08/16/2026
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🚨 FREE ALPHA-GAL FOOD ALLERGY ALERT CARD 🚨
Dining out with Alpha-Gal Syndrome can be stressful—especially when mammal-derived ingredients or cross-contamination may not be obvious.
We created this FREE Alpha-Gal Food Allergy Alert Card to make communicating with restaurants, family, friends, and caregivers easier.
🥩 Lists common mammal foods & ingredients
🔎 Highlights hidden ingredient sources
🍳 Provides cross-contamination precautions
👨🍳 Easy to show restaurant staff
✂️ Print it, cut it out & laminate it
👛 Keep a copy in your wallet or purse
SAVE • PRINT • SHARE
Please feel free to share this post with anyone living with Alpha-Gal Syndrome. The more people who understand Alpha-Gal, the safer dining can be.
Central Virginia Acupuncture
Dr. Lauterbach
📞 434-591-0900
🌐 AlphaGalVA.com
For educational and safety-awareness purposes. Individual sensitivities vary, and this card is not a substitute for individualized medical advice.