Total Diabetes Control

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Total Diabetes Control

Diabetes Management/Avoiding Complications/Treatment/Balanced Food choices/Physical Activity/Stress Management/Sexual Health.
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This is Pharmacist George Tohme, I am on a mission to help you regain total control of diabetes by addressing all its management aspects so you can enjoy life to the fullest. I helped thousands regain control and I can help you! Get your FREE REPORT by visiting: www.TotalDiabetesContol.Com

09/03/2026

Diabetes Control for a Healthy Heart and Strong Blood Vessels

Managing diabetes is important for protecting your heart and blood vessels. Keep blood sugar in range, stay physically active, choose heart-healthy foods and maintain healthy blood pressure and cholesterol levels for better overall health.

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09/02/2026

Physical Activity for Diabetes Control | Stay Active, Stay Healthy

Make physical activity a part of your daily routine. Walking, cycling, stretching and strength training can support better blood sugar control, improve insulin sensitivity, maintain a healthy weight and promote overall well-being. Small steps today can lead to a healthier tomorrow.

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09/01/2026

Diabetes and Kidney Health: Protect Your Kidneys, Control Sugar

Learn how diabetes and high blood pressure can affect kidney health and discover simple steps, regular tests and healthy habits that can help protect your kidneys. Always follow your doctor’s advice.

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08/31/2026

🎉 6,000 Followers — Thank You!

We’ve reached 6,000 followers! 🎉

Thank you to everyone who has followed Total Diabetes Control and supported our community.

Our goal is simple, share useful information, promote better awareness, and help people make informed choices about diabetes and healthy living.

💙 6,000 followers and growing!
Thank you for being part of our journey.

Please keep following, sharing and spreading awareness. 🙏

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08/29/2026

Diabetes and Eye Health: Protect Your Vision, Control Your Blood Sugar

Diabetes can silently affect your eyes. Keep blood sugar under control and get regular eye check-ups to help protect your vision and long-term eye health.

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📘 www.facebook.com/TotalDiabetesControl

08/28/2026

Diabetes Can Affect More Than You Think: Know the Risks

Diabetes can impact more than blood sugar, affecting the heart, kidneys, eyes, nerves, skin, mouth and feet. Early care, healthy habits and regular monitoring can help protect your long-term health.

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08/27/2026

15-Minute Diabetes-Friendly Dinner Ideas

Enjoy quick, balanced dinner ideas with lean protein, vegetables and whole grains to support better blood sugar management in just 15 minutes.

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08/26/2026

Top 5 Healthy Lentils for Better Diabetes Blood Sugar Control

Discover 5 healthy lentils for diabetes, including moong, masoor, toor, chana and urad dal. Enjoy protein and fiber while supporting balanced blood sugar.

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📘 www.facebook.com/TotalDiabetesControl

08/25/2026

Top 5 Healthy Cooking Oils for Diabetes and Heart Health

Choose healthier cooking oils rich in unsaturated fats to support heart health and better diabetes management. Use oils in moderation and limit saturated-fat-rich options.

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📘 www.facebook.com/TotalDiabetesControl

Address

Portland, OR
97086-97299

Website

https://www.instagram.com/totaldiabetescontrol1/, https://hb1ac.com/

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