AT Sangha Yoga

09/07/2026

LABOR DAY SALE — ENDS TODAY! 🧘‍♀️✨

Give yourself something to look forward to this fall — more movement, more connection, and more time on your mat. 💛

TODAY ONLY:
Purchase a 10-Class Pass and we’ll add 1 BONUS CLASS FREE! 🎉

That’s 11 classes to explore everything AT Sangha Yoga has to offer — and you’ll have 4 full months to use your pass.

Whether you’re brand new to yoga, getting back into a routine, or already part of our Sangha, this is a great opportunity to try different classes, instructors, and styles and find what feels good for YOU.

⏰ Must be purchased TODAY, Labor Day, to receive the bonus class.

👉 Purchase your pass here:
www.atsanghayoga.com

Come move, breathe, connect & belong. ❤️
We can’t wait to see you on the mat!

09/07/2026

09/03/2026

One class. And it’s worth getting up for. 🌊

We’re taking a little Labor Day weekend break — no studio classes Saturday, Sunday or Monday.

But Beach Yoga is ON Saturday at 8:30 AM.
Come move, breathe and start the long weekend by the water.

☀️ Saturday • 8:30 AM
🌊 Beach Yoga
✨ All other classes resume Tuesday.

Happy Labor Day weekend!

09/02/2026

Fall is better together. 🍂

Four ways to gather with your sangha:

📖 Sept 20 — *The Four Agreements* Book Club with Amy
👀 Sept 27 — Open House
✨ Oct 11 — Yamas & Niyamas with Traci
👻 Oct 24 — Spooky Yoga Dance Party with Kim

Save the dates + sign up at AT Sangha. 🤍

09/02/2026

Join me tonight- 6pm-at Silver Beach across from The Greek Spot Cafe & Grill

08/31/2026

At AT Sangha, we talk a lot about seva — selfless service. 🐾

Amae Jewelry’s Who Rescued Who? Necklace puts that practice into action.

Each necklace is made with Dalmatian Jasper and a tiny FOREVER tag, and 15% of every purchase supports All About the Dogs Rescue.

A little jewelry. A little seva. A lot of love. 🤍

Available at Amae Collective + www.amaejewelry.com.

08/31/2026

At AT Sangha, we talk a lot about seva — selfless service. 🐾

Amae Jewelry’s Who Rescued Who? Necklace puts that practice into action.

Each necklace is made with Dalmatian Jasper and a tiny FOREVER tag, and 15% of every purchase supports All About the Dogs Rescue.

A little jewelry. A little seva. A lot of love. 🤍

Available at Amae Collective + www.amaejewelry.com.

08/31/2026

**Come practice with me this week. 🌿**

This week’s theme: The Second Agreement — Don’t Take Anything Personally.

We’ll explore it on the mat through breath, movement and a little letting go.

✨ Monday — Midday + Hot Stone
✨ Tuesday — Midday
✨ Wednesday — Midday + Beach Yoga
✨ Saturday — Beach Yoga

And if this theme speaks to you, we’re hosting a FREE Four Agreements Book Club on 9/20 from 3–4 PM.Sign up and join us. 📖

08/29/2026

A little Saturday morning reminder from the beach. ☀️🌊

You don’t have to hold onto the moment.
You just have to be here long enough to notice it.

Savor it. 🤍

A little piece of what we practice at AT Sangha Yoga — on the mat and out in the world.

08/28/2026

Sometimes you find exactly what you need. 🤍

One of my students found this heart-shaped rock during Beach Yoga — and somehow, in that moment, it was exactly what she needed.

Come see what you find.

🌊 Beach Yoga
Saturday • 8:30 AM
See you outside. 🌿