Breathe With Lucas

23/06/2026

Between now and 5pm are the "Golden Hours" - where the Sun sits lowest right before set, daylight gains a beautiful golden hue and creates stunning long shadows on the earth.

All of this means its the perfect time for breathwork. Energy flows more freely in and around you.

If you didn't consciously sit and breathe this morning, DO IT NOW!

Trust me, its just that little bit extra !

22/06/2026

If you’re reading this, consider it your sign to finally close some of those mental tabs and drop back into your body. 🧠💤

Modern life keeps us constantly switched 'on', running in high-gear until we forget what true stillness actually feels like. That’s exactly why we created SUBMERGE.

This isn't just another yoga class. It’s a 2.5-hour somatic journey specifically designed to help you release stored stress, quiet the mental chatter, and reset your nervous system from the inside out.

What to expect:
✨ Heart-opening Hatha to unlock physical tension and open the Nadi's.
✨ Hypoxic Breathwork with Lucas () to clear the mental clutter, and sink deeply into the body.
✨ Sacred Sound Healing to wash over you and anchor you into deep relaxation.

Give yourself permission to unplug. Your mind (and your body) will thank you for it.

👇 The Details:
📅 Sunday, July 5th
⏰ 6:30 PM – 9:00 PM
📍 Kohinga St Albans Community Centre, Christchurch
🎟️ Spaces are limited to 50

Tap this link to head to the website and secure your mat! 🧘‍♂️✨

https://www.breathewithlucas.com/event-details/submerge-a-somatic-experience-of-yoga-breath-sacred-sound

22/06/2026

SUBMERGE - Coming to the St Albans Community Centre, 5th July 2026, 6:30-9:00pm

Still looking to confirm our Sound-healing practitioner, will update the posts once I do!

Click on the link below to head to my websites events page, learn a little more about the event and purchase tickets - Limited to 50 Spaces and I will be advertising this heavy :)

Ceremony, Hatha, Hypoxic & Sound-Healing in gorgeous modern environs.

Super-excited to be bringing this experience to life 🥰

https://www.breathewithlucas.com/event-details/submerge-a-somatic-experience-of-yoga-breath-sacred-sound

22/06/2026

Come see me @ Sol Gatherings this weekend, out at The Bridge, South Brighton.

A location thats become somewhat special to me just recently, as it is where I studied and completed my Yoga Diploma just a few months ago - very very good memories.

I'll be yarning about my online and growing in-person offerings, including the upcoming "Submerge" Collaboration happening on the 5th of July - anything breath-related, I'll be talking it.

I'm planning to have a large LED screen there showing off my 4K Breathwork session vids also......PLUS you'll be able to wander the rest of the venue where amazingness will be absolutely everywhere!

Can't wait !

21/06/2026

What a gorgeous breath-filled weekend.

The 2nd of 2 videos created over the last 2 days, this one’s for those who want to go deep, fast.

Experienced breathers, try this !
Newbies, pop the headphones 🎧 on for yesterdays 10min session.

Let’s breathe 🧘

20-Minute DMT Breathwork: 3 Rounds for Deep Altered States

Experience a powerful 20-minute DMT breathwork journey designed to ...

20/06/2026

Looking forward to hosting some beautiful breathing humans in the home studio today - 2 sessions, first one this morning sold out next one half sold.

Stay consistent, stay authentic, and while it may take some time, your dreams do start to take shape.

Lets go wellness Sunday!

20/06/2026

"Let the Body Go" - A powerful psychedelic-handpan inspired beat combines with gorgeous sweeping views and effects over South Hagley park to create a perfect 10 minute breathwork session you will want to return to again and again - eyes open or closed.

Original music, Audio, cinematography and editing - arranged and produced by me.

Letss goooo

Let your physical form fade away. In just 10 minutes, experience a ...

19/06/2026

20dg, middle of winter, Christchurch NZ.

I’ll take it ! 🥰🥰

19/06/2026

The Science of Breathwork #3

Some more facts around what is happening within the body and brain when we over-breathe and then hold-breath in stillness.

Send a message to learn more