7th Rise

Reconnecting people and the wilderness since 2012 with outdoor skills and wild food cookery. All with a digital detox.

'Rewilding' experiences - the act of reintegrating into natural environments to create a balance in a fast paced city life. Interesting and unique courses from 1 day introductions to foraging through to Woodland Weekends for birthdays, Canadian canoeing, Archery Bushcraft and Wild Butchery.

28/05/2026

7th Rise Nature Recovery CiC update

This week we have 2 events with charity partners, meeting with groups to walk through the trees, breathe in the fresh air, look out over the glistening river Fal, have meaningful conversations, learn and heal from the natural environment.

On Friday we have our next Rainforest Restoration Day where we will continue our work to restore this area of beautiful woodland and riverside. Reporting the ecological changes we've seen and maintaining the leaky dams and new willow woodland we planted.

Join us. DM for more info, link to book in bio

26/05/2026

Join us for High tide Sauna Club at 7th Rise

Run by the lovely Mark, a keen swimmer, free diver and wellbeing therapist

Only 7 spots on each date

3 hours spent at our riverside woodland sauna

Check out the website for dates and times of these community sauna sessions

Next up this Sunday 31st May

05/05/2026

🛶💫 Opportunity 🛶💫

We're looking for kayak and Canoe guides to work with us on our adventures and outdoor experiences at 7th Rise

Highlights
- Epic work location
- Great team benefits
- Training opportunities

Get in touch via email [email protected]
Please share 🙏

30/04/2026

Next up -

Sauna Club (we haven't made a big deal about this yet as we're just getting started) but they've been going so well we're going with it.
This one is 5-8pm on Tuesday (5th May)

Foraging and Wild Food - our next course is next week on Thursday (7th May) such a great time of year for fresh, nutritious, free food. Learn from our expert Stu Woodman.

CAMP 7th Rise Monday 11th-14th May Get away for a few days of springtime calm and tranquility. These dates do not come up very often so jump at them if you can.

Amongst all these awesome day courses and micro adventures we have 4 multi day group adventures including for young men and our monthly session with

09/04/2026

Big announcement!

It's official.

We've just launched our 7th Rise Nature Recovery CIC 🙌💫💚🌳🌱🛶🍄🥾

This has been in the works for a while now and we are so proud to let the news out.

We have set up this CIC alongside 7th Rise for so many reasons. Here's a few !

To provide nature-based activities and experiences, equal opportunities and access to nature for so many different groups and individuals across Cornwall and nationwide

To inspire, educate and empower both young people and adults with limited access to outdoor spaces to enable them to invest in their own wellbeing through access to nature, nature recovery and habitat restoration at various locations including the one we call home here on the river Fal

To collaborate with pre-existing organisations and build sustainable community partnerships and make sustainability and all that involves run through the heart of every action we take

To create green jobs and inspire others to learn the skills to make this lifestyle their living

All this with an aim to make everyone nature-rich 🌱🌳💚

24/03/2026

We've got a few community Camp 7th Rise dates coming up in April and May

This is where you can come to 7th Rise for 24 or 48 hours and you don't need to be in a group to experience 7th Rise.

Solo travellers, small groups of mates, couples, everyone welcome. We've got 7 rooms over the venue, sleeping 17 people in total. We even have a tree tent now, if you want a night truly amongst the trees.

Book through Day Courses via the website

18/03/2026

What a year at 7th Rise looks like...

Courses in
Foraging and Wild Food
Wild Game and Sustainability
Green Woodworking, an Art, Skill and Craft
Wild Ink and Creativity
Canadian Canoeing and Wildlife
Rainforest Restoration

Team Retreats - connection, joy and time
Charity partner experiences - access, meaning and impact
Group Adventures - your community gathering
Celebrations - shared activities, experiences, lifelong memories
Reunions - committing to the importance of that time together, year on year

*Wild swimming, forest bathing, campfires and feasts included

If you haven't been before, come and see us, you’ll love it. If you have, see you again soon!

12/02/2026

Our Wild Ink course

with the astonishing artist, maker and all round Wild woman .creative.roots

An incredible course, learning ancient artistic techniques to make ink and creatively express yourself in Nature.

06/02/2026

Father and Son Retreat.
Join us this May for our Father and Son Retreat

Thursday 28th - Sunday 31st May 2026

8 fathers and 8 sons

Connecting in the wild

Dedicating time together and for yourself. No WiFi, just wildlife, adventure, laughter, great food and peace.

Booking link in bio

19/01/2026

2026 Foraging dates now live
🌱🍄☘️🥾

Sunday 15th March Winter Wellbeing and Wild Food

Thursday 7th May All things Green and Spring Abundance

Thursday 18th June Summer Solstice Celebration

Thursday 23rd July Summer Wild Food BBQ special

Friday 14th August * summer evening special 2-7pm

Thursday 15th October Fungi Special

Easy link in bio or copy and paste
www.7thrise.co.uk/Foraging-and-Wild-Food-Day

Address

7th Rise Penperth Cottage
Truro
TR25JH

Website

http://www.7thrise.co.uk/

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