07/09/2026
24 Years Younger!!! 💪🏽🥳
Huge shout out to Ed who had his 7th review with us this morning and his stats and progress have been incredible 👏🏼
* 11.3 kg weight loss (24.9 lbs)
* 7.9% body fat reduction
* 3.5% visceral fat reduction
* 5.2% improvement in hydration
* 24 years younger biologically
* 7.1% increase in muscle mass 💪🏽
Followed his 80/20 food plan, upped his exercise, playing a lot of Padel with functional resistance training and he’s noticed a big improvement in his fitness and recovery.
Congrats Ed 🫱🏻🫲🏼✨