The Subtle Body Wellness

10/14/2026

You don’t have to be in NW Indiana to work with me!

I’m so excited to be in week 2 focusing on the head, neck and face. All workshops will be recorded so jump in when you’re ready.
Dm me with any questions!

10/13/2026

Have you been thinking about scheduling an appointment with me? Let’s get you on those books before the holidays hit!

Feel like that might be a challenge, but still want to learn how to take control of your body and how it can feel? Reach out to me and I will tell you about the online community that I’ve built to do just that. Empower you, remind you what it feels like to have ease in the body with less tension and embracing

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10/13/2026

Ready to feel better and finally stop clenching your jaw? Sick of the chronic tech neck you walk around with? Ready to unlock your hips?

Dm me ready and I will send you info on how you can jump into this online community and learn ways to let goooooo.

10/12/2026

If there is one thing I would want you to know as an MFR therapist is, you don’t have to live a life in pain or discomfort.

But, you have to be willing to help yourself out of this situation.

I know this isn’t the case for every person dealing with this. But, I know it is for many of us.

Understanding that health and healing will take some time out of your day is the first step.

Stepping out of your comfort zone and taking the first steps is huge. Finding a supportive friend, loved one, practitioner or group helps immensely.

Where ever you are, however you feel, I know taking the first steps is scary. But, I promise you things can improve.

If you are thinking about booking an appointment or joining my online group but still have questions, reach out to me. I would love to talk.

10/09/2026

Sometimes where you feel the ache, pain or discomfort is not necessarily where you will find the relief.

As a Myofascial Release Therapist I can help you understand this better.

10/08/2026

This has been living in my brain for a while, and I'm so glad to finally be putting it out into the world.

In 90 days, I can help you understand what the discomfort, aches, stiffness, and limited range of motion in your body are trying to tell you, and how to release them so you can live a fuller, more functional life. I do this by releasing the fascial restrictions in your body and teaching you how to do it yourself at home.

10/06/2026

I’m a Myofascial Release Therapist and who is booked and busy! But, I have created a proven method that helps you reach your fascia goals at home that you can do between sessions or to just learn how to feel better in your body on your own.

The Body Wisdom Method officially launches today!

Link in bio.

10/01/2026

https://www.facebook.com/share/p/197WGMt84H/?mibextid=wwXIfr

In a groundbreaking discovery, scientists have revealed that fascia, the connective tissue that surrounds and supports every organ, muscle, and cell in the body, forms a quantum electromagnetic network. This network plays a crucial role in communication throughout the body, potentially acting as the primary system for transmitting information, even surpassing the traditional role of the nervous system.

Fascia, once thought to merely provide structural support, is now recognized for its far-reaching influence on the bodys functions. The quantum electromagnetic signals it produces help coordinate cell-to-cell communication, influencing everything from movement to immune responses. This discovery could completely redefine how we understand the bodys communication systems, suggesting that fascia acts as a fast, efficient, and widespread network connecting all cells.

This new insight has implications for various medical fields, including pain management, movement disorders, and chronic illness. Researchers believe that understanding how fascia interacts with cells on a quantum level could lead to innovative treatments for conditions like fibromyalgia, chronic pain, and even neurological diseases.

The revelation that fascia serves as a primary communication system is a major step forward in the study of human anatomy and could revolutionize how we approach healthcare. It underscores the complexity of the human body and the interconnectedness of all its systems.

What are your thoughts on this potential new role for fascia? How could this change our approach to medicine in the future?

Disclaimer: This content is for informational and educational purposes only.

09/30/2026

A little about MFR, what tends to bring people in and how it can help you.

Have more questions? Reach out!