuries
…And many, many more. Injuries are primarily treated using:
- Soft/Deep Tissue Massage
- Mobilisation
- Manipulation
- Myofascial Release
- Muscle Energy Technique

Sports taping & Kinesiology taping is also available on request. To book in or make any further enquires, please send us a message.

You don’t need to have back pain to see an osteopath❕A lot of the people we treat come in with things like:Recurring hea...
20/05/2026

You don’t need to have back pain to see an osteopath❕

A lot of the people we treat come in with things like:

Recurring headaches / migraines
Shoulder pain
Hip tightness
Sciatica
Sports injuries
Pregnancy aches
Desk posture tension
Ankle pain
Foot pain
Plantar fasciitis
Persistent stiffness that never fully goes away

Because osteopathy is about more than one painful area

It’s about looking at how your body is functioning as a whole 🔁

The body is connected

So sometimes the problem isn’t where you feel the pain

And often, fixing the symptom without addressing the cause is why things keep coming back

Your feet and ankles alone can affect everything further up the chain: knees, hips, posture, even lower back tension

Our job is to figure out what your body is compensating for, what’s not moving well, and help restore better balance and movement

We don’t just treat backs

We treat people 🙋‍♂️

🔷 Reform Osteopaths 🔷

Stretching isn’t just about becoming “more flexible” 👇When done consistently, mobility and stretching work can help:
✔️ ...
15/05/2026

Stretching isn’t just about becoming “more flexible” 👇

When done consistently, mobility and stretching work can help:

✔️ Reduce stiffness and everyday aches
✔️ Improve posture and movement quality
✔️ Ease muscular tension from sitting or stress
✔️ Help prevent little niggles becoming bigger issues
✔️ Improve recovery and how your body feels day-to-day

A lot of people wait until they’re already in pain before they start looking after their body…

But small, consistent habits like stretching can make a huge difference to how you move, feel, and function long term.

Your body is with you for life, look after it 💆‍♂️✨

🔷 Reform Osteopaths 🔷

Think of it like an MOT… but for your bodyThis session is a combination of osteopathy and sports massage designed to:* i...
07/05/2026

Think of it like an MOT… but for your body

This session is a combination of osteopathy and sports massage designed to:

* identify what’s not moving well
* release tension and tightness
* restore balance so your body works with you again

Whether you’re dealing with niggles, stiffness, or just feel “off”, this is your reset

No guesswork. No quick fixes. Just a proper check in and treatment that makes a difference.

📩 Message us today to book your Body MOT

🔷 Reform Osteopaths 🔷

30/04/2026

What actually happens during a dog osteopathy session? 🐾

It’s not just about where the problem shows up, it’s about finding where it starts

During a session, we assess:
�– Movement patterns�– Joint mobility�– Muscle tension�– Overall balance in the body

From there, treatment is gentle and tailored to the individual dog, helping to restore comfort and function

Often, small restrictions in the body can have a big impact over time

That’s why early support can make such a difference

If you’re unsure whether your dog would benefit from this, feel free to drop me a message ✉️

🔷 Reform Osteopaths 🔷

Did you know many aches and pains don’t start where you feel them?
In your osteopathic consultation, we look at your who...
23/04/2026

Did you know many aches and pains don’t start where you feel them?

In your osteopathic consultation, we look at your whole body, not just the symptom.

By understanding how everything is connected, we can identify the root cause and create a treatment plan that actually lasts to have you feeling and moving better 💪🏼

🔷 Reform Osteopaths 🔷

Osteopath vs Chiropractor vs Physiotherapist 
What’s the actual difference?A lot of people think they’re all the same, b...
17/04/2026

Osteopath vs Chiropractor vs Physiotherapist

What’s the actual difference?

A lot of people think they’re all the same, but they each take a slightly different approach when it comes to pain, movement, and recovery.

The truth is, it’s not about which one is “better”

It’s about what’s right for you, your body, and your goals.

Whether you’re dealing with pain, tightness, injury, or just want to move better, understanding your options is key.

If you’re not sure where to start, that’s exactly what we’re here for.

📩 Drop me a message or book in and we’ll figure out the best approach for you.

🔷 Reform Osteopaths 🔷

08/04/2026

Did you know we also offer equine osteopathy?

Horses are incredible athletes, but they can also be prone to aches and pains due to training, competition, or deterioration over time.

Our mobile equine osteopathy service allows Patrick to come directly to your stables and assess your horse in their familiar environment.

This approach helps identify any musculoskeletal issues that may be affecting your horse’s comfort and performance.

Please contact us for any equine site visits 🐎

🏉 Sponsorship Announcement 🏉 Thrilled to announce our partnership with 🤝 As a passionate supporter of community sports,...
18/01/2024

🏉 Sponsorship Announcement 🏉

Thrilled to announce our partnership with 🤝 As a passionate supporter of community sports, we’re honoured to join forces with such a dedicated and dynamic team. 🙌

As a local business we strive to reach as much of the community as possible. LRFC is an absolute pillar in our community here in Lymm with teams starting at Under 5’s all the way to Senior Rugby representing in the National Leagues.
They also have Touch Rugby, Hockey, Tennis and Squash clubs, all of which function due to the support of members, fans and volunteers. We want to help you all!

