The Tranquil Mind

The Tranquil Mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Tranquil Mind, Health & Wellness Website, Bransford.

This is the new home for all things tranquil mind related whether you are interested in joining a session or reaching out for me to deliver something special at your retreat or a regular class.

Despite the warm weather and the general closure of the site this afternoon , as it’s still cool in the long gallery we ...
24/06/2026

Despite the warm weather and the general closure of the site this afternoon , as it’s still cool in the long gallery we have agreed to still go ahead and adjust the parking arrangements so you can park close and avoid a long walk from the usual cart park. Come and chill, booking link in the bio.

There is something truly special about today, isn't there?As we reach the peak of the light on this Summer Solstice, I w...
21/06/2026

There is something truly special about today, isn't there?

As we reach the peak of the light on this Summer Solstice, I wanted to take a moment to send some warmth and blessings your way. It is the longest day of the year, a time when nature is in its full, vibrant bloom. I often think of our inner energy like the seasons; right now, everything is reaching out for the sun, soaking up that golden vitality.

I find that even in the middle of a busy week or hectic weekend, just standing still for a moment to feel the warmth on your face can work miracles for the nervous system. Whether you are out walking the Malvern Hills or simply sitting in your garden here in Worcester, I hope you find a bit of that solstice magic today.

It is a time for gratitude and for looking forward to the cycles ahead. I am sending you all peace, light, and a very happy solstice.

How are you marking the longest day? I would love to hear your plans in the comments.

Reset from everything going on in the world right now as well as acknowledging the summer solstice that occurs this week...
15/06/2026

Reset from everything going on in the world right now as well as acknowledging the summer solstice that occurs this weekend. The Nidra followed by the sound bath is such a powerful combination to take you to that magical place of rest and peace that has to be tried to be believed. If you’ve previously experienced this I’d love to welcome you back.

See you there, booking link in the bio.🙏🏻

Thank you Kat Mertens 🍃 EcoNIDRA™ Founder, TreeClimbing Therapy Guide for sharing your course weaving the proven wonders...
14/06/2026

Thank you Kat Mertens 🍃 EcoNIDRA™ Founder, TreeClimbing Therapy Guide for sharing your course weaving the proven wonders of nature connection and yoga Nidra into one, meaningful and deeply restorative practice. Yet another wellbeing offering to share with you to support your journey back to wholeness 🙏🏻💚

If you’re looking to reset and take a couple of hours for your own wellbeing then join me in Worcester Woods as we set o...
14/06/2026

If you’re looking to reset and take a couple of hours for your own wellbeing then join me in Worcester Woods as we set off at 1pm. Let Mother Nature do her thing and I’ll be on hand to simply guide keep you safe.

Booking link in the bio.

Lovely venue for a sound bath, and as you missed the one today there is the chance to experience this again at the next ...
10/06/2026

Lovely venue for a sound bath, and as you missed the one today there is the chance to experience this again at the next one on the 24th June. Booking via the Croome National Trust events page - quality sound bath experience in an iconic location with peaceful walk back to the car when the whole place is empty. Maybe see you there 🙏🏻

Wellbeing events at Croome Court National Trust starting next week with a sound bath. Head over to their events page (or...
07/06/2026

Wellbeing events at Croome Court National Trust starting next week with a sound bath. Head over to their events page (or mine) to book.

If you are craving some “me-time” right now then this session is just what you need. 90 minutes of the deepest rest and ...
19/05/2026

If you are craving some “me-time” right now then this session is just what you need. 90 minutes of the deepest rest and relaxation you can imagine and all you have to do is turn up, build your nest, settle in then go home refreshed and ready to take on the world again.

Booking link in the bio.

I’ve had a bit of a breakthrough that I’ve been itching to share. I’ve just been given the green light to host a series ...
08/05/2026

I’ve had a bit of a breakthrough that I’ve been itching to share. I’ve just been given the green light to host a series of sessions at the iconic Croome Court, just outside Worcester.

There is something truly special about these grounds when the usual bustle fades away; it feels like the landscape itself takes a deep, restorative breath. I am inviting you to join me for a series of intimate sessions to experience this peace together, away from the typical crowds.

I’ll be leading Forest Bathing on the 4th and 18th of June. It’s a wonderful way to ground yourself, much like a tree finding its roots after a long winter. Then, on the 10th and 24th of June, I’ll be hosting Sound Baths to help clear that frantic office brain.

These sessions are £25 and perfect for everyone, especially beginners. You can book via the National Trust website or at thetranquilmind.com. There are only a few places left for some dates, so please move quickly if you'd like to join me.

It really has to be tried to be believed. I look forward to seeing you in the gardens.

I was reading an article in the Independent recently that described the woods as a "protective bubble", and it really st...
05/05/2026

I was reading an article in the Independent recently that described the woods as a "protective bubble", and it really struck a chord with me. We often think of walking among the trees as just a bit of fresh air, but the science behind it is fascinating. It’s not just "airy-fairy" fluff; being under the canopy actually lowers your stress hormones and gives your immune system a proper boost.

I’ve seen it work miracles for people who arrive with what I call a "frantic office brain". By the time we’re finished, they’re grounded and calm, like the roots of the old oaks at Worcester Woods. It really has to be tried to be believed.

I’m hosting my next Forest Bathing session on Sunday 17th May at 1pm right here in Worcester Woods. There are still a few places left for this one, so if you’ve been feeling a bit frayed, this is your invitation to step into that bubble with me. It’s completely beginner-friendly; you just need to bring yourself.

Would you like to join me and see what the "protective bubble" feels like for yourself? Booking link in the Bio

Address

Bransford
WR8 9DW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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