What are the opening hours?

Monday 7am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 7:30pm

Lakeshore Sports Science and Performance Center

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Birmingham, AL
Lakeshore Sports Science and Performance Center

Here, It's Always Training Season.

Lakeshore Sports Science and Performance Center (SSPC) is an inclusive, game-changing destination where high-performing athletes become equipped with cutting-edge science to shatter limits and achieve excellence.

06/23/2026

To those who dare to dream big, to work relentlessly, and continue to inspire us all. Happy Olympic and Paralympic Day!

06/13/2026

No limits, just opportunity.

Apply for Lakeshore Sports Science & Performance Center's Athlete Services Scholarship and gain access to cutting-edge training, performance testing and expert support designed specifically for adapted athletes.

Learn more & apply today → lakeshore.org/sspc-scholarship

06/06/2026

We are incredibly proud of three athletes who have previously tested with us on a great showing at the Salt Lake City Paraclimbing World Cup! Hannah Zook placed 4th in Women’s RP1, Jackie Stewart placed 5th in Women’s RP1, and Connor King placed 16th in Men’s RP1. Congratulations!

06/02/2026

2026 so far — and we're just getting started.

Want to join in on the fun? Visit lakeshore.org/sspc to learn more.

Video Description: A montage set to intense music of of testing, sessions and other SSPC services with the text "2026 loading..." over it.

05/14/2026

Testing last night with the Lakeshore Force 😎

Always a great time when we can get out on the court with our Lakeshore Foundation teams! We'll be collaborating with the Lakeshore Force as they gear up for power soccer season, working on agility and precision on the court.

Lakeshore athletes — did you know SSPC is offering FREE testing for you until the end of June? Email [email protected] to learn more & get started!

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05/12/2026

Last weekend, Lakeshore Sports Science & Performance Center welcomed elite Para triathletes from across the country for a camp made possible by Bridgestone. Athletes took on cutting-edge sports assessments and high-performance training designed to push limits and unlock potential. It was a weekend defined by challenge, growth and community. We can’t wait to share more from this camp and beyond as we continue this journey alongside these incredible athletes!

05/01/2026

24/7 athlete 🔥 Thea and her teammates are powerhouses of talent and dedication. Proud to partner with the Arizona Adaptive Athletics Para Swim Team to support their athletes.

04/28/2026

Something big is happening! Today, we're joining the national movement for disability inclusion in sport.

Sport has the power to push us further and bring us closer — and on National Adaptive Sport Day, we celebrate exactly that. Celebrate. Rally. Build.

Add your voice! Sign the pledge and support the adaptive sport community.
👉 www.NationalAdaptiveSportDay.com

04/16/2026

Life lately: scholarship athlete edition! 💪

Learn more about SSPC's Athlete Services Scholarship by visiting lakeshore.org/sspc

Video Description in comments.

Address

4000 Ridgeway Drive
Birmingham, AL
35209

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 7:30pm

Telephone

+12053137450

Website

http://www.alwaystrainingseason.com/, http://www.lakeshore.org/sspc

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