ACTIVE NRG

ACTIVE NRG Active NRG provides the highest quality personal training to the people of Birmingham and surrounding areas. We specialise in strength training.

Ex RAF Regiment | Personal Trainer | Nutritional Therapist | Online Health Coach

I work with busy type 2 and prediabetics to:
Reverse diabetes,
Regain health pancreas and livers by weight loss,
Increased energy and life expectancy.

For executives over 40, strength training is the foundation for any significant physical improvement. This video explore...
22/05/2026

For executives over 40, strength training is the foundation for any significant physical improvement. This video explores how resistance training can combat the effects of aging, offering crucial insights into sarcopenia prevention. By focusing on metabolic health and consistent effort, you can stay strong and ensure optimal senior health. 💪

Join me on Skool: https://www.skool.com/executive-weight-loss/about
Sign up for Health Beyond 40: https://www.activenrg.co.uk/start

https://youtu.be/AsW7Ak9d1TA

For executives over 40, strength training is the foundation for any significant physical improvement. This video explores how resistance training can combat ...

Don't take my word for it.
27/03/2026

Don't take my word for it.

Address

10A The Parade
Sutton Coldfield
B721PA

Opening Hours

Monday 6am - 3pm
5pm - 9pm
Tuesday 6am - 8am
5pm - 9pm
Wednesday 6am - 8am
10am - 9pm
Thursday 6am - 3pm
5pm - 9pm
Friday 6am - 3pm
5pm - 8pm

Website

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