Princeton Weight Management Center

Princeton Weight Management Center The HMR® program at Princeton Weight Management Center focuses on helping you lose weight while reducing your medical risk factors.

You will work with a health educator who will teach you the skills to lose weight and manage your total health long term.

15% off your favorite HMR foods?It's not too good to be true - mailing list subscribers enjoy a discount the first Frida...
06/02/2026

15% off your favorite HMR foods?

It's not too good to be true - mailing list subscribers enjoy a discount the first Friday of each month. Our rock-bottom prices just dug in even deeper!

Sign up today to get this month's discount. Scan the QR code or visit https://lp.constantcontactpages.com/sl/3vSkM4h/signup to sign up!

Weight loss doesn't require perfection...it requires consistency and strategy.With 40 years experience helping patients ...
05/28/2026

Weight loss doesn't require perfection...it requires consistency and strategy.

With 40 years experience helping patients lose weight and maintain those losses, we have what it takes to help you get the results you're dreaming of.

We pair a steady, straight-forward plan with nutritious meals, physical activity, and behavioral coaching that teaches you new skills and changes your relationship to food.

Ready to get started? Call us today at (609) 924-4770 and ask about our special introductory packages.

Food noise is everywhere. We're constantly surrounded by food and invitations to eat. How do you avoid temptation and st...
05/22/2026

Food noise is everywhere. We're constantly surrounded by food and invitations to eat. How do you avoid temptation and stay on track?

1) Be prepared, with tasty and filling HMR entrees and snacks available

2) Eat enough to satisfy so you're not as tempted

3) Indulge a little...then balance that high-calorie treat with a low-calorie HMR entree, shake, or bar

Temptation isn't as loud when you're prepared for it!

Think you're too busy to eat healthy? Guess again!HMR entrees are shelf stable and ready-to-eat wherever life takes you....
05/19/2026

Think you're too busy to eat healthy? Guess again!

HMR entrees are shelf stable and ready-to-eat wherever life takes you.

They're low in calories and high in protein, and taste great. With endless combinations and customizations, it's just so simple to enjoy tasty meals that keep you full and keep your calorie intake under control.

Shop the best prices around! Visit us at princetonweightmanagement.com

GLPs for weight loss are everywhere, and with good reason. They work!But like any tool, they work best when used correct...
05/15/2026

GLPs for weight loss are everywhere, and with good reason. They work!

But like any tool, they work best when used correctly.

Many GLP users find themselves floundering with no structure...they may lose weight on the medications, but backslide once they stop.

The backslide isn't inevitable.

You need an exit strategy. You need a plan.

Our weight management program has been providing life changing results for 40 years. Using a combination of satisfying meal replacements, physical activity that doesn't feel like a chore, and behavioral coaching that changes your relationship with food, our patients achieve lasting results - because they have an exit strategy.

Plus our experienced team manages your medications all in the same place for a seamless and safe weight loss experience.

Make the most of your GLPs. Contact us today to learn more.

"Lifestyle diseases" like heart disease, diabetes, and cancer may be common, but that doesn't mean they're unavoidable.I...
05/11/2026

"Lifestyle diseases" like heart disease, diabetes, and cancer may be common, but that doesn't mean they're unavoidable.

In fact, maintaining a healthy weight is the single most important thing a person can do to minimize their risk!

As little as 5-10% body weight reduction can lead to:

→ Reduced risk of heart attack
→ Balanced blood sugar for type 2 diabetics
→ Elimination of prediabetic status
→ Reduced risk for all cancers

And it's easier and more affordable than you may think. Contact us today to learn more and get started!

If you've been diagnosed with prediabetes or type 2 diabetes, here's some good news!A loss of as little as 5-10% of body...
05/07/2026

If you've been diagnosed with prediabetes or type 2 diabetes, here's some good news!

A loss of as little as 5-10% of body weight can balance blood sugar and reduce the need for medications. For some patients, more dramatic weight loss and diabetic remission is even possible.

How do you do it? With a structured, data-driven program that delivers results again and again.

Our team is ready to help you get started. Call us today at (609) 924-4770 to learn how to take the first step.

Dinner couldn't get any easier...or tastier!Combine 2 HMR entree favorites for a protein rich bowl packed with flavor th...
05/05/2026

Dinner couldn't get any easier...or tastier!

Combine 2 HMR entree favorites for a protein rich bowl packed with flavor that's sure to satisfy. And it's so easy, you can enjoy it anywhere!

lngredients:

• 1 HMR Chicken Pasta Parmesan entree
• 1 HMR Turkey Chili with Beans entree

Heat each entree for 1 minute, then combine in a bowl and enjoy.

Eating well made simple!

Our prices on HMR foods are already the lowest you'll find on the internet...take advantage of a special monthly coupon ...
04/29/2026

Our prices on HMR foods are already the lowest you'll find on the internet...take advantage of a special monthly coupon for mailing list subscribers for an even deeper discount!

Sign up today to get this month's discount. Scan the QR code or visit https://lp.constantcontactpages.com/sl/3vSkM4h/signup to sign up!

Worried about cardiovascular risks, or so-called "lifestyle diseases"?The good news is that there are accessible ways to...
04/25/2026

Worried about cardiovascular risks, or so-called "lifestyle diseases"?

The good news is that there are accessible ways to rapidly reduce your risk.

We don't just do weight management...this is health management.

Call us today and learn how weight management can reduce your risk of heart attack, stroke, diabetes, and more. Our team is waiting to answer your questions - (609) 924-4770.

Address

10 Forrestal Road, Suite 106
Princeton, NJ
08540

Opening Hours

Monday 8:30am - 4pm
Tuesday 9:30am - 5pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

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