07/09/2026
Knowing the early signs of clogged arteries is crucial to resolve the problem before it poses such a significant risk to your health.
Thankfully, you can improve clogged arteries with some simple diet and exercise interventions + bergamot supplementation. If they are quite heavily clogged or you have a family history of heart problems, it is vitally important to be regularly checkout by your doctor to help keep your arteries in check.
If you have any of these ten warning signs of clogged arteries, see your doctor right away to come up with a plan to improve them.
1. Nausea
Realistically, what condition isn't nausea a symptom of? One of our body's most astute ways of telling us something is wrong is by making us nauseous. Of course, just because you're feeling nauseous doesn't mean you have clogged arteries. Still, if it is ongoing you should go talk to your doctor about it.
2. Chest Pain
Chest pain is also known as angina. It results from reduced blood flow to the heart because of built-up plaque in the arteries that lead to it. Angina usually begins in the chest by the breast bone and then can extend into your left arm or shoulder, jaw, and upper back. If you are experiencing ongoing chest tightness and pain, speak with your doctor immediately.
3. Shortness of Breath
If you are experiencing shortness of breath, this could be because your pulmonary arteries are clogged. While it is normal to feel short of breath after climbing the stairs or a physical effort, if it is more than usual, ongoing, and especially if it is when you are sedentary, you should have it looked at.
4. Numbness/Weakness
If blood flow is restricted or cut off in your carotid arteries, it could cause you to experience weakness or numbness on one side of your body. The carotid arteries are those that carry blood from the heart to the head and are located on either side of the neck. They both split into two branches, one that carries blood to the brain and eyes and the other that takes it to the face, tongue, and outside parts of the head.
5. Slurring your words
Slurring your words could be a symptom of a number of conditions. One of those is that your carotid arteries are blocked. This could either be the interior branch that carries blood to the brain, or the exterior branch that takes it to the tongue.
6. Leg Pain
There are a million and one reasons why you could be experiencing leg pain. One of these reasons could be clogged peripheral arteries. These are the arteries in your legs and arms. Pain in one leg with no other explanation such as an injury could mean you have a clogged artery.
7. Vision Loss
Vision loss is a symptom of a clogged exterior branch of the carotid artery. This could be in one or both eyes. If you are experiencing sudden decreased capacity to see or blurred vision, see your doctor right away.
8. Slow Healing
This goes along with the unexplained cold feet. Injuries need blood to heal. If the blood is not flowing there, or not flowing there sufficiently, these injuries will heal slowly or not at all. If you notice that injuries in your feet or lower legs are not healing as they should talk to your doctor.
9. Cold Feet
When blood can't travel freely through your body, your extremities will get cold. Cold feet could mean that blood flow is blocked or restricted in your legs so that it is not reaching your feet properly. This could be a sign of a blocked peripheral artery.
10. Heart Palpitations
Truthfully, anytime you notice changes in your heart rate, you should see your doctor. When your heart beat suddenly becomes noticeable, heart palpitations could be a sign that blood is not flowing the way it should. This can feel like a heart pounding, fluttering, or beating irregularly. It will usually last for just a few seconds or minutes. It is possible that you will feel these sensations in your neck or throat, as well.
Truthfully, anytime you notice changes in your heart rate, you should see your doctor. When your heart beat suddenly becomes noticeable, heart palpitations could be a sign that blood is not flowing the way it should. This can feel like a heart pounding, fluttering, or beating irregularly. It will usually last for just a few seconds or minutes. It is possible that you will feel these sensations in your neck or throat, as well.
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