The Recovery Zone

The Recovery Zone The Recovery Zone is a dedicated wellness space offering science-backed recovery.

We had the pleasure of having these 2 absolute gentlemen in for a well-needed full recovery session before they take on ...
26/05/2026

We had the pleasure of having these 2 absolute gentlemen in for a well-needed full recovery session before they take on the huge challenge of running 250km in 5 days from Ashbourne, Meath to Donegal. They are starting tomorrow, Wednesday 27th May from Ashbourne💪

They are doing this incredible challenge to raise funds and, more importantly, awareness for . This challenge is deeply personal to them as it marks the 30th anniversary of losing their mam, Rita, to breast cancer. ❤️

They have already raised nearly €50,000, which is absolutely incredible. Fair play to them for taking on such an amazing challenge and doing so much to support such an important cause 🙌




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Part time professional treatment Room to Rent – The Recovery Zone, AshbourneAre you a physiotherapist, therapist, or wel...
05/05/2026

Part time professional treatment Room to Rent – The Recovery Zone, Ashbourne

Are you a physiotherapist, therapist, or wellness professional ready to grow your client base in a premium setting?

The Recovery Zone, located on Ashbourne’s High Street, is offering a private treatment room within our modern recovery & wellness studio.

Ideal For:

Physiotherapists • Chiropractors • Sports Therapists • Massage Therapists • Osteopaths • Acupuncturists • Nutritionists • Counsellors • Reflexologists

The Space:

• Private, quiet treatment room
• Modern, calming interior
• Shared reception & waiting area
• Flexible daily or monthly rental options
• Utilities included

Why Join The Recovery Zone?

We attract athletes, gym-goers, busy professionals and wellness-focused clients through our sauna, cold plunge and compression service, creating strong cross-referral potential.

Perfect for practitioners who:

• Want a professional space without long-term overhead
• Are building or expanding their private client base
• Value being part of a collaborative wellness environment

Parking available. Competitive rates. Flexible availability.

Interested? Get in touch to arrange a viewing.

What a morning at the finish line of the Road Race 🔥Massive respect to everyone who took part 🏃‍♂️🏃‍♀️Delighted to be p...
26/04/2026

What a morning at the finish line of the Road Race 🔥

Massive respect to everyone who took part 🏃‍♂️🏃‍♀️

Delighted to be proud sponsors of the club 💪

24/04/2026

Everything you need to recover - all in one place 💪

At The Recovery Zone, it’s not just about the session… it’s what you do after that counts.

From high-quality whey protein and creatine to electrolytes, energy gels, and protein snacks - we’ve got your recovery covered 🔥

✔ Muscle repair
✔ Hydration
✔ Performance support
✔ On-the-go fuel

Whether you’ve just finished a session or you’re training hard, this is how you level up your recovery.

📍 Available now at The Recovery Zone, Ashbourne

Thanks to the Ladies First Team for coming in last night for a well needed recovery session 🔥🧊Best of luck for the rest...
23/04/2026

Thanks to the Ladies First Team for coming in last night for a well needed recovery session 🔥🧊

Best of luck for the rest of the season 🙌

Recover Better Perform Stronger 💪

Address

Unit 54, The Courtyard
Ashbourne
A84NF72

Opening Hours

Monday 10am - 4pm
6pm - 10pm
Tuesday 10am - 4pm
6pm - 10pm
Wednesday 10am - 4pm
6pm - 10pm
Thursday 10am - 4pm
6pm - 10pm
Friday 10am - 4pm
6pm - 10pm
Saturday 8am - 8pm
Sunday 9am - 6pm

Telephone

+353857057301

Website

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