Aspire Wellness Integrative Health

07/10/2026

Special thanks to our Bronze Sponsor for the Central Ohio Region Conference, Aspire Wellness Integrative Health!

📆 Friday, July 17, 2026, 7:00 AM – 4:00 PM
📍 Ohio University, Dublin Campus

We'll see you next week!

07/01/2026

🎉We're officially open in Powell! 🎉

Aspire Wellness Integrative Health is now welcoming new patients!

We're excited to bring a different kind of healthcare to our community - one that takes time to listen, look for the root cause, and focuses on healing the whole person.

We're honored to serve the Powell community and look forward to walking alongside you on your journey toward lasting health and longevity.

Let's build a healthier community together! 💗

✨Appointments now scheduling!
📞740.277-6269
🖱 https://www.aspirewih.com

06/22/2026

June is Men’s Health Month—a reminder that your health matters, too. 💪

Too often, men push through fatigue, stress, weight gain, poor recovery, low motivation, or declining performance without addressing the root cause. But feeling “off” doesn’t have to be your new normal.

At Aspire Wellness Integrative Health, Peak Performance & Transformation Coach, Ty Howard, helps men take control of their health through personalized lifestyle strategies, nutrition guidance, accountability, and functional wellness support. Whether your goal is more energy, improved fitness, better metabolic health, or simply feeling your best, Ty is here to help you build a sustainable path forward.

Investing in your health today can impact every area of your life tomorrow—your family, career, relationships, and future.

This Men’s Health Month, make yourself a priority.

Schedule a consultation and discover what’s possible when you have the right team in your corner.

06/22/2026

I recently had the privilege of joining Emlah on Intentional Living with Emlah to share my story and the lessons that changed the way I view health and healing.

We talked about the importance of caring for the whole person body, mind, and spirit learning to trust the signals our bodies give us, and how gratitude, mindset, and intentional choices can play a powerful role in recovery.

Sometimes our bodies whisper before they scream. What if we started listening sooner?

I'd love for you to listen to this conversation, and if you do, let me know what resonates with you most. ❤️

Podcast Episode · Intentional Living with Emlah · June 10 · 27m

06/16/2026

☀️ Soak up the sunshine with confidence this summer ☀️

Not all sunscreens are created equal. That’s why we love the doTERRA sun care line—made with naturally derived ingredients, reef-safe formulas, and cruelty-free practices, so you can protect your skin while being mindful of your health and the environment.

One of the standout ingredients is Non-Nano Zinc Oxide, a safe and effective mineral that sits on top of the skin to help shield against the sun’s rays without being absorbed into the body.

Infused with essential oils and thoughtfully selected ingredients, doTERRA Sun products provide broad-spectrum protection while supporting healthy, nourished skin. Whether you’re heading to the beach, pool, hiking trail, or backyard barbecue, you can enjoy your summer adventures knowing your sun care routine is both gentle and effective.

Stop by Aspire Wellness Integrative Health in our Lancaster office to try these products on and to learn more about our favorite summer sun protection products!

You can also click the link in our bio to purchase or visit this link here: https://link.doterra.com/NrXLL-

06/15/2026

As a long-standing member of Ohio Association of Advanced Practice Nurses, it is truly an honor to be speaking at this year's OAAPN Central Conference. Throughout my career, I've witnessed a remarkable shift in healthcare as more providers have become curious about functional and integrative medicine and the role it can play alongside conventional care. It has been encouraging to see APRNs leading the way in asking deeper questions, looking for root causes, and seeking better outcomes for the patients who trust us with their care.

Functional medicine has become such an important part of my own professional journey. It has changed the way I practice, teach, and advocate for my patients, and I am passionate about sharing practical, evidence-based approaches that clinicians can confidently bring back to their own practices.

I'm excited to share that I'll be speaking at the OAAPN Central Conference on July 17 at Ohio University's Dublin Integrated Education Center. This one-day conference is designed specifically for APRNs and will focus on evidence-based lifestyle and functional approaches to chronic disease management, leadership, and practical tools you can begin using immediately in patient care.

I would truly love to see you there. Join us for a day of learning, collaboration, networking, and continuing education as we support one another and continue advancing the care we provide to our communities.

I hope you'll register and join us—I can't wait to reconnect with familiar faces and meet new colleagues who share a passion for lifelong learning and making a difference.


BHRT Training Academy

06/15/2026

BIG NEWS!

Aspire Wellness Integrative Health is coming to Powell!

Beginning July 1, we'll be bringing our personalized, root-cause approach to health and healing to even more individuals and families.

Whether you're seeking support for hormones, gut health, weight and metabolic health, sexual wellness, or simply want a provider who takes the time to truly listen we're here for you.

📍 75 Clairedan Dr, Suite C
Powell, OH 43065

Appointments are now scheduling.
740-277-6269

We can't wait to welcome the Powell community and walk alongside you on your journey to wellness. 💚

06/13/2026

BHRT Training Academy Mentor Honored As An Amazing APRN
Congratulations!

Deidre Arms, MSN, APRN, CNP has been recognized as an Amazing APRN by the Ohio Association of Advanced Practice Nurses — and there is no one more deserving of this honor.

For over 20 years, Deidre has been a quiet force in Ohio healthcare. As the founder of Aspire Wellness Integrative Care, she has built a highly respected functional and integrative medicine practice rooted in something too many patients have never experienced: a provider who truly listens, treats the whole person, and partners with patients to heal from within.

Her clinical expertise spans women's health, root-cause medicine, and longevity-focused wellness — but what sets Deidre apart isn't just her knowledge. It's the way she shows up. For her patients. For her staff. For her community. For the next generation of providers she mentors and teaches at Otterbein University.

She has spoken at national conferences, appeared on podcasts, guided her regional OAAPN chapter, and given her time and resources to community causes — all while running a practice that thousands of patients have called life-changing.

The Amazing APRN recognition exists for providers exactly like Deidre.

We are honored to have her as part of the BHRT Training Academy community, and we celebrate this well-earned recognition with her.

Congratulations, Deidre!

06/09/2026

We get asked all the time...

"Do you treat men too?"

The answer is YES. 👏

While many know us for women's health and hormones, we also help men optimize their health through a root-cause approach.

✔️ Gut health
✔️ Toxins & detoxification support
✔️ Cardiovascular health & prevention
✔️ Erectile dysfunction
✔️ Testosterone optimization
✔️ Weight loss & metabolic health
✔️ Energy & fatigue
✔️ Sexual wellness

Because men deserve to feel their best too.

Your symptoms have a story. Let's find the why.
Call us today 740-277-6269