Jules in Yoga & Transformational Coaching

Jules in Yoga & Transformational Coaching Supporting women to reclaim their power and live a life on their terms, saying Yes to what THEY want. Expert in EFT Tapping The embodiment into life itself.

Going deeper than surface level self care- energy, emotional and spiritual work that creates permanent change. Yoga is where my journey began, and is the foundations of my work- moving energy (Prana or Chi) the mindset, the inner strength and resilience, the courage, the openess and adaptability. It isn't just about making shapes on a yoga mat!! (but that bits great!!!)

I work with people to cu

ltivate Self Growth. I blend a variety of Yoga Tools and Principles, EFT (tapping) and Energy Healing (Using Reiki too) plus Impactful Coaching- all at a deep and profound level by accessing and sharing wisdom and strong intuition. Once you are ready to say "Yes to You" then I am ready. I will listen, guide, support and inspire (I'm an Imapctful Coach and Mentor) . Your Healing will give Rise to the person that is waiting to meet you and Life οΏ½

This page will have events, inspiration, updates and link onto my sister group "Jules in Yoga -Inspired Wellbeing". A community where we can rise together! you are worthy
you are enough
give yourself permission οΏ½

The next chapter or a new book?If you can't stop to reflect and step back from the drama then you'll never know. Or the...
22/06/2026

The next chapter or a new book?
If you can't stop to reflect and step back from the drama then you'll never know. Or the nagging reminder of how stuck and stale you feel.

I help you. Together we do this. ✨
We don't need to set goals, this isn't business coaching or masculine push, force mode.

This is still productive and has an impact, because you will start to notice there is less anxiety and questioning, there is more confidence and inspiration. You feel clearer, and that helps you decide and know.

You begin to realise all those years you've just let it happen. Sailed on. Silenced it being busy. Feared change. Scared of delving I to dark corners of your life. Sometimes it's essential to visit patterns that started young, when you didn't understand. It isn't raking it all up- that is not what we do. You talk, or we just tap. I will know exactly what where to start and exactly how to navigate it. I lead. You aren't expected to work anything out.

Then comes the next chapter . .and for some it's a whole new book because they've realised how much they have neglected themselves, got busy building a career or family. Then they stop and want different things and don't know HOW to get there.

Yesterday was a significant day.
A day to really think about where you want to place attention in your life. Whether it is deep healing or radical change ...or small steps.
DM me if you are feeling like there is a spark of interest and you want to chat it over.
πŸ’«

I get to work with the most amazing women... who say yes, who are ready and who WANT to do this work to change their liv...
18/06/2026

I get to work with the most amazing women... who say yes, who are ready and who WANT to do this work to change their lives.

This incredible woman let go of the label she has carried around for YEARS - this now means she is not fearful of her beautiful nature, she REMEMBERS who she is. Not the anxiety or the fear, the confusion about what she is doing with her life.

She knows and FEELS her own strength and capacity, her talent and her ability to shine brighter than ever. And it's OK.

She said she didn't think we would get this far so soon, she even said "light years away". I knew we would, within WEEKS

She said she cannot believe how much progress she is making, the BIG things we have moved in weeks. No more shutting down or running away from her feelings or inner conflict. She has the ability to sit, to breathe, to feel safe.

This is BOLD. BRAVE.
It's essential to trust - but to be ready, to be open and to invest in yourself at this level if you WANT to change how you feel and do this inner work this way. I will guide you and whether you feel brave or not... the step to say Yes is the bravery!

I cannot wait to work with her again next week!!
DM me if you are reading this and you want this to be you...

Why do you feel like you have to do it all? Nobody even notices, comments, acknowledges you. But you carry on anyway, wi...
16/06/2026

Why do you feel like you have to do it all?
Nobody even notices, comments, acknowledges you.
But you carry on anyway, with the resentment pushed down, the unspoken words silenced, again.

