Naturally Yoga

Naturally Yoga Naturally Yoga is a spiritedand devotional yoga community celebrating the very essence of Peace, Love,and Harmony

Naturally Yoga Provides Adult Yoga, Child Yoga And Ayurveda To The Glen Rock NJ Area.

Forest Therapy Walk with Judy BelluardoSat, Sep 12  |  10:00 AM – 11:45 AMContinental Soldiers Park, 550 Ramapo Valley R...
09/10/2026

Forest Therapy Walk with Judy Belluardo
Sat, Sep 12 | 10:00 AM – 11:45 AM
Continental Soldiers Park, 550 Ramapo Valley Rd, Mahwah, NJ.
Join Judy Belluardo of “Permission to Pause, Forest “Bathing” Therapy of NJ” and spend a morning immersed in mindfulness, community and the beauty of the natural world.

09/05/2026
08/28/2026
08/28/2026

Naturally Yoga Teacher Training starts September 18. Join Sheryl tomorrow, Saturday Aug 29, 12:30-1:15 pm to learn more and ask questions. IN STUDIO & ON ZOOM!
Naturally Yoga Studio: 96 East Allendale Road, Saddle River, NJ.

Via ZOOM:
ZOOM ID: 818 745 6849
PASSWORD: 507376

Email Sheryl:
[email protected]

Love Sheryl ♥️

COME CELEBRATE WITH US! 🎉 Remember the Seer is officially out—and we’re having a celebration.SUNDAY, SEPTEMBER 27 >> 1:0...
08/22/2026

COME CELEBRATE WITH US! 🎉 Remember the Seer is officially out—and we’re having a celebration.
SUNDAY, SEPTEMBER 27 >> 1:00–3:00 PM
NATURALLY YOGA, Saddle River, NJ
Stories.
Teachings.
Satsang.
Book signing.
Fun snacks. 😄
And, as it happens...
it’s my birthday too.
There is no charge. Just come spend the afternoon with us and celebrate.
Remember the Seer: Practical Wisdom from the Yoga Sutras of Patanjali grew out of more than twenty years of studying, practicing, teaching—and sharing these teachings with many of you.
So this celebration isn’t only about releasing a book.
It’s about celebrating the community that helped create it.
I’d love to see you there.
Sunday, September 27 • 1–3 pm
You are not becoming someone new.
You are remembering who you have always been.
Learn more about Remember the Seer
Order on Amazon
I especially like that second-to-last thought—“this celebration isn’t only about releasing a book; it’s about celebrating the community that helped create it.” Your email already says that every class, conversation, and shared practice shaped the book. Bringing that into the event invitation gives people a reason to feel that this celebration belongs to them too.
And I think we should create two matching graphics as well: one square Instagram/Facebook announcement card with the essential event information, and a second, quieter reminder graphic using “Who are you when the mind becomes quiet?” as the visual hook. Those would give you several posts to rotate between now and September 27 rather than repeating the same announcement.


NeilEdsall YogaEveryDay Presence SimpleLiving Awareness YogasutrasofPatanjali NaturallyYoga PremKutirPress

08/14/2026

Finding Fun Inversion ‘Playshop’
Sign up at www.naturallyyoga.com
Inversions can be daunting. Inversions can also be exhilarating. They require some work to succeed, but if we approach them as play, the entire process can feel more fun and keep us motivated to explore more of what we can do.

In this workshop dedicated to finding the fun in going upside down, we’ll break down the physical awareness and structure of inverting into a very doable practice. We’ll also look at how breath and mental focus help the process of getting into and (gasp) staying in inversions. Everyone will have an opportunity to practice inverting with the wall and/or with the teacher’s support. Focus will primarily be on headstand and handstand for this practice.

Wherever you are in the journey of inverting, come find the fun.
Some yoga experience necessary. Students newer to inverting welcome. Everyone is encouraged to move at their own pace.

08/02/2026

Please don’t hesitate to contact Sheryl
with any questions and to chat!
[email protected]
Starting September 18

Address

96 East Allendale Road
Saddle River, NJ
07458

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 6pm
Saturday 8am - 11am
Sunday 8am - 11:30am

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