Bridges for Parkinson's

06/14/2026

Meet our newest coach!!

06/13/2026

Great way to teach NEW coaches how to coach!!
1. Split the class into 3 groups based on skill level.
2. The HEAD coach (me) leads one of the 3 groups.
3. The other two groups are turned away from me BUT have a NEW HEAD coach directing them through the exercises I’m leading.
4. Fighters hear me but have to watch their head coach.
5. Coaches see me but have to lead their fighters.
GREAT way to begin that leadership role and YOU get to make sure it is done safely and correctly!
* we did this for the microwarmup and the dynamic warmup THEN each group had their own set of strength/boxing/fine motor/ etc to teach and I moved around the room providing support!

06/11/2026

Thank you, MedFit Education Foundation for sharing my article , “PD Exercise Prescription!” Helping as many people possible “fight back “ strong is our goal!

Parkinson’s affects how the brain communicates with the entire body. It doesn’t impact one muscle or one movement For this reason, the most effective exercise for Parkinson’s must be comprehensive, including: At Bridges for Parkinson’s, we’re often asked: what are the best exercises for Pa...

06/06/2026

Boots, BBQ and Boogie was a hit!! One of the best parts of my “job” is seeing my fighters and Carepartners have fun!!🤩

06/06/2026

Why do we EXERCISE?? To have FUN and LIVE!!

06/05/2026

06/05/2026

Thank you, Karen Crease/ Franklin Lifestyle Magazine for featuring my program!!
The MIRACLE is in the MOVEMENT!!!

In a quiet industrial park off Seaboard Lane in Franklin, something meaningful is taking shape behind an unassuming door. Step inside Bridges for Parkinson’s and you will not find a typical fitness center. You will find a community built on movement, connection, and possibility. And, more importan...

06/05/2026

CoachSeb is more than ready for our line dance social this afternoon at the Bridges for Parkinson’s gym in Franklin! 

06/02/2026

Jim Brown is at it again!! Always helping us keep our program going!! We can’t wait to attend and hear his new music and raise funds for OUR program!!
Tell everyone you know!!🎵❤️🥊😊⭐️

06/02/2026

Our 5th song, “A Time For Hope” is now available on Spotify and other streaming platforms!! And aren’t my fighters the cutest?!❤️💕🥊⭐️