You'd love it to be different.
But you don't see a way out. This is how it is. You can't change it. Other people won't change unless they want to. So you put a full stop there. πŸ›‘

But YOU can actually break this cycle (that's what it is)..... before you panic that everything will tumble down, collapse in a heap and you'll be left holding the pieces....
It does not have to look like that. This is the reason why you're stuck here because you only see one way out, and one result. This is again a cycle. πŸ’«

You aren't throwing the towel in on your life, commitments, responsibilities.... What you're doing is helping yourself to find out why you control it all, bigger picture, small steps through the landscape of change.

You're probably following a pattern. What your Mum did, or what you think is expected of you as the woman in society (there's plenty more but these 2 come up a lot). Deep inside you're bubbling lava- because you've had enough. You want your life to be more of yours. It just doesn't feel right anymore. You're not happy.
You're also not being ungrateful, greedy or selfish (this is a huge issue we move).

I help women regain confidence. I know exactly where to pinpoint patterns and the emotions that have been held because they think they'll fall apart. I help you go deeper into your soul. Beyond your human existence where you are limiting life happening for you how YOU want it to be. πŸ’«

This is beyond feeling calm, peaceful and empowered. It is complete alchemy. You are going to feel different from day 1. Because we aren't doing surface level work or talking. I specialise in depth, bringing forward what is the culprit of your constant frustrations, and working with it's ROOT.
- EVERYTHING has a root.

You can sense the is not AI generated?πŸ™
This is ME. 100% talking to the tired, exhausted women who have abandoned themselves, but are READY for life again. New experiences, new ways of approaching how they manage life, with less force, stress, suffering. To dream. To flow not force.
It's liberating not limiting.

It won't happen in a free masterclass
It won't happen after a retreat you've blown the budget on
It won't happen by following a set of videos and journal prompts
It won't happen with 200 other women online

It need ONE ON ONE attention
It's ALL about you.
It's investment you'll always agree was the best decision and best money you ever spent.
Because it's going to be foundational to changes, to deeper realisations about your patterning, choices, behaviour and beliefs that most people only talk about. You need skill, experience, knowledge and wisdom to work at this level .,.........................................................................................

I'm even going to share the price so it's clear.No hidden extras. I'm authentic and real.
Foundations: Β£888 - 2 months together. Bespoke package
Deepening: Β£1444 - 4 months we go deeper into your ingrained beliefs, patterns.

8 / 16 hours with me - plus FREE access to my membership space where more women like you hang out as they peel back layers and grow. It just keeps giving. πŸ’«
...........................................................................................
I have spaces for 3 women.
To start in the next month!
In person. North Notts. Or online.

Stop making excuses. Stop spending on **** that doesn't work. Stop wasting your life on the excuses.
There is no question about does it work.
Because every client makes the shifts, realisations and is shocked at what came up, came out (words, memories, dreams, visions, mystical & magical)
We're not holding on anymore...were letting go


DM me and we have a call. Ask me anything It's honest. No BS here. This is serious growth and I'm serious about how life changing it is.

Only PART of a Yoga class is actually about movement - poses - alignment. Yoga is a deeper spiritual approach to life i...
14/06/2026

Only PART of a Yoga class is actually about movement - poses - alignment.
Yoga is a deeper spiritual approach to life itself.
How you handle the difficult times, how you respect your body and have a deeper awareness of yourself. There is a whole system called the 8 fold path, and when it's converted to the modern day (not a cave in the Himayalas) it's actually an amazing set of principles.

The relaxation/ de-stress element that Yoga seems to be known for in the West is a result of mindfully moving the body to release the tension caused by hectic lifestyles, unmet emotions and a squeezed life. Slowing the nervous system - which requires a more spacious pace not pose to pose. Soft music won't do it alone no amount of words will either.

Carefully crafting a class to meet people so they leave feeling lighter, calmer, more positive, more inspired and different to how they arrived.

Doctors do recommend Yoga. Therapists and counsellors often do too. Most of the time it's because the person doesn't have any tools to relax or they need to committ to something that's regular and they are guided in. It should tick the boxes... But often being 'spiritual' isn't up there as important - but it absolutely should be.

To realise you aren't just a body and a mechanical mind. To experience a peace and a feeling of expansion is often hard to explain.... But it's something that feels good, and you begin to want more. It changes how you feel, cope, approach situations.