We are offering 10% Off treatments to all members, Just present your membership card when attending your appointment.

👏 Big shoutout to Lymm Rugby Club for this fantastic opportunity. Keep an eye out for Our Sponsorship boards and leaflets around Beechwood.

🌟 Conquer Knee Pain: Tips for Happy & Healthy Knees! 💪🦵let's talk about a common issue that affects many of us – Knee Pa...
05/09/2023

🌟 Conquer Knee Pain: Tips for Happy & Healthy Knees! 💪🦵

let's talk about a common issue that affects many of us – Knee Pain! 🏋️‍♀️💔 Whether you're an athlete, a fitness enthusiast, or someone who loves staying active, knee pain can be a real game-changer. But fear not! Let's explore some tips to keep our knees happy and strong! 🌈🚀

🔹 Listen to Your Knees 🗣️❤️
Your knees are incredible joints! If they're feeling achy or painful, it's essential to listen to them and take it easy when needed.

🔹 Identify the Cause 🕵️‍♀️🧐
Knee pain can have various causes – overuse, injury, poor form, or underlying conditions. Identify the root cause to find the most effective solutions.

🔹 Strengthening is Key 🏋️‍♂️🦵
Strong muscles around the knee provide support and stability. Focus on exercises that target your quadriceps, hamstrings, and glutes.

🔹 Low-Impact Exercises 🚴‍♀️🚶‍♂️
If your knees are sensitive, consider low-impact exercises like swimming, cycling, or using an elliptical machine to reduce stress on the joints.

🔹 Stretching & Flexibility 🧘‍♀️🔄
Regular stretching can improve knee flexibility and prevent stiffness. Incorporate gentle stretches into your routine, especially after workouts.

🔹 Proper Footwear 👟🦶
Invest in supportive and well-fitted footwear that provides adequate cushioning and stability for your feet and knees during physical activities.

🔹 Weight Management 🍎💃
Maintaining a healthy weight can reduce the pressure on your knees and lower the risk of knee pain. Focus on a balanced diet and staying active.

🔹 Warm-Up & Cool Down 🏋️‍♀️🧘‍♂️
Always warm up your body before exercise and cool down afterward. This helps prepare your knees for activity and aids in recovery.

🔹 Consult a Professional 🩺📞
If knee pain persists or worsens, don't hesitate to consult a healthcare professional or a physical therapist. They can provide personalized advice and treatment.

🌟 Free Your Hips, Free Your Life! Understanding Hip Pain 🌈💪let's talk about a common discomfort that can seriously impac...
29/08/2023

🌟 Free Your Hips, Free Your Life! Understanding Hip Pain 🌈💪

let's talk about a common discomfort that can seriously impact our daily activities – Hip Pain! 🚶‍♀️💔 Whether you're an athlete, an office worker, or anyone in between, understanding hip pain is the key to finding relief and getting back to moving with ease! Let's dive in! 🌊🩺

🔹 The Hip's Vital Role 🏋️‍♀️🦵
Your hips are incredible joints that bear a lot of weight and support your body's movement. When they're not happy, they let you know through pain.

🔹 Common Causes of Hip Pain 🧐👉
- Muscle Strain: Overexertion, sudden movements, or improper form during workouts can strain hip muscles.
- Osteoarthritis: Wear and tear over time can lead to hip joint pain and stiffness.
- Bursitis: Inflammation of the bursae, the fluid-filled sacs that cushion the hip joint, can cause pain.
- Hip Impingement: Abnormal contact between bones in the hip joint can be painful.
- Tendinitis: Inflammation of the tendons around the hip can result from overuse.

🔹 Listen to Your Body 🗣️❤️
Don't ignore hip pain; it's your body's way of signalling that something needs attention. Rest, gentle stretches, and avoiding aggravating activities can help.

🔹 Ice & Heat Therapy 🧊🔥
Applying ice packs in the early stages of hip pain can reduce inflammation, while heat can soothe tense muscles.

🔹 Maintain a Healthy Weight 🍎💃
Excess weight can strain your hips. Focus on a balanced diet and staying active to support your joints.

🔹 Strengthen & Stretch 🏋️‍♂️🧘‍♀️
Strengthen your hip and core muscles to provide support and stability. Regular stretching can improve flexibility and alleviate tension.

🔹 Preventive Care is Key 🔐🏃‍♀️
Take care of your hips even if you're pain-free! Regular exercise, proper form during activities, and maintaining good posture can prevent future issues.

Hip pain can be a real setback, but with the right approach, you can find relief and keep moving forward!

Address

27 Burford Lane
Lymm
WA130SH

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 6pm
Wednesday 9am - 8pm
Thursday 8am - 6pm
Friday 8am - 6pm

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