The Recovery Zone

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The Recovery Zone The Recovery Zone is a dedicated wellness space offering science-backed recovery.

Best of luck to Donaghmore Ashbourne Seniors in the county final today ⚪️🟢There’s a real buzz around Ashbourne, and it’s...
18/10/2026

Best of luck to Donaghmore Ashbourne Seniors in the county final today ⚪️🟢

There’s a real buzz around Ashbourne, and it’s brilliant to see the whole community coming together to support the lads.

From all of us at The Recovery Zone, we are wishing ye the very best of luck today ⚪️🟢

No prize for guessing who was in last night 👀💚Full recovery session done with the Donaghmore Seniors ahead of the final....
15/10/2026

No prize for guessing who was in last night 👀💚

Full recovery session done with the Donaghmore Seniors ahead of the final.

We cannot speak highly enough of these gents.

Bring it home lads!

20/09/2026

TRZ MEMBER ONLY INTRODUCTORY OFFER!!

30-minute exclusive Happy Fascia treatment - €35

Usually €75!

📅 Wednesdays & Thursdays only
🎟️ TRZ members only
⏰ Limited appointments available

Your Happy Fascia treatment room is right inside TRZ, making it easy to combine your usual TRZ session with a fascia treatment.

Target tension. Reduce muscle and joint pain.

Comment FASCIA, DM, or ask at reception to book your introductory session.

QUARTER-FINAL WINNERS 🔥Donaghmore/Ashbourne seniors get it done. 2-20 to 1-09 and into the semis.Proud to have this grou...
20/09/2026

QUARTER-FINAL WINNERS 🔥

Donaghmore/Ashbourne seniors get it done. 2-20 to 1-09 and into the semis.

Proud to have this group as part of The Recovery Zone family. We had them in for a full team recovery recently and they’re a great bunch 🙌

Congrats lads, on to the next one.

01/09/2026

UNLIMITED access to the Recovery Zone is now €69/month - while founding spaces last.

100° Sauna, 4° Cold Plunge, decompress, repeat. No limits.

Got a training partner? Duo session = €40 total (€20 each). Bring a pal and split it.

This price won’t stay. Once the spots are gone, they’re gone.

DM us “RECOVERY” or hit the link in bio to lock it in.

📍Ashbourne, Co. Meath

Address

The Recovery Zone
Ashbourne
A84NF72

Opening Hours

Monday 10am - 4pm
6pm - 10pm
Tuesday 10am - 4pm
6pm - 10pm
Wednesday 10am - 4pm
6pm - 10pm
Thursday 10am - 4pm
6pm - 10pm
Friday 10am - 4pm
6pm - 10pm
Saturday 8am - 8pm
Sunday 9am - 6pm

Telephone

+353857057301

Website

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