If you'd like to start this journey with me... .
It will be spiritual and meaningful. I am here to cultivate this spiritual connection within people and it's when I see growth, change and improvement in overall health.

Drop me a message if you'd like a chat about my classes. Ran in North Notts area.

πŸ™pic Arbor Low Stone Circle 2025 Solstice ❀️

"Can I have a hug please?' This client is noticing a HUGE change within herself and was beaming to share with me how our...
09/06/2026

"Can I have a hug please?' This client is noticing a HUGE change within herself and was beaming to share with me how our work together was changing how she dealt with a really difficult situation at work.
Then came the hug request. βœ¨πŸ’«πŸ’“

The transformation is now obvious but this is the pre-work with me.... ..the tough environment at work where she had to face the fear every day. She felt so small and invisible. Intimidated. Her throat would close up and words couldn't even be squeezed out. She felt so weak.Shut down even. It reminded her of how she felt as a child - and has all her life. But she hadn't realised the amount of inner wounding she'd been subconsciously holding that stopped her knowing herself, loving herself, taking ownership of it all. People took advantage of her kindness and people pleasing. On the outside she gave, gave, gave. But on the inside she was empty and frustrated. She didn't have a fight in her.

Until we met and she walked into her first Yoga class alone. Something was telling her to just go. Don't wait just do it. And she was amazed. She did it! She felt welcomed in this new environment and knew she'd found a place where she felt seen. She knew in that first lesson she was going to stick at it because she'd never felt so good after just one hour.

Then came the special events to go deeper into being spiritually curious. She was letting go, the talks, the inspiration around "this not who you really are and it's all changeable - you're not broken". She even shared how she was so so low and coming to the events literally "saved her".

She invested in herself because it felt good and she knew now this was her door to getting better. The counselling was t enough anymore. She felt lighter each time we had the deeper sessions in together. Less tension. A peace shed never ever experienced before. She was beginning to LOVE herself back.πŸ’“

Getting stronger at saying No. Realising she had choices and she was in control. She made friends who didn't compare, judge, but saw her and on their own journeys shared openly in this community. She began to feel more powerful and alive. Every session. Every event. Every retreat. She was not only shedding old layers, it wasn't just understanding her past, it was healing the wounds. Trusting herself NOW.

πŸ’«

This woman now knows who she is. She can speak up and ask for what she deserves. No apologies. She isn't hiding. In fear. She is here. Fully. And can feel her worth, she isn't letting people get away with what they did before- in her own way she can 'brush it off'. She stands in her own power in her own skin. She knows it. She feels it. That's the gold πŸ’«

πŸ’«

That hug meant everything. To me. To her.
This story is one of many. It is the most incredible journey to be part of- and if you're reading this maybe you feel the ache for change at this deeply profound level? I'm committed and devoted to my clients because I know how powerful it's going to be for them.

Long post but hope you've felt the sheer emotion here of this real story. A glimpse of a woman who has transformed her trauma. Who owns her worth fully. Deeply and completely. ✨

It could be you too....? so let's have the chat? I have a few spots of 20-30 minures to start end of June! No pressure if it's not right ...but you'll never know unless you take that first step and meet me on a call πŸ’“

06/06/2026

Limited or Liberated...
It's a choice. It's a commitment and a devotion. Ist responsibility to take the right action for our life. For yourself. For your future.....
Has such a HIGH VIBE Cacao Ceremony online today!!

You could be at the next.?

03/06/2026

Sad as I close down my online Yoga Loft space after over 6 years of teaching on Wednesday evenings on Zoom!πŸ˜•

I want to say THANK YOU to all the women who have done yoga online with me, the Yoga and meditation challenges and showed up consistently even after everything 'went back to normal' (whatever that is..!)

Now?
In-person in Worksop/Retford.
Yoga, ceremonies, sound events.,. Day and evening.

Online I still run a personal development space using tapping, spiritual teachings and life coaching.
Spaces available at Β£39 a month.

My one to one is offered both and hybrid.

πŸ™

Address

Nottingham
WORKSOP

Website

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