Sage Wellness - Rochester MN

Sage Wellness - Rochester MN Your pain & stress relief specialist! We are a proud Destination Wellness MN founding member!

Sage Wellness offers our clients customized massage and spa services, award winning holistic wellness care, wellness education, and self care products. Top of the line wellness products and advanced care techniques are customized for YOUR wellness treatment, every time. Sage Wellness features specialized stress and pain relief treatments, Massage & Spa Therapy, Body Wraps, and Monthly Promotions.

June Update:Haven't posted a Sage Wellness office update in a while. June finds me fully embracing updating and learning...
05/31/2026

June Update:

Haven't posted a Sage Wellness office update in a while. June finds me fully embracing updating and learning new skills this summer.
Never stop learning.
After 40 years in many different areas of the wellness profession, I'm still learning, growing, knowing, expanding....and thankful. In 2026 I have a busy private practice, great colleagues, and wonderful clients.

I have a busy summer upcoming. Several conferences, festivals and gatherings with my colleagues, advanced education classes, and an abundant schedule.

My Women's Menopause Support Certification is underway. My Instructor is from England. I love that for me. 🇬🇧😄👩‍🎓 So many women in need of this support.

I continue adding to my Neuro Cupping services, just completed some further training. I'm loving the results my clients are getting!

I am newly enrolled with an Australian 🇦🇺 specialist to further train in Manual Lymphatic Drainage. This will be adding a new direction to my business.

Can't wait to share these ongoing adventures and new skills with my clients.

Don't miss out on all of the great classes and activities going on at the Farm as well. Check out info at Hermitage Farm Center for Healing

Take care, Be well! See you soon.
Tina@Sage

Very much looking forward to attending this summit in June! I hope to learn as much as possible on this very important ...
05/31/2026

Very much looking forward to attending this summit in June! I hope to learn as much as possible on this very important and often misdiagnosed condition.

Adding to my knowledge.
05/30/2026

Adding to my knowledge.

05/30/2026

👩‍🎓I am currently training with top providers in women's health support to earn my certification in Menopause Support Therapy. Enough is enough! American women needlessly suffer. There is no reason for this. We are changing that one sister at a time. You will see this service on my expanded menu later this summer. 🗓

05/28/2026

✨Healing is never one-dimensional.✨
🌀
When we look at what’s really behind dis-ease, we find layers—physical, mental, relational, and subtle. This graphic maps out just some of the many root causes to consider in a truly integrative healing approach. From genes and gut health to belief systems and boundaries, each piece tells part of the story.
📖
Healing isn’t just about treating symptoms. Deeper than that, it’s about tuning in to the whole spectrum of what it means to be human.

Which area are you currently exploring on your healing path?

Who identifies? 🤚
05/28/2026

Who identifies? 🤚

Credit to

Very true but unfortunately for it sent me to the hospital and now rehab to get stronger so I can go home after 6 years of dealing with MS you would think I would stop overdoing it but my and threshold for keep changing it's hard to figure MS out.

While, this is about MS, this applies to any .

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05/27/2026

Address

Hermitage Farm 6415 W River Road NW
Rochester, MN
55901

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 5pm

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