Nutrition Studio

06/12/2026

Somewhere between hyper-focus and hunger, you realize you haven’t eaten all day. The coffee is cold. The light has shifted. You’re not sure when it became afternoon. Your body feels buzzy and hollow at the same time. You stand in front of the fridge, not exactly hungry, not exactly full. Just vaguely overwhelmed. Sound familiar?

Somewhere between hyper-focus and hunger, you realize you haven’t eaten all day.The coffee is cold. The light has shifted. You’re not sure when it became afternoon. Your body feels buzzy and hollow at the same time. You stand in front of the fridge, not exactly hungry, not exactly full. Just vag...

06/04/2024

Celebrate LGBTQIA2S+ Pride by learning about gender-affirming care in nutrition. Learn how dietitians can support clients using relational, evidence based and affirming nutrition counseling. https://wix.to/UTFgQC2

A peek into how dietitians can provide gender-affirming care to their diverse patient population with relational and evidence based care.

04/29/2024

9 Reasons Why Using a Continuous Glucose Monitor (CGM) for Diabetes Management Is The Best Idea Ever
https://wix.to/YF7QnJh

04/22/2024

Discovering the Power of Neutrality: 5 Real, True Statements you Can Use to Transform Your Relationship with Body and Find Food Freedom. https://wix.to/vU8BE6F

04/15/2024

Discovering Food Freedom: How Food Habituation Can Change Your Relationship with Eating 🌟 Click the link to learn more and take the first step towards a more peaceful relationship with food! https://wix.to/1QZSPXJ

Discovering Food Freedom: How Food Habituation Can Change Your Relationship with Eating