Kanti Yoga studio

11/06/2026

Have you ever wanted to try a Restorative Yoga class?........

🔸️Restorative Yoga is a gentle practice designed to help you relax, recharge and restore balance.

Benefits include....
🔸️ Reducing stress and anxiety 💜 Promoting deep relaxation
🔸️Improving sleep quality, Releasing tension in the body
🔸️Supporting overall wellbeing

To make your evening even more special, we will finish with a wonderful Sound Bath relaxation, allowing you to completely unwind and leave feeling calm and refreshed.

📅 Thursdays ⏰ 7.15pm

Come and give yourself the gift of relaxation. Everyone is welcome, and no experience is needed.

08/06/2026

🧘‍♀️ Kanti Yoga Studio Weekly Timetable 🧘‍♂️

Whether you're completely new to yoga or looking to deepen your practice, our classes are suitable for beginners and all are welcome.

📅 Monday
10:00am | 6:00pm | 7:15pm

📅 Tuesday
6:00pm | 7:15pm

📅 Wednesday
10:00am | 6:00pm | 7:15pm

📅 Thursday
6:00pm | 7:15pm

📅 Saturday
9:30am

Zoom is available for all classes except Saturday.

If you'd like to join us please send us a message. We'd love to welcome you to the studio. 🙏

03/06/2026

Outdoor yoga last week was wonderful in the beautiful shaded private garden in Urmston.
Yoga & nature what's not to love ❤️

Hopefully many more outdoor sessions like this throughout summer ☀️ 🙏🙏☀️

01/06/2026

🧘‍♀️ Kanti Yoga Studio Weekly Timetable 🧘‍♂️

Whether you're completely new to yoga or looking to deepen your practice, our classes are suitable for beginners and all are welcome.

📅 Monday
10:00am | 6:00pm | 7:15pm

📅 Tuesday
6:00pm | 7:15pm

📅 Wednesday
10:00am | 6:00pm | 7:15pm

📅 Thursday
6:00pm | 7:15pm

📅 Saturday
9:30am

💻 Zoom is available for all classes except Saturday.

If you'd like to join us or find out more, send us a message. We'd love to welcome you to the studio. 🙏

26/05/2026

We’ve got availability at the studio this evening Tuesday at 7.15pm ☀️

The studio is cool, calm, and the stretches will definitely be in keeping with the heat 🌿✨

Perfect if you’re looking to move, unwind, and reset — message to book your spot.

21/05/2026

✨ Thursday Evenings Just for You ✨
Take a moment to pause, breathe, and reset with our beautiful Restorative & Sound Healing session every Thursday at 7.15pm at the studio. 🌙
This calming evening is designed to help you:

💛 Release stress and tension
💛 Calm the nervous system
💛 Improve sleep and relaxation
💛 Restore mind, body & energy
💛 Create space to simply slow down

Enjoy gentle restorative poses supported with props while being immersed in soothing sound healing vibrations that leave you feeling grounded, peaceful, and rebalanced.
Whether you’ve had a busy week, feel emotionally drained, or simply need some time for yourself, this session is the perfect way to reconnect and recharge. ✨
All levels welcome

14/05/2026

10/05/2026

There’s something special about stepping away from the noise and reconnecting with yourself in the heart of Snowdonia 🌿
Last retreat brought together the most incredible group of people for movement, stillness, laughter, fresh mountain air and deep rest.

We’re doing it again… ✨ 16th -18th October 2026

If you’ve been craving time to reset your body, calm your mind and nourish your soul, this retreat is for you.
Yoga • connection • nature • relaxation, community

Limited spaces available. DM me for details 💛